#selfworth photos & videos

1 minute ago

LET’S TALK: SELF LOVE 💕. . Ok, so I want to start off this beautiful morning with some positivity be vibes. . Who else finds it really easy to tell someone else what you love about them, but is not able to show yourself the same kind of love? I know that I am last on my own list when it comes to self appreciation or love. . WHY IS THIS IMPORTANT 🤷🏼‍♀️? . 1️⃣CREATES HAPPINESS - If you are able to love yourself and turn your flaws into assets, you will be happy. 2️⃣ CREATES CONFIDENCE - When you love yourself you build up confidence in yourself and what you do. 3️⃣ CREATES POSITIVE BODY IMAGE - If you look at yourself in the mirror and tell yourself how beautiful you are and that you love your body, you'll start to believe yourself. 4️⃣ DECREASES ANXIETY - You won't be worried about getting stuff done because you're superwoman and you get everything done. Why? Because you're content with yourself. . SO - What do I love about myself? . 💚My compassionate heart. 👭 My loyalty. 👁 My green eyes. 🎧 My musical ability. . See, that wasn’t so hard was it. Now it’s your turn! Tell me what you love about yourself and start your Monday on a positive note. . 👇🏼 Write it in a comment or send me a message. I would love to hear from you. . Happy Humpday beauties x Monique

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2 minutes ago

👍👍👍 LIKE If You Found This Video Helpful. 👉👉👉 Share To Help Others Spread Positivity ➕ & ❤ #newearth #consciousness #spirituality #empoweringwomen #mentalhealth #empowerment #selflove #positivevibes #selfworth #empowerment #psychology

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2 minutes ago

“Don’t you dare, for one more second, surround yourself with people who are not aware of the greatness that you are.” -Jo Blackwell-Preston Gahhh soooo love this quote!! Jim Rohn says you become like the 5 people you surround yourself with the most. So PAY ATTENTION!! How do you feel when you walk away from spending time with people? Do you feel empowered and encouraged or do you feel drained and like you just spent hours of your life listening to complaining and gossip? Protect your momentum, protect your energy and protect your heart. Give yourself permission to walk away from relationships that aren’t serving you. Relationships should be a 2 way street of positivity and encouragement. So pay attention to who you’re surrounding yourself with. 💕💕Tag the friends below that bring positivity and encouragement to your life. Let them know you appreciate them!!

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3 minutes ago

I’m not athletically inclined. I’m more of a couch potato spectator type. Like most of us, I don’t like being uncomfortable, handling change or being challenged. That’s the story I USED to tell myself. Now I KNOW change and growth can mean moving through discomfort and accepting challenges. What story are you willing to stop telling?

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4 minutes ago

💖✨ A great self care treat is @dutchdollsfit booty bands! 💖✨ When purchasing a pink band all proceeds go to #breastcancerawareness and research. A great way to help the booty and tatas! #TakeCareDarling

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7 minutes ago

What’s life without self-acceptance? You deserve to live a life that allows you to embrace everything about yourself. 🌹 Watch the latest YouTube video ‘Positive Affirmations For Self Care’ for affirmations that will help you on your path towards #selfacceptance 🥰 #selflove #selflove #selfworth #youarenough #selfacceptancecoach #selflovecoach #selfcarecoach #gratitude #namaste #selflovematters #youareworthy #selflovequotes #radicalselflove #confidencequotes #motivation #positivethoughts #affirmations #meditation

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8 minutes ago

✨ Yesterday I gave myself permission.... Permission to rest, To slow down, To be ‘unproductive’, To restore, To just be..... and it felt SO good 😊 To say no doesn’t mean your goals/dreams aren’t important, to slow down isn’t giving in and to rest doesn’t mean you are a failure. It means you are human, a women who is looking after herself ❤️ A gentle reminder for all the women like myself who try to ‘do it all’ 😅 slow days are just as important as busy days. Embrace them just like you would any other day ❤️

