#selfcaresunday photos & videos

5 minutes ago

✨9 NON-FITNESS FACTS ABOUT ME✨ 💜 I can’t commit to being blonde/brunette. 💜 I’m a dog person unless your cat is really big. 💜 I’m a mechanical engineer. 💜 I’m engaged to my very best friend. 💜 I LOVE hot Cheetos. 💜 I drink my coffee black, not to be healthy, I just like the taste. 💜 I love scary movies. 💜 I’ve been watching The Office on repeat since 8th grade. 💜 I had COVID 3 months ago, and I still can’t smell a thing. Tell me something fun about yourself bellow!👇👇👇 #engineer #stongwomen #STEM #engineering #fitness #strong #strongwomen #gym #fit #fitchick #engineer #mechanicalengineering #netflix #beauty #college #theoffice #coffee #selflove #selfcaresunday #selfcare #love #happy

154
10 minutes ago

follow @rosiethreadd and her backup @threadrosie for more quotes and the rest of the threads! « get her to 71k!! » ꒰ ✧ ꒱ 🌧 posts daily 🍃 helpful & entertaining threads 🌸 story games 🧚🏻‍♀️ backup: @threadrosie ꒰ ✧ ꒱ 𝗍𝖺𝗀𝗌 #explore #selflove #selfcaretips #tips #skincare #skincareroutine #selfcarethread #skincarethreads #selfcare #selfcareroutine #selfcarematters #health #selfcarefirst #skincaretips #beautytips #selfcarethreads #threads #selfcaretips #thread #skincare #skincarethread #explorepage #selfcaresaturday #selfcaresunday #trending #trendy #relatable

1081
15 minutes ago

Hey sweet cheeks 🍑 What do you do to give yourself a boost (and feel half human )? I forgot how much a simple haircut could affect my mood - until I went for my second haircut of the year and left fighting off tears because 2 years worth of growing my hair out had been taken away with my last words being "I want to keep the length" 😅 Filling our cups first is often the difference between using that Mum voice and being somewhat emotionally balanced. Things that make me feel good? A hot cup of tea in the morning sun, an uninterrupted shower (yeah, right ), wearing something bright and comfy (like @littlepartydress ) and my postie knocking at the door 🌈

51
31 minutes ago

Hey y’all! I wanted to share with you what I do in the morning & night. Swipe ▶️ for nighttime! I hope this helps someone establish a self care routine! At age 33 it should be a non negotiable to have a routine. You only get one skin 👀 For my face I wash it with an all natural cleanser and follow up with my face hydrating butter. I have learned that simple is better with my skincare routine. I used to use a toner and serum however I don’t believe my skin actually “needs” it. Since switching to a natural skin care routine my skin has been more clear, better texture and way less oily. If going out I’ll put on a cc cream with sunscreen but honestly I ain’t going no where lol. Then I follow up with my lip oil and lip balm. My lips have never been more soft. Since I’m using all natural products on my lips with ingredients that actually moisturize my lips instead of drying them out I’m not having to reapply a lip moisturizer ever hour. At night my routine is a little bit more. I wash and moisturize my face the same. If I’m having a small breakout I’ll spot treatment with tea tree oil. I follow up with my rejuvenating serum for my eyes and neck. This helps prevent wrinkles, reduce dark circles and overall help nourish that thin area of skin. Next I’ll apply my lash & brow growth oil. I’m still trying to get my eyebrows fully grown out bc after years of plucking they have been stubborn but this oil has done miracles. I don’t necessarily need to grow my lashes anymore but I really love how healthy my lashes are since using it. Then I’ll apply my lip oil and overnight lip mask. Both of these replenish the moisture in my lips and I wake up with super soft lips every time. Let me know what y’all use for a morning and nighttime routine. #naturallycreated4you #selfcare #skincareroutine #skincaretips #naturalproducts #naturalskincare #selfcaresunday #selfcareday #skincareessentials #skincareproducts #skingoals #bodybutter #glowingskin #bodyoil #selflove #cleanbeauty #bodyscrub #saintlouis

