#selfcare photos & videos

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#selfcare No.4 Connect your self with others. Talk to people you trust about your concerns and how you’re feeling. Because we believe #weareinthistogether #dirumahaja

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Look at me looking like I have places to be... Who am I kidding, right? The furthest I’ll be going is to the front gate to see if the dustbin has been emptied. I’ve been trying to make an effort every day to look like I haven’t just gotten out of bed and stayed that way for the rest of the day (I leave that for weekends 😜 ). It’s true when they say you when you look good, you feel good. But for me, it’s about my state of mind. When I feel good, I look good. When I make a decision to wake up and start the day on a positive note, I feel motivated. I feel productive. I feel ready for the day. I’ve been making this decision almost every day since #lockdownsa because it’s a trying time and it’s easy to lose sense of everything you know. It’s easy to lose sight of the end result. It’s easy to feel lost and hopeless. I’m choosing to stay positive, even if I start my day on that note but it doesn’t stay that way throughout the rest of the day because life and kids still happen. If your mood is right, your mind follows. Here’s to my weird polka dot sweater that makes me happy, jeans that I only wear when I leave home, no bra because it was too cold this morning to worry about, hair that just won’t work, earrings like I’m heading to a night out and make up that feels just right. Happy Hump Day ✌🏻 . . . . . . . #ootd #lockdowndiaries #selflove #selfcare #sweaterweather #polkadots #motivation #inspiration #stayhome #mentalhealth #takecareofyourself #teammotherly #winter #samomblogs #samomblogger #momswhoblog #anniemotionblog

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I encourage you to write up a list of things you’d like to do while stuck at home—add to the list as you find more things to do! There’s no need to judge yourself by adding certain things to your list. This is your list for YOU to refer back to when you get bored, not anyone else’s, and in order to cure your boredom you’re going to have to be open minded. You can use my list or create your own! I have done most of these things already, but some of them are definitely things I can repeat, and find new ways to make them fun. #motivation #inspiration #isolation #art #colour #thingstodo #selfcare #bored

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こんにちは。 昨日はどうしても出ないといけない用事があり、車で出かけてました。 そしたらたまたま見つけた、DIAMOND PRINCESS号🛳  とても立派でワクワクしちゃいました🤩笑 乗れる日が待ち遠しい😣  さて、昨日発令された、緊急事態宣言。 お休みになるとこもあれば、在宅ワークに切り替わるとこ。 飲食店などもかなり苦しくなってきてるようです。 私もテイクアウトなどで協力出来るとこはしていき、助け合っていきましょう。  辛い時期が続きますが皆さまもお身体にはお気をつけて、コロナを乗り切りましょうね😆  説明会ですが4月中旬頃までは延期になっております。 そのため、zoomを使った説明会を毎日行なっておりますのでご興味のある方はメッセージいただければご参加可能です😊  メッセージいただいてる方へ。 徐々に返信させていただいてますが、まだ返信きてないよ〜って方、再度メッセージいただけると助かります。 見落としてる可能性があります🙏 すぐお返事返せる時とタイミングで遅くなってしまう時とありますが必ずお返事は返させていただきますのでお待ちいただければと思います🙇‍♀️  ⇄クルーズ会員制の紹介⇄  安く旅行が行きたい方や、ビジネスとしてやりたい方、旅行行きながらのビジネスも可‼️ ただのメンバーでお得に乗りたい方も大歓迎‼️ お得に乗って、ついでに楽しくビジネスとして広げたいと思う方も大歓迎‼️ 説明など聞かないとわからないと思いますが聞いて損なし‼️ 是非、1度ご視聴ください😊  カナダでもヨーロッパでも、オーランド(ディズニークルーズ )でもハワイでもどこへでも行けます⛴  毎月$100支払うと、その倍の$200分のクルーズ船で使えるお金が積立出来ます。 会員のみの方は毎月$100支払うと1年間で$2400分‼️ 1年で$1200もお得です。 ここの会員制のクルーズ会社は1番還元率が高いです。  毎月$100払えるならかなりお得です。 もちろん、この毎月かかる$100が無料になる方法もあります🤩  クルーズに特化した会員制インクルーズ。 わからないこと、質問など興味があれば、コメントからでもメッセージからでもお気軽にどうぞ〜😊👍   会場での説明会、ネットを使用した説明会もありますのでご自宅でもどこからでも簡単に聞けます👂 会場での説明会には定員数に限りがありますので詳しくはメッセージでもコメントでもどうぞ🥰  ネットでの説明会もちょこちょこしてますのでメッセージでもください🥰   #incruises #インクルーズ #説明会 #家族旅行 #旅行 #cruise #旅行すきな人と繋がりたい #豪華客船 #子連れ #子連れ旅行 #東京 #クルーズ船 #クルーズ船旅行 #説明会 #インフルエンサー #ネットビジネス #リモートワーク #インセンティブ #メッセージ #サイドビジネス #在宅ワーク #家事 #育児 #両立 #マスク #ミーティング #zoom #引きこもり #workout #selfcare #