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9 minutes ago

𝚃𝚘 𝚕𝚘𝚟𝚎 𝚜𝚒𝚖𝚙𝚕𝚢 𝚖𝚎𝚊𝚗𝚜 𝟹 𝚝𝚑𝚒𝚗𝚐𝚜: 𝟷. 𝙱𝚎 𝚜𝚒𝚕𝚎𝚗𝚝. 𝚆𝚑𝚎𝚗 𝚝𝚑𝚎𝚢 𝚠𝚛𝚘𝚗𝚐 𝚢𝚘𝚞. 𝚁𝚎𝚜𝚙𝚘𝚗𝚍 𝚒𝚗 𝚞𝚝𝚝𝚎𝚛 𝚜𝚒𝚕𝚎𝚗𝚌𝚎, 𝚜𝚝𝚒𝚕𝚕𝚗𝚎𝚜𝚜 𝚊𝚗𝚍 𝚚𝚞𝚒𝚎𝚝 𝚐𝚛𝚊𝚌𝚎. 𝟸. 𝙼𝚒𝚝𝚒𝚐𝚊𝚝𝚎 𝚊𝚗 𝚎𝚡𝚙𝚕𝚊𝚗𝚊𝚝𝚒𝚘𝚗. 𝙻𝚎𝚜𝚜𝚎𝚗 𝚝𝚑𝚎 𝚐𝚛𝚊𝚟𝚒𝚝𝚢 𝚊𝚗𝚍 𝚜𝚎𝚟𝚎𝚛𝚒𝚝𝚢 𝚘𝚏 𝚝𝚑𝚎𝚒𝚛 𝚖𝚒𝚜𝚝𝚊𝚔𝚎𝚜. 𝟹. 𝙵𝚘𝚛𝚐𝚒𝚟𝚎. 𝚃𝚊𝚔𝚎 𝚝𝚑𝚎 𝚠𝚛𝚘𝚗𝚐𝚜, 𝚝𝚑𝚎 𝚠𝚛𝚘𝚗𝚐𝚜, 𝚝𝚑𝚎 𝚑𝚞𝚛𝚝, 𝚝𝚑𝚎 𝚍𝚒𝚜𝚊𝚙𝚙𝚘𝚒𝚗𝚝𝚖𝚎𝚗𝚝, 𝚝𝚑𝚎 𝚏𝚒𝚕𝚝𝚑𝚒𝚗𝚎𝚜𝚜 𝚘𝚏 𝚝𝚑𝚎𝚒𝚛 𝚊𝚌𝚝𝚒𝚘𝚗𝚜 𝚊𝚗𝚍 𝚑𝚒𝚍𝚎 𝚒𝚝 𝚋𝚎𝚑𝚒𝚗𝚍 𝚢𝚘𝚞𝚛 𝚋𝚊𝚌𝚔. 𝙲𝚘𝚗𝚌𝚎𝚊𝚕 𝚒𝚝. 𝙿𝚛𝚘𝚝𝚎𝚌𝚝 𝚝𝚑𝚎𝚖.

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9 minutes ago

Do you love yourself? Drop me a 💕 if you do I don’t mean in the arrogant sense of someone loving the self, what I mean is... Do you like who you are and enjoy your own company? Or is this something you struggle with? If it’s the latter, I am here to help you fall in love with yourself. The first step is to be comfortable spending time just you, for you. To learn how to do this you can check out my FREE 5 step guide to creating more you time via the link in my bio. I’d love to hear how you got on.

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9 minutes ago

I didn’t really realize how much “trauma” I still feel from Kades unresponsive episodes. And I know I mentioned this yesterday, about feeling that same god awful feeling driving to the scene of the kids car accident, and then without more information following an ambulance to the hospital that’s used for trauma patients in our city. That feeling of no control, nothing I did could or would change the outcomes. It felt so hard, and so familiar. Seeing my own baby be unresponsive so many time’s, and having no control over whether I’d ever see his sweet face again, whew. And there I go, crying again. That shit is hard. I’m so freaking grateful for my family. A dear sweet friend, and I talked about this trauma, and how there is the potential to have to deal with this. But yuck. I didn’t want to. I don’t want to feel these hard things, and relive those things in my head. Over, and over, and over again. But I will not sit here, I will not ever allow myself to sit in the hard stuff. I did that once, and it almost caused me my own life. Never, ever again. Trauma, is hard, but I am so much stronger. I’m so thankful for this health, self love, self care, wellness journey I’ve been on; because I’m not sure I could just go through the feelings and then get up and keep going, before, and now, I will navigate them, and then move forward. So thankful for my own growth 💚

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10 minutes ago

When situations in your life become more confusing and less easy to understand, it can be hard to separate yourself from these changing conditions and know just what to do. Reaching out for support through Spiritual Counselling can help, so you can make some lifestyle changes and bring more clarity to your life. Appointments are available in clinic at Mornington and Somerville, also via Zoom online or phone call. Visit Link in bio for more information. . . . #clarity #stuck #isolated #direction #community #connection #movingforward #struggle #lackofmotivation #happiness #freeyourself #mornington #somerville #morningtonpeninsula #makeachange #spiritualcounselling #counsellor #depression #mentalhealth #healer #emotionalhealing #emotionalblockages #emotions #therapist #heal #selfworth #choices #avoidance #healwounds #beyou