50
33 minutes ago

#wellnesswednsday RELAXATION is a birthright. Not every second has to be spent grinding your soul into the ground. #detoxbath are a great way to relax, unwind, reduce muscle aches, and rid your body of impurities. This bath consists of a detox bath bomb from whole foods, epsom salt, and baking soda. Do you like to take baths ? What’s in yours ? . . . . . #growingboundlessly #therapy #counseling #selfcare #couplescounseling #counselorsofinstagram #therapistsofinstagram #counselor #therapist #therapistofchicago #chicagotherapists #chicagotherapy #blacktherapists #mindfulness #couplestherapy #tarot #oracle #blackbusiness #blackwomanownedbusiness #healers #healchicago #blackhealersmatter #holisticwellness #selfcaresunday #selfcare #selflove #selfhealing

162
33 minutes ago

#Q : this is so helpful!! 🌸🥥🌊🐚💫 *:・゚✧*:・゚✧ *:・゚✧*:・゚✧ *:・゚✧*:・゚✧ *:・゚✧*:・゚✧⠀ ——♡—— 🧁 𑁍┊ ❀ spread love and positivity! ♡ 𑁍 🌸┊ ❀ fc : 𝐢 𝐥𝐨𝐯𝐞 𝐚𝐥𝐥 𝟏𝟕.𝟖𝐊 𝐨𝐟 𝐲𝐨𝐮 ◡̈💗🌟 👼🏻𑁍 ┊͙ ❀ follow @vscovbbes for more threads 🦋🤩 ——♡—— ༄·˚✩˚。⋆༉‧˚✧ ˚. 。⋆༉‧༄·˚✩˚。 ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ @VSCOVBBES @VSCOVBBES @VSCOVBBES @VSCOVBBES @VSCOVBBES @VSCOVBBES ༄·˚✩˚。⋆༉‧˚✧ ˚. 。⋆༉‧༄·˚✩˚。 ——♡—— ༄·˚✩˚。⋆༉‧˚✧ ˚. 。⋆༉‧༄·˚✩˚。 ❀ dm for cheap promos! 💖⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ❀ all hate will be blocked! ❀ all self promos will be deleted! ༄·˚✩˚。⋆༉‧˚✧ ˚. 。⋆༉‧༄·˚✩˚。 »»—-♡—-«« ⠀⠀ ⠀⠀⠀ ⠀⠀⠀ if this is on ur explore page don’t forget to like, comment and follow! ♡︎ »»—-♡—-«« ⠀ ⠀⠀✧ ━━━━━━━༺❀༻━━━━━━━ ✧ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ 𝐠𝐞𝐧𝐭𝐥𝐞 𝐫𝐞𝐦𝐢𝐧𝐝𝐞𝐫; dear 𝙗𝙚𝙖𝙪𝙩𝙞𝙛𝙪𝙡 𝙧𝙚𝙖𝙙𝙚𝙧, you are so worth it, please don’t be hard on yourself - there are people who love and care for you; just remember to breathe and take care of yourself and don’t be hard on yourself for struggling. I know it’s harder than it seems, but i promise it’ll get easier the more you try and improve; i believe in you 🧸🌷💛 ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ✧ ━━━━━━━༺❀༻━━━━━━━ ✧ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀༄·˚✩˚。⋆༉‧˚✧ ˚. 。⋆༉‧༄·˚✩˚。 ⠀⠀⠀ ⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ 🌸🦋🐚✨🥥🌷🌊 ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀ »»—-♡—-«« 🧸tags: #explore #selflove #selfcaretips #tips #skincare #skincareroutine #selfcarethread #skincarethreads #selfcare #selfcareroutine #selfcarematters #health #selfcarefirst #skincaretips #beautytips #selfcarethreads #threads #selfcaretips #thread #skincare #skincarethread #explorepage #selfcaresaturday #selfcaresunday #trending #trendy #relatable ⠀⠀⠀ ⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀𝙫𝙨𝙘𝙤𝙫𝙗𝙗𝙚𝙨 ©

