#healthylifestyle photos & videos

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enjoying the small things and appreciating simplicity more. today it’s coffee and a strawberry almond muffin from my favorite coffee shop in my hometown. only three more weeks til I move away, and I’m trying to enjoy this as much as I can. . . . . #nurse #nurselife #nurses #nursesofinstagram #nursesrock #nursestrong #oncologynurse #bsn #bsngraduate #graduate # #gradnurse #newgradnurse #dallas #dallastexas #dallastx #dallasnurse #healthylifestyle #healthyeating #healthyliving #bloggerstyle #bloggersofinstagram #bloggerlife #bloggerlifestyle #vegan #vegetarian #baking #staysafestayhome #bakinglove #bakingfromscratch

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Altra idea per mangiare i legumi in modo alternativo; torta salata con base di crema di borlotti, basilico e olive BUONISSIMA! ᴘᴇʀ ʟᴀ ʙᴀsᴇ ʙʀɪsᴇᴇ 200g di farina di farro integrale( o qualsiasi altra farina ) 100g di burro freddo da frigo, quello buono di montagna ( per l’opzione veg vedi qualche post fa ) 50mL di acqua fredda da frigo Sale ᴘᴇʀ ʟᴀ ғᴀʀᴄɪᴛᴜʀᴀ 240g di borlotti già cotti Foglie di basilico fresco Olive nere Pan grattato integrale Pomodorini freschi Per la brisee poni tutti gli ingredienti nel robot da cucina fino a quando si forma il panetto. Lavoralo brevemente con le mani, riponilo in una pellicola e in frigo per una 40ina di minuti (in alternativa freezer 20 minuti ) Nel frattempo frulla cannellini, basilico, olive nere e poca acqua per creare un composto liscio e abbastanza denso. Aggiustate di sale SE serve davvero in alternativa frullate un pomodoro secco. Stendi la brisee e farcisci con la crema; taglia i pomodorini e guarnisci con olive e pangrattato sopra. In forno preriscaldato a 180 gradi per quaranta minuti di cui gli ultimi 5 modalità grill! Provare per credere • • • • #ricette #ricettesane #ricettesalate #ricetteveloci #ricetteitaliane #ricettefacili #cucinaitaliana #cucinaconamore #buonoebello #piattosano #piattosanoegustoso #ricettadasalvare #ricettasana #cucinamediterranea #vegan #veganfood #foodpassion #healthyfood #healthylifestyle #ricettalegumi #prevenzionesalute #prevenzionemangiando #fiammettaaifornelli #atavolacolnutrizionista #ricettasemplice #yummifood #mealprep #cenalight #cenaitaliana

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When cleaning out the refrigerator looks & tastes this good, you don’t mind one bit. On a whim I tried to make some “healthy” mashed potatoes. Complete success. I will say that the yogurt made them a bit sweet, so next time I will not use so much. Topped the potatoes off with seared + smoked bone-in chicken breasts and lemon-oregano sauce we had left over. So good. Expect to see these potatoes again soon! #mealsformacros #mealprep #mealprepsunday #notyourtypicalmealprep #realfood #healthyfood #healthylife #healthylifestyle #mymacros #macros #mustbethemacros #flexibleeating #flexibledieting #iifym #ifitfitsyourmacros #crossfit #macrostax #rpstrength #rpstrengthdiet #macrosfirst #nutrition #wag #workingagainstgravity #rectecgrills #nutrition #fasterwaytofatloss #fasterway #carbcycling #highcarbdays #lowcarbdays

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🐔🐔🐔🐔Hunters Chicken🐔🐔🐔🐔One of THE BEST dinners ever! Chicken breast wrapped in smoked bacon medallions, baked in the oven then 40g light cheddar melted on top. Then just to make it even more amazing @slimmingworld BBQ sauce poured over 😋. Served with celeriac chips, carrots, broccoli and green beans. Sooooo good 🥳. #slimmingworld #slimmimgworlduk #sw #swinsta #swuk #swinstauk #slimmingworldjourney #slimmingworldfood #slimmingworldfamily #slimmingworldmafia #slimmingworldtargetmember #slimmingworldglutenfree #slimmingworlddinner #hunterschicken #eesp #foodoptimising #healthylifestyle #healthyfood #healthy #glutenfree

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#Latoyas results 😱😍🔥 HUGE achievement on our products and lifestyle plans .Imagine how she will be feeling now.So much confidence levels, health at it best and so much SELFLOVE 🔥 Dm for info 🙊📲 #HealthyNOTskinny #HealthyEating #HealthyLifestyle #HealthandWellnessPoint

