#strength photos & videos

just now

♥︎ 𝙒𝙞𝙨𝙝𝙞𝙣𝙜 𝙖𝙣𝙙 𝙥𝙧𝙖𝙮𝙞𝙣𝙜 (𝙬𝙝𝙞𝙘𝙝 𝙞𝙨 𝙗𝙞𝙜 𝙛𝙤𝙧 𝙢𝙚 𝙗𝙚𝙘𝙖𝙪𝙨𝙚 𝙄 𝙖𝙢 𝙖 𝙝𝙖𝙧𝙙𝙘𝙤𝙧𝙚 𝙖𝙩𝙝𝙞𝙚𝙨𝙩 ) 𝙛𝙤𝙧 𝙖 𝙝𝙚𝙖𝙡𝙩𝙝𝙮 𝙬𝙤𝙧𝙡𝙙 𝙖𝙣𝙙 𝙋𝙀𝘼𝘾𝙀. ♥︎ ᗩᒪᔕO, TᕼIᔕ ᗯOᖇᒪᗪ ᑎᗴᗴᗪᔕ ᗰOᖇᗴ YOᘜᗩ ᖇIᘜᕼT ᑎOᗯ. ᗩ ᒪOT ᗰOᖇᗴ. 🙏🏼🙏🏼 . #yoga #yogi #fitness #fitnessmotivation #fit #fitmom #fitgirl #torontofitness #headstand #handstand #inversion #core #gym #yogapractice #yogawheel #yogatransformation #yogateachertraining #exercise #balance #armbalance #torontoyoga #muscles #strength #beauty #eaglepose #yogawheel #fitnessgirl #quarantine #quarantinelife

00
just now

Fun session tonight testing out @kd_eqpt new combo rack. Lovely bit of kit. Well worth a look if you’re in the market for a comp spec rack at a good price. Easy 290kg single - bar whip wasn’t fun with that plate loading😂 #powerlifting #strong #gains #power #powerlifter #RAW #squat #benchpress #bench #deadlift #conditioning #sbd #gym #gymlife #workout #homegym #progress #instafit #fitfam #gettingstronger #strongman #bodybuilder #strength #strengthtraining #muscle #crossfit #rugby

00
just now

Great class tonight with this gang of machines! Had some of them for a while, and some new ones. I'm proud to say they are all killing it👏🏻 I have a few options for classes on a Wednesday and Saturday, so if this is something you would like to get involved in, feel free to fire over a message and I will book you in 👌🏻 Well done tonight @jessica_jonesxo @fayelouisekeating02 @chloethompson96 @amyyoungxx @amydonoghue_ @liamtaylor245 @helenkaufman82 @rr8205 @anitaw1211 @emcr .x @leannehorabin @breathnachaisling @tabbyxoxox1 @hannahtwigg7 @x_rlcx @jess #liverpoolpt #liverpoolclasses #liverpoolpersonaltrainer #liverpoolclass #cardio #strength #strong #cardio #core #fitness #strongnotskinny #success #dedication #fatburning

00
just now

X WEEK OUT!! 🔥🔥 Team: @myselftrainingnutrition

11
just now

We're weak if we're scared of what man can do and not of what God can do. #trustGod #thelordswill #thankyoujesus #thelordwillreturn #thankyouGod #thelordismystrength #thelordwillprovide #thelordwillguide #trustjesus #thelordmysavior #thelordismyshepherd #biblequotes #behonest #bethankful #bibleverse #behumble #Godswarrior #Godisgood #Godlovesyou #Godsdaughter #jesus #strength #soilder #startingtosharemyfaith I love you all Have fun and be safe Have a blessed and great day LIVE YOUR LIFE MY UNICORNS ⚔️⚔️⚔️⚔️🙏☝️⚔️⚔️⚔️☝️🙏🙏☝️✊✊☝️⚔️⚔️⚔️✝️⚔️💖☝️☝️💖☝️⚔️⚔️🙏🙏🙏✝️✝️✝️✝️✝️✝️✝️✝️✝️✝️✝️✝️✝️✝️

00
just now

Nothing to see here people, just a big hairy leg 😂👊💪. If there's one thing I miss its the front leg extension at Pure Gym, one day maybe when this is all over...... #ukfitfam #ukfitness #bodybuilding #legday #legs #hairy #strength #quads #biglegs #Essex #Londonmodel #gymtime #gymlife #likeforlikes #ukfitfam #fitness

10
just now

These are very trying times. Everytime u open sm u get hit with shit after shit... and that’s the reality rn. I guess my message for today is find somethin where u can decompress from everything. For me it’s always been training. I escape into it, forget everything for a lil bit. And I’m aware of the privilege that this is. Some ppl just on there skin color still have to be on guard when they at the park running😪. I really do think things could change. But that’s just my opinion. I haven’t experienced some things first hand so maybe mine isn’t the best... but action will lead to better futures. Think we can all believe in that 😴.