330
34 minutes ago

˗ˏˋ𝗙𝗢𝗟𝗟𝗢𝗪 @frxstedthreads + @selfcrefairy 𝗙𝗢𝗥 𝗠𝗢𝗥𝗘 𝗔𝗠𝗔𝗭𝗜𝗡𝗚 𝗣𝗢𝗦𝗧𝗦 𝗟𝗜𝗞𝗘 𝗧𝗛𝗘𝗦𝗘!!!🧚🏻‍♀️✨🌷ˎˊ˗ ༄·˚✩˚。⋆༉‧₊˚✧₊˚. ଘ(੭*ˊᵕˋ )੭ ~~♥~~♥~~♥~~♥~~♥~~♥~~♥~~♥~~♥~~♥~~♥~~♥~~♥ 🌈🌸🐙 @frxstedthreads ♡ 🐰🌿🍓 @selfcrefairy ♡ 👼🏻☁️🕯 @frxstedthreads ♡ 🌙🌨🌸 @selfcrefairy ♡ ~~♥~~♥~~♥~~♥~~♥~~♥~~♥~~♥~~♥~~♥~~♥~~♥~~♥ 𝙩𝙖𝙜𝙨 : 🏷 #explore #selflove #selfcaretips #tips #skincare #skincareroutine #selfcarethread #skincarethreads #selfcare #selfcareroutine #selfcarematters #health #selfcarefirst #skincaretips #beautytips #selfcarethreads #threads #selfcaretips #thread #skincare #skincarethread #explorepage #selfcaresaturday #selfcaresunday #trending #trendy #relatable

2130
45 minutes ago

#Q : what do you think about the iphone 12? 🌸🥥🌊🐚💫 *:・゚✧*:・゚✧ *:・゚✧*:・゚✧ *:・゚✧*:・゚✧ *:・゚✧*:・゚✧⠀ ——♡—— 🧁 𑁍┊ ❀ spread love and positivity! ♡ 𑁍 🌸┊ ❀ fc : 𝐢 𝐥𝐨𝐯𝐞 𝐚𝐥𝐥 𝟏𝟕.𝟖𝐊 𝐨𝐟 𝐲𝐨𝐮 ◡̈💗🌟 👼🏻𑁍 ┊͙ ❀ follow @vscovbbes for more threads 🦋🤩 ——♡—— ༄·˚✩˚。⋆༉‧˚✧ ˚. 。⋆༉‧༄·˚✩˚。 ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ @VSCOVBBES @VSCOVBBES @VSCOVBBES @VSCOVBBES @VSCOVBBES @VSCOVBBES ༄·˚✩˚。⋆༉‧˚✧ ˚. 。⋆༉‧༄·˚✩˚。 ——♡—— ༄·˚✩˚。⋆༉‧˚✧ ˚. 。⋆༉‧༄·˚✩˚。 ❀ dm for cheap promos! 💖⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ❀ all hate will be blocked! ❀ all self promos will be deleted! ༄·˚✩˚。⋆༉‧˚✧ ˚. 。⋆༉‧༄·˚✩˚。 »»—-♡—-«« ⠀⠀ ⠀⠀⠀ ⠀⠀⠀ if this is on ur explore page don’t forget to like, comment and follow! ♡︎ »»—-♡—-«« ⠀ ⠀⠀✧ ━━━━━━━༺❀༻━━━━━━━ ✧ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ 𝐠𝐞𝐧𝐭𝐥𝐞 𝐫𝐞𝐦𝐢𝐧𝐝𝐞𝐫; dear 𝙗𝙚𝙖𝙪𝙩𝙞𝙛𝙪𝙡 𝙧𝙚𝙖𝙙𝙚𝙧, you are so worth it, please don’t be hard on yourself - there are people who love and care for you; just remember to breathe and take care of yourself and don’t be hard on yourself for struggling. I know it’s harder than it seems, but i promise it’ll get easier the more you try and improve; i believe in you 🧸🌷💛 ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ✧ ━━━━━━━༺❀༻━━━━━━━ ✧ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀༄·˚✩˚。⋆༉‧˚✧ ˚. 。⋆༉‧༄·˚✩˚。 ⠀⠀⠀ ⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ 🌸🦋🐚✨🥥🌷🌊 ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀ »»—-♡—-«« 🧸tags: #explore #selflove #selfcaretips #tips #skincare #skincareroutine #selfcarethread #skincarethreads #selfcare #selfcareroutine #selfcarematters #health #selfcarefirst #skincaretips #beautytips #selfcarethreads #threads #selfcaretips #thread #skincare #skincarethread #explorepage #selfcaresaturday #selfcaresunday #trending #trendy #relatable ⠀⠀⠀ ⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀𝙫𝙨𝙘𝙤𝙫𝙗𝙗𝙚𝙨 ©