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Anima Sana in Corpore Sano #hiking #healthylifestyle #mountain #summer #training

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Dia de ligar pra minha "gurizada" 👨‍🦳👵 Entrarei em contato com todos que conseguir e estarei sempre pronto pra receber chamadas! Obrigado pela alegria de sempre! TUDO VAI PASSAR! Projeto Bem Viver. @municipiodecarlosbarbosa Tiago Baccon - Personal Trainer CREF 0015344-G/RS #idoso #saudedoidoso #idosoativo #saude #felicidade #alegria #paz #bemviver #façaobem #agradeça #healthy #longevidade #terceiraidade #healthylifestyle #personaltraining #personaltrainer #projeto #amo #deus #exerciseismedicine #tudovaidarcerto

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Mama just give me some healthy food and snacks 🤪❤️🐹🥜🥦 #hamster #healthylifestyle #cereal #hammy #healthyfood #happyhamster

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LOWER ABS 🔥 . ⁣ — Double Tap and SAVE if you like this! 💪🏻✅ 💕 for workouts, routine, and everything else you need to become fit! . — Here are 4 amazing ab exercises you should try on your next training sesh 💪🏼 . 1️⃣ Weighted leg raises- 3x20 2️⃣ V sit marches- 3x15 3️⃣ Plank jacks- 3x30 seconds 4️⃣ Yoga ball roll ins- 3x15 Credit @ashleigh_jordan ___________________________ #fitfam #fitness #fitnessmotivation #fitnessjourney #fitlife #workout #workoutvideo #workoutmotivation #abs #absworkout #abworkout #healthylifestyle #happiness #positivevibes #winter #tampa #florida #homeworkout #homeworkouts

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18 hours intermittent fasting done today First meal today was green tea and ginger tea with wheat bread and boiled egg. #intermittentfasting #healthylifestyle #cleanmeal

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Super late tea ...forgot I’d not eaten all day been a busy 🐝 building new garden furniture and getting it just 👌🏻so am having 2 homemade peri peri chicken burger bagels 🥯 think I’ve defo earned it 2 syns for the homemade burgers using watburtons 6 syns each I will used as my unofficial HEXB and light cheese slice part of HEXA DELICIOUS 🤤 see story for home I made burgers #slimmingworld #slimmimgworlduk #slimmingworldmafia #slimmingworldinsta #slimmingworldfriendly #slimmingworldplan #slimmingworldinspiration #swlife #swcommunity #swideas #homemadechickenburger #chickenbagel #healthylifestyle #healthyfood #healthyliving #healthyeating #healtyfood #healthycookiesrecipe #cleaneatingplan #eatingarainbow #notadietbutalifestyle #deliciousfood #healthymindhealthybody #weightwatcher #nutrition #myfooddiary #foodblogger

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I don't want to be one of them who give up... (Keep grinding ) 💪💪💪

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2 minutes ago

שבת בחוף תל אביב, נשנוש בקטנה עם הבירה... בואו תראו מה אפשר לעשות עם אותה כמות קלוריות --> כנסו לסטורי⛱

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4 minutes ago

😁😁 Everytime you smile your brain feels really happy and releases natural painkillers !!!

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5 minutes ago

Smart Neck Massager features a human-like massage and is the #1 way to alleviate your pain, soreness, and tension. Now at a discounted price for a limited time only! -Free Shipping ! Shop now 🛒 https://vintaglasses.com/collections @vintaglassescompany ~ LINK IN @vintaglassescompany BIO LINK IN STORY

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Yesterday

CHEESE LOVERS‼️ LISTEN UP 😯 Eat Lean Protein Cheese Available In Your Local Supermarkets (Tesco Sells It The Cheapest ) HIGH PROTEIN 🔥 LOW FAT❗️(3% ) Don’t Miss Out On The Foods You Love 😍🔥 Y’all Best Go Get Some 😉😏 Love Lauren x

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5 days ago

Natarajasana above the city of motion. ⁣ ⁣ Striving for inner stillness while at the same time remaining hyper-conscious of the world changing around us. It's not a paradox, one necessitates the other. It's hard to see motion if you are the storm. It's hard find your bearing when you get swept into the chaos. ⁣ ⁣ I find that sometimes stepping outside of myself, I can see the world, and myself in the world, better—as a detached third person, with a bird's-eye perspective. This is where I find stillness, a place absent of the ego, away from the self. This is when I get to see life in motion and its many intricate patterns. ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ___________________________⁣⁣⁣⁣_______⁣⁣⁣ #empower #strongwomen #nycstrong #fitnessmotivation #fitsoul #fitlife #fitgirls #healthysoul #healthychoices #compassion #meditation #strongertogether #motivate #spiritualgrowth #urbanlife #newyorker #fitness #homegym #healthylifestyle #lifestyle #strength #lifestyle #healthylifestyle #quarantinelife #bestill #zen #growthmindset #yogapractice #bjjlifestyle