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11 minutes ago

Why do we let negative self talk and self comparison rob us? 💭 Something I am guilty of myself from time to time, I seen this pic and my thought was it’s awful! 🤦🏼‍♀️ But it happens all the time everywhere! We compare ourselves with people we know, people we don’t know on social media, our friends, our old selves - and we put ourself down it should never be like this it’s mentally draining! 😓 Buuut more importantly our behaviours and the negative self talk that we have towards ourself rubs off on kids! Annnd it’s exactly why I’m writing this post as just the other day I saw a post from someone I know saying her 5 year old daughter was talking negativity about herself and her looks etc and things she wanted to change - come on 5 YEARS OLD! 😭💔 They don’t automatically think like this they pick it up from behaviours that we have! 🤷‍♀️ It makes you really think! 💭 - In a world full of filters and fake we need to be more real! - We need to learn to appreciate ourself and be proud of who we are flaws and all (even in not the best pictures lol ). - We need to stop comparing ourselves to things we see on social media as it’s not real life. We are as real as they come we all need to learn to appreciate ourself for who we are and show them it’s okay to be real and be themselves in a world full of fake! 💕 #training #fitness #health #strong #mindset #lifestyle #strongnotskinny #strengthgains #strength #bestrong #weightloss #fatloss #personaltraining #influence #glasgow #fakes #stronggirls #selfworth #selflove #comparison #selftalk #mentalheath #selfcare #loveyourself #knowyourworth

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11 minutes ago

Our belief in ourselves is vital to how we live our lives. And our thoughts about ourselves play a fundamental role in how we show up. So it should come as no surprise that if you believe in yourself, your capabilities and your worth you will succeed in what ever you set out to achieve. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Believing that you are capable, competent and worthy will lead to you noticing and seeking out more opportunities that will get you to where you want to be. But how do you use the power of belief to improve your life? Start to look for the things in your life that you are grateful for, start to praise yourself, thank your body for all its achieved, start a gratitude journal, practice mindfulness and simply start to see the world differently. All of these practises will help you notice and appreciate the good in life. Start to set intentions for how you want to life your life and show up each day, then make small changes to align with these. Things may not go as planned and thats okay, these things happen. Just know that you have a clear intention and you are heading in the right direction. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And remember when you need a little extra support and encouragement I am hear to help you on your journey. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #believeinyourself #believe #gratitude #gratitudejournal #mindfulness #selfworth #life #live #intention #lifecoaching

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5 hours ago

Who completed their first @tough_mudder mudder virtual challenge? This gal!! You can call me captain marvel!

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Top photos & videos on #selfworth

17 hours ago

a reminder x

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3 hours ago

share with me below, what are you proud of today? bonus: tag a friend that you’re proud of (we all love to see it 🙌🏾 )

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6 hours ago

If you’ve ever had a man reject you, break you heart, and pull away, you have to watch this short video right now.... it will permanently change your life for the better: ⠀⠀ ➡️ TAP THE LINK IN MY PROFILE PAGE @thoughtofwomen ✔️⠀ You’ll learn the 5 brutal mistakes women make that make men repulsed and leave... and you’ll learn a secret set of words that will send his pulse RACING with love and devotion for you (and only you ).⠀ .⠀ .⠀ .⠀ #thoughtofwomen #wordstoliveby #sayings #lifelessons #goodadvice #girltalk #lifequotes #selfworth #quotes #singlemom #singlegirl #healing #womensempowerment #strongwomen #lovequotes #quoteoftheday #relationshipquotes #relationshipadvise #trustissues #breakup #relationshipgoals #soulmate #breakupquotes #empoweringquotes #movingon #breakueeps #strongwoman #soulmates

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11 hours ago

Drop a ❤️ if this resonates.⠀ Repost @third .eye.bliss

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16 hours ago

"The prevalent sensation of oneself as a separate ego enclosed in a bag of skin is a hallucination which accords neither with Western science nor with the experimental philosophy-religions of the East" - Alan Watts Artist 👉 @_jpierce

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Yesterday

If you’ve ever had a man reject you, break you heart, and pull away, you have to watch this short video right now.... it will permanently change your life for the better: ⠀⠀ ➡️ TAP THE LINK IN MY PROFILE PAGE @thoughtofwomen ✔️⠀ You’ll learn the 5 brutal mistakes women make that make men repulsed and leave... and you’ll learn a secret set of words that will send his pulse RACING with love and devotion for you (and only you ).⠀ .⠀ .⠀ .⠀ #thoughtofwomen #wordstoliveby #sayings #lifelessons #goodadvice #girltalk #lifequotes #selfworth #quotes #singlemom #singlegirl #healing #womensempowerment #strongwomen #lovequotes #quoteoftheday #relationshipquotes #relationshipadvise #trustissues #breakup #relationshipgoals #soulmate #breakupquotes #empoweringquotes #movingon #breakueeps #strongwoman #soulmates

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16 hours ago

Type Yes if you agree. #empath

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