400
49 minutes ago

꒰꒰𝐍𝐄𝐖 𝐏𝐎𝐒𝐓꒱꒱ ━━━━━୧🎀୨━━━━━ - ̗̀🌷୧ 𝘋𝘪𝘢: Miercoles - ̗̀🌷୧ 𝘏𝘰𝘳𝘢: 21:33 - ̗̀🌷୧ 𝘍𝘦𝘤𝘩𝘢: 28 de octubre ━━━━━୧💌୨━━━━━ - ̗̀🌷୧ 𝘔𝘦𝘵𝘢 𝘥𝘦 𝘭𝘪𝘬𝘦𝘴: 30 - ̗̀🌷୧ 𝘚𝘦𝘨𝘶𝘪𝘥𝘰𝘳𝘦𝘴: 470 ━━━━━୧🍒୨━━━━━ - ̗̀🌷୧ 𝘖𝘶𝘵𝘳𝘰: NEL - ̗̀🌷୧ 𝘋𝘦𝘴𝘤𝘳𝘪𝘱: @biosxshine_ - ̗̀🌷୧ 𝘍𝘦𝘦𝘥: @feed .maasly ━━━━━୧🖇️୨━━━━━ ꒷꒦ 𝗜𝗠𝗣𝗢𝗥𝗧𝗔𝗡𝗧𝗘 ꒦꒷ ↷❝ʟᴏs ᴄᴏᴍᴇɴᴛᴀʀɪᴏs ᴅᴇ ʜᴀᴛᴇ ᴏ sᴘᴀᴍ sᴇʀᴀɴ ᴇʟɪᴍɪɴᴀᴅᴏs❞ ╰─► ✎𝕋𝕒𝕘𝕤┊𝕚𝕘𝕟𝕠𝕣𝕒𝕣 ✧ 🔗 #selfcare #selfcarethreads #selfcarethread #selfcaretips #selfcaretip #selfcaresunday #selfcarematters #selfcarefirst #selfcareday #selfcareaccount #selfcareroutine #selfcaredaily #selfcaresaturday #selfcarelove #selfcarepage #selfcareisntselfish #selfcaresis #selfcarehacks #selfcareeveryday #selfcarecoach #likexlike #LGBT #SELFCARE #amoraprimeravista #amorpropio #Halloween

30
54 minutes ago

What does self care mean to you? Self care isn’t always about relaxing and indulgence. ⁣ ⁣ It is about protecting your peace, drawing boundaries, and getting help for yourself. ⁣ ⁣ Self care doesn’t always look pretty and it may not always be related to pleasant feelings. Sometimes we have to confront discomfort to get to a place that is best for us 💜 ⁣ ⁣ How do you take care of yourself? ⁣ ⁣ If you’re reading this follow, @doodledwellness for more! .⁣ .⁣ .⁣ #selfcare #selfcaresunday #selfcaretips #selfcarethreadsdaily #selflove #selflovejourney #protectyourpeace #putyourselffirst #selfcompassion #psychoeducation #selfcompassionquotes #selflove #investinyourself #investinyourmentalwealth #mentalhealth #mentalhealthart #mentalhealthdrawing #mentalhealthawareness #mentalhealthquotes #mentalhealthartist #mentalhealthadvocate #mentalhealthadvocacy #psychologyfacts