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Top photos & videos on #healthylifestyle

1 hour ago

Although over the past few days there has been a lot of hurt... it has been pretty cool to see so many come together to provide resources, ideas, ways to help, etc. I love that there’s been an emphasis that things don’t end with a black screen and this doesn’t blow over. It’s important to keep going + carry this into our everyday lives and I feel grateful that I’ve been provided with so many tools to learn. So THANK YOU to every one of you 💗 another thing I’ve been thinking about is that I’m thankful to learning so much now so that one day when I have a family of my own, I can share what I’ve learned. Sending everyone a hug today and always 🙏🏼 . . On the agenda today → making my EASIEST EVER PEANUT BUTTER COOKIES from the blog ✨ . Ingredients (makes 18 ) 1 cup peanut butter 1 cup organic cane sugar (or coconut sugar ) 1 egg 1 tsp vanilla extract 1/2 tsp baking soda Sea salt for topping Instructions 1 ) Preheat oven to 350F. Line a baking sheet with parchment paper. 2 ) Mix all ingredients 3 ) Roll into balls (about 2 tablespoons each ). 4 ) Make a criss cross pattern on each cookie dough ball with a fork. 5 ) Bake 10-12 minus or until the edges start to get slightly crispy 🍪 top with sea salt! . . #frommykitchen #food52 #makesmewhole #paleoish #healthyrecipes #michiganblogger #foodblogger #allfoodsfit #iamwellandgood #wellandgoodeats #mindbodygreen #healthylifestyle #healthyeating #foodiary #fdoe #intuitiveeating #fitness #fitnessgram #healthylifestyle #callascleaneats #glutenfree #peanutbuttercookies #healthycookies #dairyfree #michiganfood #eastlansing #lansingmichigan #lowsugar #realfood #realfoodheals #recipeoftheday

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3 hours ago

❤😍 Who’s up for a yummy vegan chocolate mugcake with raspberries? 📷 by @biancazapatka 🚨🚨Recipe: 50gr flour 1 tbsp cacao powder 1 tbsp nut butter 1 egg replacement (or a small mashed banana ) ca. 40ml milk of choice 1/2 tsp baking powder sweetener of choice (if you like ) vanilla, (cinnamon ) Coconut oil to grease toppings of choice (f.ex. chocolate sauce, granola, and berries ) Directions: Prepare egg replacement according to packing instructions (or mashed banana ) and stir with milk and nut butter. Combine flour, cocoa powder and baking powder with (sweetener ) and vanilla and add. Stir until your dough gets smooth and thick. Grease a mug with coconut oil and fill in the dough. Bake your mugcake for around 3 min in the microwave. Serve with toppings of choice and enjoy! Tag a friend in the comments who’d love this! 💛 Follow the official #thevegansclub pages ✅ @thevegansclub @thevegansclubtv @thevegansclubbowls @thevegansclubfruit @thevegansclubsweets Join and be part of our Facebook group: TheVegansClub Group 💙

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2 hours ago

Merhabalar😊Sana ufak ama önemli hatırlatmalar için geldim; ⭐ Sen değerlisin! Yaratılan herşey yaratıcının parçası, yansıması bu unutma. Kimin ne dediğinin ne düşündüğünün önemi yok kendi değerini sen belirlersin. Nasıl mı? - Öncelikle kendine iyi bak. Güzel fit gözükmekten öte ömrünü o bedende geçireceksin. Diyet yap demiyorum bak, sağlıklı beslenmeye çalış ve bu senin rutinin olsun! - Bir konu bile olsa kafana tak ve kendini geliştirmeyi hiç durdurma. -Sana değer verilmeyen yerde kalma! Ağla, acısın ama yine de git. Kendine saygını kaybetme👌 -Düzenli egzersiz yap! Sporu eziyet ve kilo vermede amaç olarak değil keyif eğlence haline getir. Hayatına oturt,ay ben veremedim deyip bırakırsan hayatın böyle geçer. Zaten alışacaksın bedenin, ruhun hareket et diyecek💃 yapmadığın günün vicdan azabı, aklına benim bir anda gelmem bundan🏃Düzenli yapınca zaten; - Güçleneceksin, zorlandığın hareketler kolay gelecek, kendin için bir şey yapmak önemlidir kendine verdiğin değer artacak, kıyafetler bol gelecek, bedenin değişecek, özgüvenin artacak, daha mutlu ve iyi hissedeceksin güven bana. Sakın ama sakın konu hayatın ve bedeninse ipin ucunu bırakma ❣️❣️❣️ birbirimize ışık olalım, motivasyon olalım benimle düzenli spor yapıyorsan hayatında bu süreçte neler değişti azıcık bu postun altına anlatsana😍(Ekip haftasonu yürüyüşünü unutmayınız✋ )