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"𝑴𝒂𝒚𝒃𝒆 𝒘𝒐𝒏'𝒕 𝒚𝒐𝒖 𝒕𝒂𝒌𝒆 𝒊𝒕 𝒃𝒂𝒄𝒌, 𝕊𝕒𝕪 𝕪𝕠𝕦 𝕨𝕖𝕣𝕖 𝕥𝕣𝕪𝕚𝕟𝕘 𝕥𝕠 𝕞𝕒𝕜𝕖 𝕞𝕖 𝕝𝕒𝕦𝕘𝕙. Aɳԃ ɳσƚԋιɳɠ ԋαʂ ƚσ ƈԋαɳɠҽ ƚσԃαყ! ꪗꪮꪊ ᦔⅈᦔꪀ'𝕥 ꪑꫀꪖꪀ 𝕥ꪮ ડꪖꪗ "ⅈ ꪶꪮꪜꫀ ꪗꪮꪊ" I̶ ̶l̶o̶v̶e̶ ̶y̶o̶u̶.̶.̶.̶ ̶a̶n̶d̶ ̶I̶ ̶d̶o̶n̶'̶t̶ ̶w̶a̶n̶t̶ ̶t̶o̶.̶.̶.̶" . . . . . . . . . . . . . #aesthetic #1am #music #overthinker #introvert #lifeshard #okay #iloveyou #billieeilish #itsnotokay #nosleep #upallnight #whyme #sad #quarantine #bored #coronavid19 #covid19 #selfcare #selfisolation

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I forgot to post this weeks Journal Prompts! Oops. Better later late than never! You can also find the whole month of April Journal Prompts at www.tesasaulmon.com This week really focuses on self discovery, including your past. I encourage to look at these in a positive way. Often our past can be seen as “dirty laundry,” but really, we wouldn’t be where we are without it. . #selfcare #journaling #creativejournaling #selfdiscovery #mentalhealthawareness #selflove #writingprompts #journalprompts

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Full moon!!! Today’s to do list was to stand under the full moon! And she was glorious. I set some intentions & let go of some things that no longer serve me❤️ #iskwewhealth #apriltodolist #intentions #wellness #selfcare #yegview

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Today’s plan ........ 👀 😘🙈😂♥️

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Confessions of a Trans Woman: During these hard times, you can't help but think... "What are the important things that matters most?" For me... it's LOVE for self & family. And family does not necessarily have to be a spouse. It can be a friend, a co-worker, a lover perhaps... In a world where meaningful relationships are hard to come by, cherish those special moments where you can GIVE freely, LOVE unconditionally, & FORGIVE easily... #selflove #selfcare #love #loveyourself #motivation #mentalhealth #positivevibes #inspiration #healing #beauty #life #happiness #fitness #meditation #mindfulness #wellness #happy #health #instagood #selfie #goals #beautiful #quotes #positivity #selfworth #bodypositive #yoga #mentalhealthawareness #healthy

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Wake Up Time: 4:58 Day 88 of 312 . As for G♡d, His way is perfect: His word is flawless; He shields all who take refuge in Him. For who is God besides G♡d? And who is the Rock except our G♡d? It is G♡d who arms me with strength and keeps my way secure. He makes my feet like the feet of a deer; He causes me to stand on the heights. He trains my hands for battle; my arms can bend a bow of bronze. Psalm 18:32-36 . #whatdisciplinemeans #morningroutine #reading #morningmotivation #habits #routines #earlyriser #greatstarttotheday #selfhelp #selfcare #The5AMClub #Before5AM #OwningMyMorning #Bible #BibleReading #ChronologicalBible #daybydaychronologicalbible #csbdaybydaybible #BibleStudy

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even the sun has hard days, the light is always there waiting 🌞 #art #drawing #illustration #artwork #artist #artistofinstagram #selfcare #selflove

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#Repost @chilly .friez • • • • • • "Hell naw u got me fucked up" 😂😂 - (Follow Me @chilly .friez For More ) #Repost • • • • • •😭 - ✯ @chilly .friez Follow me 🌚 • • • • • • • • • • #explore #explorepage #trending #trendingnow #viral #skincare #l4l #couplesgoals #selfcare #edgesonfleek #edges #edgeslaid #music #dance #art #fashion #tiktok #threads #nails #food #makeup #outfit #outfits #baddie #baddies #cute #badbunny #dance #omg #omgpage .