20
56 minutes ago

Delicate skin requires delicate ingredients. 🌱🍋 Ready to wax in the comfort of your own home? Be sure it’s with ingredients you can pronounce as harsh chemicals and resins can cause irritation of the skin, especially sensitive skin. At-home hair removal kits are available. Come Glow With Us! ✨ Learn more by visiting LeesSugarWaxCo.com. . . . . . . . #sugarwax #sugarwaxing #sugaring #selfcare #waxing #sugarpaste #selfcaresunday #bodywaxing #happywaxing #hairremoval #sugarhairremoval #bikiniwax #brazilianwax #bikiniwaxing #brazilianwaxing #facialwax #facialwaxing #browwax #browwaxing #beautyproducts #healthyhairjourney #etsy #esthetician #hairremovalkit #organicwax #organicskincare #veganwax #veganskincare #braziliansugaring #sugarwaxkit

40
1 hour ago

Baby Relax Body Scrub 🌿🍃😍 ✨Eucalyptus Peppermint ✨ This scrub helps you relax after a long day, soothes sore muscles, and it promotes healthy skin. Baby Relax is for both men and women. 🌿🛁🌱 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #skincare #positivevibes #selfcaresunday #selfcare #veganskincare #mothernature #babyrelax #entrepreneur #vegansofig #couplegoals #love #datenight #aromatherapy #bodymagic #selfcaretips #mint #bodypositive #bathandbodyworks #beautybloggers #beautytips #influencer #prettylittlething #supportblackbusiness #beauty #sugarscrub #blackownedbusiness #blackownedskincare #blogger #instabeauty #bodyscrub

125
1 hour ago

#wellnesswednesday 👋𝗵𝗲𝘆 𝘆𝗮𝗹𝗹 𝗵𝗲𝘆!!👋 Think discussing pressure levels with your massage therapist is a bad idea? Think again! 𝘐𝘵’𝘴 𝘢𝘤𝘵𝘶𝘢𝘭𝘭𝘺 𝘢 𝘤𝘰𝘮𝘮𝘰𝘯 𝘮𝘪𝘴𝘤𝘰𝘯𝘤𝘦𝘱𝘵𝘪𝘰𝘯. The goal is to make sure clients are always comfortable during their visits @akneadedtouch . During your massage, you may experience a "good" hurt, what clients typically describe a hurt so good. Even if you are a regular client, discuss what you are hoping to get out of the session. This is 𝘺𝘰𝘶𝘳 session and 𝘺𝘰𝘶𝘳 preference should be shared with us. ⬇𝙘𝙤𝙢𝙢𝙚𝙣𝙩 𝙗𝙚𝙡𝙤𝙬 𝙤𝙣 𝙮𝙤𝙪𝙧 𝙥𝙧𝙚𝙨𝙨𝙪𝙧𝙚 𝙥𝙧𝙚𝙛𝙚𝙧𝙚𝙣𝙘𝙚 ⬇ #houstonyoga #houstonmassage #houstonyoga #virtualyoga #asana #curvylife #morningyoga #eveningyoga #bestill #blackyogateacher #everybodyisayogabody #yogaflow #selfcaresunday #bodypositiveyoga #curvyyoga #beginnersyoga #yogaforbeginners #yogapractice #practiceandalliscoming #joyfulmovement #effyourbodystandards #youaremagic #bodyacceptance #curvyblogger #bodydiversity #healthymovement #fitnessjourney #yoga