1.7k146
4 hours ago

Kto chętny na przepis łapka w górę 🖐 Miłego dnia wszystkim 🤩🤩🤩 ◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾ #toffi #krowka #krówka #bezpieczenia #malokcal #małokalorii #nobake #wiemcojem #zdrowyprzepis #cake #ciasto #tasty #yummy #pyszności #healthyrecipe #healthylifestyle #healthyfoodlover #foodlover #newpost #newphoto #photooftheday

2.1k238
2 hours ago

Shameless selfie. Cos why not? . Let’s talk about S.H.A.M.E. Certainly at some point of our lives, some more, some less, we have all felt it, been there. It’s a horrible feeling! More than often originated from a lack of self confidence and/or esteem, it is closely related to FEAR of what others may think of us. Which ties up with CONTROL. Thing is... why do we care!? When we give up our attachment to control, and instead choose COMPASSION toward ourselves and others, shame cannot but dissolve. . You don’t need to change because there is absolutely nothing wrong with you. You are lovable and worthy of love just the way you are. Let go. 💛 . . . . . . #selflove #selfcare #selfie #wellness #wellbeing #mentalhealth #fullmoon #letgo #yogaoffthemat #mindfulness #healthymind #healthylifestyle #balance #shame #shameless #selfconfidence #yogapractice #yogadubai #dubaiyoga #saludmental #compassion

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1 hour ago

NAJPROSTSZE CIASTO Z TRUSKAWKAMI 🍓🍓 Macie wolną chwilę? Składniki na pewno znajdziecie w domu. Mikser, piekarnik. Potrzebne wam też będą truskawki. W kilka minut przygotujecie pyszne ciasto z truskawkami. . Komu kawałeczek, kto będzie robił ? 🍓🍓 . . CIASTO Z TRUSKAWKAMI 🍓🍓 5 jajek ½ szklanki erytrytolu 2,5 szklanki mąki ryżowej (u mnie owsiana 2 szkl. ) 10 g proszku do pieczenia 3/4 szklanki oleju rzepakowego Owoce np. truskawki Rozgrzej piekarnik, 180 stopni góra-dół. Jajka ubij z erytrytolem. Dodaj olej, wymieszaj. Dodaj pozostałe składniki. Wymieszaj. Formę wyłóż papierem do pieczenia lub wysmaruj delikatnie masłem. Wylej masę. Ułóż na wierzchu pokrojone truskawki. Wstaw do piekarnika na około 45 minut do suchego patyczka. Smacznego! . . ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ #truskawki #fitciasto #ciastozowocami #zdrowesniadanie #fitdeser #deser #zdroweciasto #fitcake #nasłodko #fitslodycze #fitsniadanie #fitprzepisytettisheri #dietaniemusibyćnudna #zdrowenawyki #sniadaniemistrzow #zdrowakuchnia #zdroweslodycze #zdroweprzepisy #dietabezdiety #zdrowadieta #kochamgotowac #fitprzepisy #zdrowejedzenie #fitjedzenie #jemzdrowo #zdroweodżywianie #fitsłodycze   #dokawy #healthylifestyle

1.1k68
58 minutes ago

Good weekend everyone 🦋Write a 🧡 below if you’re proud of yourself for something you’ve done this week! Did you accomplish something? Or maybe you did something you were scared of doing? Did you do something nice for someone or maybe you decided to set yourself a new goal? 🥰 This week, as you may have seen on my stories, I gave 30 cm of my hair to @thinkpinkbelgium 💕and even if I was scared of having hair this short, I decided to do it, because this feeling was nothing compared to the joy it gave me by knowing it would go to someone that needs it way more than me 💕 So don’t let fear having power over your life and be proud of yourself 🐝 . . . #positivity #positivevibes #motivation #beproud #gymshark #gymsharkwomen #gymsharktrain #fitgirl #fitnessjourney #fitnessmotivation #fitgirl #fitness #homeworkouts #healthylifestyle #gymsharkspotted #gymsharkstudioleggings

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