#fitnessmotivation photos & videos

just now

Repost from @receitasdoedy • BOLO REVELAÇÃO 🍰🎂🧁 . Digite "SIM" para continuar recebendo receitas ❤️ . Não se esqueça de seguir o nosso perfil para receber mais receitas 👉 @receitasdoedy 👈 . Já salva pra não esquecer de fazer 😉 . Marque suas amigas para fazerem com você.👇💕 By: @cakeloverbr . . . . . . . . #bolo #receitas #receitasfit #chocolate #chocolatecake #chocolates #mousse #fitness #fit #fitfam #fitnessmotivation #emcasa #fiqueemcasa #churrasco #bomdia #lookdodia #receitassaudaveis #receita #receitasaudavel #bolodechocolate #bolosdecorados #doce #doces #docesfinos #docespersonalizados #mulher

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Eu não ligo para que tipo de fórmula científica ou o que quer que seja que você crie, não há substituto para o trabalho duro,.Você tem que ter raiva da mediocridade,se desafiar,e visualizar oque pode te ajudar a série .☠☠☢⏳ . #bodybuilder #bodybulding #beastmode #gymlove #gym #gymlifestyle #gymmotivation #instafit #instagood #inspiration #igfit #igdaily #instafitness #fit #fitness #fitnessmotivation #motivação #motivation #musculação #personaltrainer #discipline #dieta #heath #healthylifestyle #healthy #workout #esmagaquecresce #goals #preworkout #workhard

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Hoy cenamos algo que no es taaan saludable. Pero lo hermoso de la nutrición es precisamente eso... Tener ese Perfecto equilibrio de saber cuando puedas comer alimentos saludables y cuando no. Hoy es la noche del no Jajajaja 😜😅 Le hice a mi niño unas pizzas hechas con tortillas de harina. Tenía salsa de tomate y mix de quesos. Hoy nos olvidamos de las verduras 😆😆 😊😉 😎😎 #cuarentenaconniños #salud #fitness #saludable #fit #healthyfood #dieta #vidasana #nutrition #nutriólogaallende #bienestar #vidasaludable #cuarentenatime #fitnessmotivation #nutricionista #comidasana #diet #cuarentenafit #alimentacion #health #entrenamiento #healthylifestyle #cuarentenacoronavirus #dietasana #perderpeso #allende #allendenl #allendenuevoleon #NutriólogaCynthiaHdz

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Chaturanga (Yoga ) Featuring @yumingyoga Yoga Coach @theyogamandalachinese 🧘‍♀️ Chaturanga also name as "Four-Limb Staff Posed", similar to traditional push-ups, it strengthen the wrist, arms, abdominal & body muscles. --- Those who just started practicing yoga or working out, do give this a try!! 💪🏻💪🏻 #bodyworkout #asianfitness #womenworkout #healthylifestyle #fitnessmodel #trainhard #fitnessmotivation #workout #workoutmotivation #workoutroutine #fitlife #fitgirls #fitchick #donnawellsg #noexcuses #stayhome #athomeworkout #hometraining #fitness #fitnessjourney #fit #fitfam #fitspo #pushup #yogaalignment #yogapractice #yogamovement #yogamodel #yogamotivation #yoga

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**URDHVA HASTASANA** Urdhva Hastasana in English is known as Upward Salute Pose where 'Urdhva' means Upward and 'Hastasana' means Hands Pose. But as we join our hands and raise them, it's known as Upward Salute Pose. 'Urdhva Hastasana' has different variations to it. Like, Raise Hands Pose in Tadasana that is known as 'Urdhva Vrksasana and The Raise Hands Pose as one of the 12 poses of 'SuryaNamaskar' which is also known as Hasta Uttanasana. Benefits :- Upward Salute Pose gives your body a full stretch. It improves your posture. Improves blood flow. It helps in digestion and better bowel movement. Relieves from back pain & sciatica. . . . . . . . #meditate #meditation #motivation #monday #mondaymotivation #nomondayblues #yoga #yogapractice #yogainspiration #yogaeveryday #yogaeverydamnday #yogaeverywhere #health #healthy #healthylife #healthyliving #healthylifestyle #instahealth #fit #fitness #fitnessmotivation #instafit #instafitness #strong #strongwomen #strongisthenewsexy #strength #grow #growth #growthmindset

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1 minute ago

My bro and I just tryna get huuuuge #AllGainsMatter . . . . . #fitness #raze #repp #fitnessmotivation #bodybuilding #bodybuilder #food #gains #muscle #lifestyle

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2 minutes ago

Homemade whole wheat sourdough. I meant to take a picture earlier.. but we got distracted by eating half the loaf.