50
1 hour ago

𝖥𝗈𝗅𝗅𝗈𝗐 @slfcarebest 𝖿𝗈𝗋 𝗆𝗈𝗋𝖾 🦄 ............. ☔] 28 October 2020 ☔] Title: BENEFITS OF CHOCOLATE ☔] We are not all the same! This may not work for you! Remember if reposting give me the credits and Tag me / thank you i love you ❤️❤️ .............. #aesthetic #aestheticsgirls #aestheticgirl #aesthetics #aestheticedits #aestheticedits #photography #photo #photooftheday #landscapephotography #selfcarethread #selfcaretips #selflove #selfcaresunday #selfcarethreads #selfcaregirls #selfcaregirl #selfcare #selfcaretip #threads #thread #girly #girls #girl #girlthread #girlthreads #instagood #photographer #spicegirls #beautifulgirl

326
1 hour ago

🎃 Come see the studio transform for Halloween at Shine! 👻 There’s still time to register for Halloween Classes on Saturday and Self-care Sunday. Halloween Classes - Spirit Slow Flow 8 AM Saturday (3 spots remaining ) - Halloween Hot Power Yoga 9:30 AM (4 spots remaining ) - Spooky Kids Yoga 11 AM (8 spots remaining ) Self Care Sunday - Sunday Salutations 9 AM - Yoga, Hike, and Tea 11 AM - Yoga + Meditation 1 PM - Gentle Yoga + Self-Massage 3 PM - Slow Flow + Yoga Nidra 7 PM 👉 Shineyogawellness.com 👈 #halloweenyoga #yoga #shineyogawellness #shinekids #selfcaresunday #fallbackintoyoga

140
1 hour ago

How did I shift out of a fear mindset that used to paralyze me?⁠ ⁠ The answer is simple - I MADE SELF-CARE MY TOP PRIORITY⁠ ⁠ Over time I shifted from being overweight, depressed and in mental anguish, to a lighter, happier, person who can handle whatever life throws at her. 😊⁠ ⁠ I did it by creating a routine for myself that helped me get back in touch with my body and SLOW DOWN. ⁠ ⁠ Many of you reading this are feeling a similar call to slow down and find ways to decrease stress in your life. ⁠ ⁠ Which is why I'm so excited 😬 to teach the same mind-body techniques that I used to help me heal.⁠ ⁠ SELF-CARE SUNDAYS is a weekly zoom class where we will take time to care for our body, mind and spirit. We will do a little light yoga, followed by guided meditation, journaling and conversation. 🧘‍♀️ Our first class starts Nov 8th.⁠ ⁠ This class is for you if:⁠ ✔️ You have trouble setting aside time for yourself⁠ ✔️ You know you need a better way to handle stress⁠ ✔️ Your health (physical, mental, emotional ) is in the toilet and needs attention⁠ ✔️ You need some better tools for dealing with anxiety, overwhelm and uncertainty ⁠ ✔️ You know accountability helps you reach your goals ⁠ ⁠ If this sounds like you or someone you know, I really hope you'll join me. Invite a friend to do it with you. ⁠ ⁠ I'm offering 20% off the price if you sign up before November 4th. Link is in my bio. ⁠ ⁠ Please DM me with questions! ⁠ ⁠

101
1 hour ago

NEW POST✨🦋ɪɴsᴘᴏ ᴅᴇ ᴜɴ̃ᴀs ☀︎︎ ☀︎︎ ☀︎︎ ☀︎︎ ☀︎︎ ☀︎︎ ☀︎︎ ☀︎︎ ☀︎︎ #uñas #uñasacrilicas #selfcare #selfcaretips #selfcaresunday

122
1 hour ago

Barrel Aged Cider 🍋 a mix of light citrus and wood. 4 days until launch 💃🏽 #stellacandleco #soywaxcandle #allnaturalcandles #selfcaresunday #selflove #cleanliving #handpouredcandles #sustainability #ecofriendly #candlesandcandles