01
just now

Resilience Dispatch - June 3rd - Day 55 Trueluck Summer takes place in 1964 in the beautiful city of Charleston, South Carolina. A city I lived in for 14 years. I wrote this novel over a span of a decade in between other stories, and was inspired to finish it in the summer of 2015 after the heartbreaking events in which nine African Americans were killed during a Bible study at the Emanuel African Methodist Episcopal Church. The co-heroine of the story is Ida Trueluck, a seventy-year old grandmother who surprises herself by finally having the courage to act on what she believes in. Ida shares the storytelling with her 12-year-old granddaughter Trudy, as they take turns narrating chapters. Together, they tell a sort of coming-of-age tale. Ida coming into her old age with a brand new boldness, and Trudy coming into the beginnings of young adulthood with her own bold passion. Trueluck Summer was not only my way of honoring the Lowcountry—the sights, sounds and resilience of that beautiful region—but also my way of trying to counter the racism I witnessed growing up in the South. (Racism is everywhere, not just in the South, obviously. This is just where I grew up and still live. ) As Ida would say, it’s never too late to try to right the wrongs we’ve witnessed. In fact, it may be the most important thing we ever do. I’d love to read in the comments about someone being brave in a way that made an impression on you. Or maybe it was YOUR own bravery! May we all be as courageous as sweet Ida. Love, Susan —— P. S. If you would like to get these dispatches by email, so you don’t miss any, you can sign up on my blog in the green box: https://www.susangabriel.com/blog/ Note to newcomers: I love my reader community here, so I am posting something uplifting on this page and on my blog Monday, Wednesday, and Friday at 4 pm (Eastern ) during the Covid-19 crisis. . . . #resilience #bravery #courage #strength #encouragement #inspiration #charleston #bookstagram #writer #bebrave

10
just now

Incredibly easy 405 triple Beltless in the middle of my deload. Can’t wait to see what next block holds as I know more about how I respond to training than every before. Also i get to use and abuse an SSB so magical things will happen. Goal for squats next block rn is 465x3 @8 but we’ll see! • • • #lifting #squat #bench #deadlift #juggernautai #powerlifting #strength #training #quadsbiggerthanmyfuture #GetBetterToday #Fitness #KindveFitKindveFat #GoTheDistance #LVLG #LiveLarge #A7 #BarbellCartel #SBD #SBDApparel #BarbellCommission

00
just now

Lift ev'ry voice and sing 'Til earth and heaven ring Ring with the harmonies of Liberty Let our rejoicing rise High as the list'ning skies Let it resound loud as the rolling sea Sing a song full of the faith that the dark past has taught us Sing a song full of the hope that the present has brought us Facing the rising sun of our new day begun Let us march on 'til victory is won✊🏾 #blacklivesmatter #sayhername #blackboyjoy #blackgirlmagic #ahmaudarbery #georgefloyd #tamirrice #love #betterfuture #strength #breonnataylor #hope #nojusticenopeace #peace #worthy #blackexcellence

10
00
1 minute ago

Dips och chips med 70kg i bältet. Nu gör mina chpsisar ont🦛 #gym #workout #fitness #strength #dips #bardip #weighteddips #chips #råstyrka #råstyrkagym #ironarmswexio #tränahårthållkäft #metal

30
1 minute ago

The beach is always a good idea🏖️an easiest escape ❤️⁠ .⁠ Feeling down and anxious these days is a part of the NEW NORMAL. But don't let your guard down.⁠ .⁠ Positivity ALWAYS WINS...ALWAYS. 😍⁠ Choose Happiness 😘⁠ ⁠ #yaneeadventures 👑👑👑 ⁠ #positivevibes #inspirationalquotes #strong #selflove #photography #happiness #motivational #quoteoftheday #believe #inspire #nevergiveup #positivity #art #determination #strength #loveyourself