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Everything has its season and reason. We are collectively living a surreal existence at the moment, whether you’re at home or still having to go to out to work, this situation will be affecting you in some way, either negatively or positively (or both ). However, it is down to us as individuals, to ensure that we are not letting this situation get the better of us, either physically or mentally. To protect yourself physically, ensure that you are following the govt. guidelines in order to minimise your potential risk of exposure to the virus. Try and exercise regularly, but don’t beat yourself up if you don’t manage to complete every online workout going! Try and eat healthily, add immune boosting foods/supplements to your diet, but don’t begrudge yourself a treat every now and then. And to protect yourself mentally, just allow yourself to be. Be present, be connected, be reclusive, be lazy, be productive, be happy, be upset, feel whatever emotion you need to feel at that moment, recognise it, accept it, reflect on it and then move on. Remember, the only thing that we have mastery over, is our own thoughts... We have been gifted the most valuable and precious commodity of all at the moment; time. When you look back in 20/30 years time, what will you remember about how you spent your time during this pandemic? Stay safe, everyone 🙏🏾 ****************************************************** #Quarantine #DontPanic #GrowthMindset #IAmMyBrand #Resilience #PersonalTrainer #Fitness #NoGymNoProblem #MentalHealthAwareness #HealthIsWealth #Depression #Anxiety #Yoga #HIIT #CBT #SolutionFocusedTherapy #Counselling #Mindfulness #Meditation #HolisticHealth #WomensHealth #PositiveAffirmations #gratitude #WomenEmpowerment #NoDaysOff #motivation #SelfLove #SelfCare #QueensHealingQueens

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take care of yourself when needed! small steps can make the biggest difference ☼ #tiktok #beauty #selfcare #motivation #inspiration #aesthetic #pretty #golden #video #depuff #takecare #retro #vintage

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To achieve my look in our #FlawlessandCleanChallenge video, here are the products I used: - Tint Skin Foundation in Tan - Concealer Pen in Medium 2 - Brow Pencil in Dark - Velvet Eyeshadow Palette in Statement - Color Outline Eye Pencil in Black - Volumizing Mascara - Mattifying Powder - Satin Powder Blush in Nectar - Limited Edition Color Intense Lipstick in B.Fearless To check out these and other clean makeup options, click the link in my bio.💋 _ #flawlessandclean #cleanbeauty #betterbeauty #saferbeauty #leadersinclean #beautycounter #becounter #counterexxellence #consultantlife #atlantaconsultant #selfcare #icann #icannbeauty #beautyshouldbegoodforyou #beautycannbegood

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---------☾♡☽---------- 🌧|𝒏𝒐𝒕𝒆𝒔 :: ... 🌷| 𝒔𝒖𝒃𝒔 :: 850 🍡| 𝒅𝒂𝒕𝒆 :: 8.04.20 🚿| 𝒕𝒊𝒎𝒆 :: 9:00 — [ 𝕥𝕒𝕘𝕤 ] 💒 #selfcare #selfcarerussia #help #foryou #aesthetic #popular #recomendation #self #care #help #photography #photo #story #селфкаре #помощь #хэлп #илда #база #одежда #одеждакотораяневыйдетизмоды

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Ustrasana or camel pose! Thankful and grateful I was able to do my Yin yoga teacher training in Fiji. Day dreaming of my next adventure.... #mindfulmovesyoga #ustrasana

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‘𝘴 𝘱𝘰𝘴𝘵 message :: wash your hands for 30 seconds, stay safe, social distancing at all times <3 - ✧: *✧・゚:* *:・゚✧*:✧ 💌:: follower count / 729 ::🍡date / 08/04/20 🧚‍♀️:: title / how to make boba tea: part 2- ✧: *✧・゚:* *:・゚✧*:✧ - note :: the cover pictures are not mine and belong to the rightful owner (s ) hashtags :: #foryoupage #youwillbeokay #dontworry #selfcare #selflove #iloveyou #youwillbeok #instagram #thread #threads #kpop #blackpink #youareamazing #arianagrande #ily #woah #arianator #explorepage #tips #health #innerbeauty #skincare #trendy #relatable #selfcarecommunity #threadchai #aesthetic #skincarethread

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2 minutes ago

You know where to find me... In ISO, taking selfies with the piano. Duhhh 🤓🎹😂

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3 minutes ago

Hello my loves! 🥰 I know there is a lot of anxiety going around atm and that’s totally understandable! I have struggled with anxiety a lot over the last few years but I’m at a point now where I can definitely manage it and I don’t feel as anxious because of tools that I implement daily that I have learned over the years! I thought I would share these techniques and tools with you as they have helped me a lot to stop panic attacks and to practice stillness-I hope this helps you! 🥰💖🧘🏻‍♀️ • One thing I forgot to mention is that the use of lavender (lavender oils, incense or candles ) really helps me to feel calm and relaxed if you have any around! 🌾 • Enjoy and sending so much love and positive vibes your way! 💕🥰 • What’s your fave way to help calm anxiety? Fran x