60
1 hour ago

Self care 🧖🏻‍♀️🛁 . . . #selfcare #selfcaresunday #selfcarewednesday #selfcareeveryday

161
1 hour ago

Не позволявай на увредената коса да те сломи! Новият Hair Biology Cleanse & Reconstruct прониква дълбоко в корените и хидратира краищата на косата, която ⁣ сияе. #PowerofHair #hairgoals #hairoftheweek #weekendvibes #haircareroutine #hairofinsta #hair #haircare #hairtransformation #hairproducts #hairlove #hairstyling #conditioner #shampoo #hairmask #selfcaresunday #relax #selfcare

10
1 hour ago

#WorkingWomenWednesday that’s the hashtag, right? I’m not even going to get started on the divisive conversation of where or how one works, because it’s irrelevant. Women work. Period. Full stop. 🛑 We give and we sacrifice and we get SICK so much so that we have to coin phrases like #SelfcareSaturday or #SelfcareSunday . What if self-care was EVERY DAY?!? You don’t have to wait for the weekend, or vacation, or spring, or travel, or the kids to go off to college 😩, or whatever. You can pour into yourself EVERY DAY! ⭐️ Here’s where I’d like to help you! Join Race 4 Your Health @race4yourhealth a six week health and fitness challenge that includes education on health topics, diet and nutrition tips, cooking demos, cardio, and yoga! PLUS weekly giveaways💰All in a supportive online environment. 🟣 But it’s so much more! Guided by 4 women: myself -Dr. Muslimah ‘Ali @dralifitnessdoc ; Dr. Monea Abdul Majeed @dr_monea0701 ; Dr. Qadira Ali Huff @qadirahuffmd , and Registered Dietitian Nutritionist YaQutullah Muhammad @yaqutu_nutritionprescriptions . Women who are busy — juggling marriage and children and jobs and businesses and friends and family 😳 AND still find ways to live and promote a healthy lifestyle. We want to help YOU jumpstart your end of the year fitness goals! 🔲 Join me this evening on IG LIVE at 8pm for a Q & A about this awesome 6 week challenge! Then invest $55 in self-care and register for the challenge at www.race4yourhealth.org. FREE T-shirts while supplies last 😉 . . . . #health #healthylifestyle #fitnesschallenge #thinkpink #fitness #exercise #cardio #yoga #zumba #nutrition #diet #lifestyle #fitmama #momlife #drali #thefitnessdoc

40
1 hour ago

They don't care 😂😂

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1 hour ago

Yesterday and today were good mental health days. I haven’t really had many of them lately. Instead of rushing in the morning. I took my time, listened to music and did my make up. Before I left to work I fixed my bed and turned on a wax warmer so my room would be filled with my favorite scent. When I did get to work instead of listing to music I listened to audiobooks. I finished untamed by @glennondoyle and today I started Didn’t see that coming by @msrachelhollis . The only thing bad about today is that I have a migraine that I can’t seem to get rid of. Trying to stay in a positive headspace lately. #onedayatatime #onestepatatime #positivevibes #positivevibes #goodvibes #positiveaffirmations #beauty #healthymindset #mindfulness #goals #motivation #loveyourselffirst #mindset #healingjourney #femalepreneur #loveyourself #manifestyourlife #growthmindset #newbeginnings #livethelifeyouwant #lawofattraction #weightlossjourney #selfcarematters #spiritualhealing #selfcaresunday #personalgrowth #positivebodyimage #inspiration #happiness #selfcareposts #selfcare

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1 hour ago

What’s your skin routine? Comment below . . . . . . Click the link in bio for all natural face and body products. From clay mask, body scrubs, face serum and body butta. Homemade with love. Family secret recipes. #questbeautybar #turmericmask #health #skincare #skincareproducts #skinjourney #natural #vegan #beauty #claymask #supportsmallbusiness #blackownedbusiness #faceserum #goldengirl #glow #healthskin #organic #selfcaresunday #SCS #selfcare #sunday #newweek #smallbusiness #supportblackbusiness #loveyourskin

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2 hours ago

EXCITING NEWS FOR YOU 🎉 Next week we will be launching seasonal outfits as part of our boutique line! Here’s a sneak peek to what’s coming soon, but keep your eyes peeled November 3rd to see a few finishing touches!! We love these outfits & are so excited to release the first one next week at an amazing price!