00
1 minute ago

The word “empowered” is thrown around a lot… what does it really mean? ⁠ ⁠ Read my thoughts in my new article. Click the linkin.bio ⁠ ⁠ #empowered #strength #courage #empoweredwomenempowerwomen

01
1 minute ago

#chicafit del día🏋️‍♀️ . @lottyfarfal 💪🏼💪🏼💪🏼 @lottyfarfal 💪🏼💪🏼💪🏼 @lottyfarfal 💪🏼💪🏼💪🏼 . "Yo entreno hace 5 años en el gym, no compito, solo lo hago por hobby y para cuidarme, ahora estoy con un plan de alimentación hace 4 meses y el cambio que he tenido ha sido notable, estoy en aumento de masa muscular y definición mas que nada."✔️ . . . #chile #chilena #fit #fitness #gym #gymgirl #gymmotivation #motivation #progress #energy #calisthenics #workout #streetworkout #motivation #training #fitnessmotivation #gymnastics #calisthenicsworkout #calistenia #crossfit #strength #yoga #bodybuilding #bodyweighttraining #bodyweight #fitfam #calisthenicsmovement #workoutmotivation

31
1 minute ago

SUBI EL VOLUMEN!!! TOTAL CARDIO.(EN LA PROXIMA PUBLICACIÓN TENES LOS MOVIMIENTOS DEL DÍA ) ENTRENAMOS EN CASA CONSULTANOS POR: RENTAL TRAINING FXB y FXB ON LINE CLASE VIRTUALES ON LINE Comunícate al WhatsApp 📞📞11 2239 6217 📞📞 #ESTILOFXB #entrenamosencasa #fortxbox #strengthathlete #strength #conditioning #strengthandconditioning #powerlifting #girlswholift #girlsandweights #kettlebell #metcon #endurance #cardio #weightloss #weightlifting #gym #gymnastics #fitness #entrenamiento #TRX #trxtraining #entrenamientofuncional #mai #unitealmetodo #gimnasio #hurlingham #palomar #argentina @fortepablod @sebasfrancos @juanncruzmart

20
1 minute ago

Dance is healing....Music is healing. ‘Power, Love, and Sound Mind’ Honestly, I do it for my momma, who experienced some back trouble but like a good pot of soup....we share!!!! It’s time to press our way to better health and wellness. Just get moving!!!!! #celebratelife #getmoving #cardio #praiseandworship #praise #courage #strength #fitnessmotivation #stayhealthy #mindfulness #itsajourney #fitness #peaceofmind

10
1 minute ago

QUARANTINE ROUTINE🔥🔥. EQUIPMENT: MEDBALL & YOURSELF. . 🔷COMPLETE 5 ROUNDS 🔹20” EACH EXERCISE 🔹1MIN REST BETWEEN RDS . 🟡SAVE 🟡LIKE 🟡SHARE. #rudafitandfab . #functionaltraining #funtionalfitness #bodybuilding #bodyweigthtraining #conditioningtraining #medballworkout #medballexercises #cardio #strength #smile #motivacion #rudosfunctionalintense

20
1 minute ago

>>>> 6.3.2020 >>>> Yassss ☝️

21
7 minutes ago

I wanted to create art that inspires everyone to speak up. To create this work I used images of every person I have ever photographed. So if we've shot together, you're in this! I invite you to use the 2nd image on your social media to bring awareness to systemic oppression and global racism. ✊🏻 Also check out my website (link in bio ) to download all art I've created so far for #blacklivesmatter ❤️

01
1 hour ago

DU är huvudpersonen i ditt liv 💜 #womensboost @johforsproductions

73
1 hour ago

DU är huvudpersonen i ditt liv 💜 #womensboost @johforsproductions

61
1 hour ago

DU är huvudpersonen i ditt liv 💜 #womensboost @johforsproductions

71

Top photos & videos on #strength

1 hour ago

Nejoblíbenější cvik?? A nepište mi dřepy 😂😂😂 taky chodím do fitka a vidím je nejmíň 😂 @kulturistikacom - horse5 - to je kód pro ty co kecaj a za trest půjdou hned nakoupit 😂😂

6.2k121
2 hours ago

The harder you fall, The stronger you climb. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #THELAB #fitness #strength #muscles #biceps #workout #rope #gym #gymmotivation #climbing #climb