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55 minutes ago

When you come out of quarantine months later looking years younger 😌

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2 hours ago

Exfoliation nation with a mask from @elementalherbology and eye treatment by @biorepublic 🌸✨💦⠀⠀⠀⠀⠀⠀⠀⠀⠀

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Top photos & videos on #selfcare

53 minutes ago

Drop a 🌕 if you relate & go to link in our @moonomens bio to get your April horoscope book 🌌 Check @moonomens for more ✨ #moonomens #zodiacsigns

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40 minutes ago

Drop a 🌕 if you relate & go to link in our @moonomens bio to get your Free April horoscope book 🌌 Check @moonomens for more ✨ #moonomens #zodiacsigns

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3 hours ago

“Authenticity is the daily practice of letting go of who we think we’re suppose to be and embracing who we are...” - Brené Brown • • • • • • • • #selfcare #authentic #loveyourself #fitness #motivate #fitnessmotivation #inspire #fitspiration #blackfitnessmotivation #igfitness #melaninfitness #fitfortheculture

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7 hours ago

How life’s been these past few weeks 🍣 • • • • • • • • #explore #explorepage #sushi #quarentinetimes #stayhome #olehenriksen #loungewear #selfcare #skincare

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6 hours ago

𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐟𝐨𝐥𝐥𝐨𝐰 @xoxoxjiselle

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4 hours ago

💕 Y si nos volvemos a enamorar? Siento que perdí tantos años de mi vida preocupada de cómo me veía que ahora miro atrás y me encantaría decirme a mi misma: “Oye! Estás hermosa” 💕 Años preocupándome de sentarme con la panza apretada para “que no se te vean los rollos” 💕 Años pendiente de que comer, cuánto comer y cómo comer por miedo a subir de peso 💕 Años comparándome con miles de mujeres que son totalmente distintas a mi, pero yo deseaba en el alma verme como ellas ✨ Vivi por años pendientes del peso en la balanza... asustada de ver si subía luego de un fin de semana... Y sabes que? NO VALE LA PENA! Cada “defecto” que sientes que tienes es tu esencia y lo que te hace única!! Y que tanto si tengo rollos?? Que tanto si tengo celulitis!? Te invito a que hoy te mires y te ames!! No esperes que alguien te diga lo hermosa que eres! Debes decírtelo tu! Hazlo y verás como vamos viviendo mejor y más felices 🥰 - #fransinculpas #inspiracion #amorpropio #selfcare #love #amor #quierete #larebeliondelcuerpo #bodypositive

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5 hours ago

Drop a ❤ if you find this inspiring. Are you ready to focus on positivity, health, and good vibes? Energy flows where attention goes. 💜🙏🏼✨ . Source article: https://www.forbes.com/sites/carlieporterfield/2020/03/27/the-miraculous-mr-p-101-year-old-italian-man-beats-coronavirus. . #lawofattractionlive _____________________ #joy #lawofattraction #quotes #thesecret #motivation #quoteoftheday #quotestagram #blessings #healthy #bounceback #inspirational #happy #quoteslover #loa #success #selfcare #selfhelp #positivity #lovequotes #quotes #lawofattraction #positivenergy #faith #health #recovery #friendshipquotes #money #spiritualawakening #worship

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7 hours ago

Você sabia que a lua interfere no sabor do vinho!? Pois é, eu fiquei sabendo disso hoje, e vou compartilhar com vocês 😉 . . Uma pesquisadora expert alemã em biodinâmica vem fazendo esses estudos há mais de 50 anos e tem demonstrado que a lua dentre tantas outras “magias” tem um poder especial e preciso: a habilidade de influenciar no sabor do vinho na hora da colheita. Tudo isso está relacionado ao calendário biodinâmico, que inicialmente era utilizado para sugestionar no desenvolvimento das plantações, dividido em dias de frutas, dias de flores, de folhas e de raízes. Pessoas que seguem esse calendário acreditam no conceito da biodinâmica e há quem afirme que o vinho tem melhor sabor em dias de frutas, quando a lua está passando pelos signos de Sagitário, Leão e Áries (na astrologia, porque fogo corresponde ao elemento de calor, que está associado com a fruta no calendário biodinâmico. ) . . As fazendas de colheitas biodinâmicas vem crescendo pelo mundo, e a primeira colheita aqui no Brasil, foi feito em uma fazenda em Santa Catarina em 2012. . . Se eu já amava vinho, agora, sabendo de todo esse envolvimento da nossa majestosa lua, eu amo ainda mais! . . . . . . . . #vinho #vinhos #chile #decoraçãodeinteriores #deco #decoraçãodeinteriores #bonsmomentos #inspiração #ideiascriativas #ideias #selfcare

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