441
7 hours ago

CALLING ALL BOOKWORMS. I just finished reading Starting Something That Matters for the second time!!! It’s by far on my favorite books of ALL TIME!! Here are 3 key takeaways I got from it: ▪️It doesn’t take big investors to make business successful ▪️Small beginnings are still beginnings ▪️Making a difference still has a place in the marketplace What this means for you is there’s a way to live life on your own terms and make a difference at the same time. Tell me in a comment: what's one book I should add to my reading list?

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Top photos & videos on #selfcaresunday

9 hours ago

i love you so much but i don’t know how to tell you because i know you don’t love me back

8.5k60
2 days ago

@myperiodsubscription day 6 got me looking like “is this a game to you?” 😭 . Follow @myperiodsubscription for daily posts 💕 . Want to look forward to your periods from now on? Click the link in my bio 💕 . Tag a friend that relates 💕 . Art credit: @chishu .comics 💕

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Yesterday

so true tho

4.3k19
4 hours ago

@myperiodsubscription this how it used to be for me when I first started my period 😵 . Follow @myperiodsubscription for daily posts ♥️ . Want to look forward to your periods from now? Click the link in my bio ♥️ . Tag a friend ♥️

6.1k51
2 days ago

Self-care is about more than bubble baths, face masks or luxe products you see on Instagram... 😬 Don't get me wrong - I am a self-proclaimed Self-Care Queen (who doesn't love a good face mask, honestly? ). Pre-COVID, I had regular facials and massages penciled into my calendar and never missed a #SelfCareSunday . So I am ALL for finding healthy, self-soothing techniques that help you relax and re-center. But I want you to join me in reimagining self-care today. ✨ Because let's be honest - the burnout and exhaustion professional women are experiencing in 2020, isn't something a spa day and sheet mask are going to fully address. We need more self-care like: ✨ Establishing boundaries and being firm with communicating them. ✨ Putting our mental health first and reminding ourselves that it's okay if we can't do all the things. ✨ Practicing positive self-talk. Reminding ourselves that our work, time and energy are valuable and that we are enough. ✨ Ridding ourselves of toxic things and people, and being intentional about the energy we accept around us. ✨ Celebrating our wins, both big and small. My question for you is...are you ready to prioritize yourself and your self-care? If so, I would love to support you! I am opening up 5 spots next month for my 90-Minute Intensives and I would love to help YOU. They won't last long, so I encourage you to click the link in my bio or DM me to claim your spot today. 💖

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Yesterday

Which is it?? 😫 . . . follow @selfcarepumpkin for more! 💞 . . . check out my business page @pinklemonlux and lipgloss page @glossysocietyx —————————————————————————— Disclaimer: Not everything will work for everyone, every person is different. Research a product before trying it out! Dm anytime please 💓 check out my “important” highlight for more info please! —————————————————————————— ps: post is NOT mine, please dm for credit/removal!—————————————————————————— #hair #makeup #glowmakeup #selfcarecoach #skincarepage #skincarethreads #skintips #skincarereview #skincarecommunity #skinglow #skincarehacks #skinroutine #skincareproducts #clearskin #skincaretips #skinglowing #selflove #snapchatskin #snapchatskincare #skincarejunkie #snapchatskincareproducts #skincareaddict #selfcarepage #selfcaresunday #selfcarehacks #selfcarefirst #selfcareroutine #selfcarethread #selfcaretips #selfcarethread

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