19022
4 hours ago

Strength grows in the moments when you think you can’t go on but you keep going anyways. ⁣⁣ ⁣⁣ 📸 @aven .haus

1.1k23
2 hours ago

#blacklivesmatter To everyone that is unsure of what to say or do during this time- you aren’t alone. I’ve been an emotional wreck trying to understand and do something to fix every wrong and make everything right LIKE RIGHT NOW! Unfortunately, like I keep hearing, this isn’t a sprint, it’s a marathon. There are a lot of emotions and confusion right now, which can cause hopelessness, anxiety, depression and the list goes on. If this is you, I would encourage you to take a step back before you act or speak, take in the information and breathe, be calm, be still, try to understand the magnitude of the movement without needing to justify anything. Take care of yourself and your wellness, practice yoga, go walking, meditate, and breathe. When you are your best self you can Listen to the voices of the oppressed and stand behind them in a better more stable mindset. 🙏🏿🙏🏾🙏🏽🙏 I’m offering classes all week & ALL of my class donations will go to Black Lives Matter Seattle-King County. ✨Join me tonight for POWER YOGA 45M 6PM PST on IG LIVE- support positivity & equality with me! If you would like to support: https://blacklivesseattle.org/donate/ ✊🏿✊🏾✊🏽✊🏼✊🏻 @blklivesmatter

1666
4 hours ago

Unite. All races, all creeds, all backgrounds, one purpose. - Today we had 73 people come to participle and educate themselves about improving race relations, how we can end police brutality through voting, legislation changes and becoming aware on issues within our community right here in Arizona. It was emotional, it was real, and more importantly, I think we all walked away with something. - For those who hated this idea, I love you, I respect you and I understand why you’re angry. But I am and always will be about unity. I am always going to stand up for what I believe is right, and I’m glad we all supported each other. - I want to thank @ward_courtney for helping me put on this event. She’s been nothing but supportive and I appreciate her for helping me bring our community together. - We need to love. We need to open our hearts, we need to open our minds. I love you all, I hope you know that we are on the side for change. 🙏🏾 #unite #unity #together #asone #fightracism #equality #strength #community #scottsdale #phoenix #arizona #blm #blacklivesmatter

26919
5 hours ago

Piensas que el tiempo pasa volando hasta que intentas aguantar 20" en esta posición. . . . . . . . #crossfit #calisthenics #calistenia #core #strength #workout #gymnastics #training #metcon #health #nutrition #fitness #gym #wod

1596
7 hours ago

Men often don’t talk about their problems, fears, insecurities, or failures. We are afraid to, because the world we grew up in considers these attributes as a weakness. Instead we are encouraged to be strong and portray the image of strength. This is a false perspective and the contrary is true. The ultimate strength of a man relies more on the people he lifts up and less on the numbers on a squat rack or the weight he lifts. Let’s not forget to transform emotionally as physical transformation will follow. I have much respect towards individuals on the self-mastery journey, as it is the most difficult journey of all. #selfmastery #emotionalintelligence #transformation #mentalhealth #health #strength #men #mentalhealthmatters #journeytohealth #journeytowellness #journeytofit #mantoman #innerpeace #innerstrength #innerwork #workinprogress #mentorship #compassion #friends

1666
13 hours ago

When we reopen, we will have gone a light refurb and will have had a shift around. Anyone who comes into the gym with a cold to sweat it out will literally be banned on the spot this time. Before hand, people came and trained when they were sick in the hope to make them better. No. Do that and your banned. If the staff member on shift doesn’t ban you, we will sack them, murder their family and spend what money we have paid them on banning sticks to hit poorly people with. You will also be banned too. The gym will be back. Just keep ya dutty running nose away from the place Much love Jim and the team Unit 1, Moat Way Barwell Leicester LE9 8EY 01455848957 #CovidGenerationGym #YaBanned #NewRegime #IronFist #SmokingOtherGymsIntoLockDown #SickestGymInTown #OnlyGymInBarwell #IronGenerationGym #IronGeneration #Iron_Generation_Gym #IGG #Barwell #BarwellGym #EarlShilton #EarlShiltonGym #Hinckley #HinckleyGym #Squats #Gym #GirlsWhoLift #StrongMan #Strength #Conditioning #PersonalTrainer #PersonalTraining #Gainz #Nutrition #Wellness #HammerStrength

14210