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2 minutes ago

𝐋𝐨𝐨𝐤𝐢𝐧𝐠 𝐠𝐨𝐨𝐝 𝐢𝐬 𝐬𝐞𝐜𝐨𝐧𝐝𝐚𝐫𝐲. 𝐇𝐚𝐯𝐢𝐧𝐠 𝐚 𝐡𝐞𝐚𝐥𝐭𝐡𝐲 𝐫𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩 𝐰𝐢𝐭𝐡 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲 𝐬𝐡𝐨𝐮𝐥𝐝 𝐲𝐨𝐮𝐫 𝐩𝐫𝐢𝐨𝐫𝐢𝐭𝐲. . #day4 #mondaymotivation #btg #aj_fit_coach #delhi #indai

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2 minutes ago

𝐒𝐨 𝐰𝐡𝐚𝐭 𝐢𝐬 𝐭𝐡𝐞 𝟐𝟖 𝐃𝐚𝐲 𝐓𝐨𝐭𝐚𝐥 𝐁𝐨𝐝𝐲 𝐂𝐥𝐞𝐚𝐧-𝐔𝐩 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 𝐚𝐥𝐥 𝐚𝐛𝐨𝐮𝐭? The purpose of this challenge is to challenge you to ditch some unhealthy nutrition habits to kickstart a healthier, more fab lifestyle (and to keep you on track for great results ). The challenge is split into 4 weekly goals and each week builds on the previous weeks habit so not only is it easy, but it’s achievable too! There are no crazy, expensive or fancy foods. Just working with what you already have in the kitchen 🙌🏻 Hope you can join me. Sign up is on our website www.fitandfierce.com.au and we kick off 15 June.

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3 minutes ago

The simplicity of our rail strap & caribena combined with high tension tubing takes outdoor fitness portability to a whole other level #thefreshfaceoffitness #InertiaWaveAustralia

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3 minutes ago

EAT CARBS. Yes, I said it. Here’s why you SHOULD eat carbs! If you’re following a low carb diet like Atkins or Keto, you may be losing weight but is it something sustainable and long term? GOOD CARBS. 🥖🥨🍠 Is there such a thing? While the media and fad diets may say otherwise, carbohydrates are an important part of a balanced diet. The trick is to choose quality sources that will not cause your blood sugar to spike and then crash, leaving you feeling fatigued, hungry, and unsatisfied. BENEFITS. Choosing foods with these higher quality carbs extends beyond glycemic control; it also supports cardiovascular and cortisol health, metabolism and weight loss! So yes, eat your carbs! Just remember to eat a good QUALITY carb! 🍠

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7 hours ago

Come, come, unwrap me #Sourcandy 🍬

1131
Yesterday

Can’t wait for heavy weights and gym selfies 🥰. So glad that Australia has tackled this issue so seriously and the end of restrictions is in sight. Super jealous of my friends in South Australia, who have their gyms reopening in a few days. 🙌🏼 . . . #girlswholift #asnfuelled #fitnessfactoryhc

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Feb 2020

Growing up friends ask why’d you close your eyes when you smile, how can you see? I’d always have to clarify, no, my eyes are open, I’m just smiling so much you can’t see. Find things you love that makes your eyes squint ☺️ or what your friends describe you as:😑 . . . . #smile #smileyeyes #noeyes #hiking #hikemoreworryless #reasontosmile #happiness #beherenow #positivemindset #inspiration #friends #suicidecliff #kowloonpeak #hikingadventures #outdoors #stayactive #fitness #fitnessmotivation #legday #workout #workoutmotivation #hkhiking #nature #naturephotography #insidehongkong #peopleneednature

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Top photos & videos on #fitnessmotivation

1 hour ago

Happy Monday!!! Cannot believe it’s June already 😱🦋

18511
2 hours ago

That post workout sweaty selfie glow ✨⁣ ⁣ Working out for me is legit THERAPY.⁣ ⁣ The main reason I workout is to FEEL GOOD.⁣ ⁣ I know that unproductive and lazy feeling...but you know you can get rid of that? ⁣ ⁣ Start doing things that make you feel good AND look good!!!⁣ ⁣ Once you start making a change & see yourself making progress..I promise you’ll be ADDICTED! ⁣ ⁣ We’ve got a leg focused HIIT day tomorrow morning at 8am EST on Zoom.⁣ ⁣ No better way to start the day then getting sweaty with my clients (virtually )! 💪🏼⁣ ⁣ ...& guess what...you might soon be able to join us. 🤫 ( #summershredz )⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #fitness #fitfam #motivation #fitnessmotivation #girlswholift #gymlife #fitspo #fitnesslife #healthylifestyle #chickswholift #blastfatwithnat #fitnessjourney #legworkout #gymjunkie #strongnotskinny #fitspiration #fitnesscoach #waistrainers #goaldigger #positivity #triceps #fitjourney #physiquegoals #gymsharkwomen #inspiration #gymshark66 #onlinehealthcoach #healthcoach #blastfatwithnat ⁣ ⁣ ⁣

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2 hours ago

✨📸✨

39541
26 minutes ago

Go wild for a while⚡️

15731
2 hours ago

Me sentindo renovada depois de um final de semana bem aproveitado, fazendo vários nadas ☺️ . . . . #fitnessmotivation #fitness #mood #healthylifestyle #lazyday #fit #motivacaofitness

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3 hours ago

좋은아침💓 . 6월의 첫날로 한주가 시작되었네요! 오랫만에 사복입고 회의가는 중인데 날씨도 너무 좋네요😀 오늘 날씨처럼 상쾌하고 맑은 월요일되세요💕 . . #월요팅

1.5k31
1 hour ago

JUMPIN’ into next week’s LIVE workouts⚡️ - MON ➙ 12 EST 5 min abs TUES ➙ 12:15 EST primal flow w/ @michael .j.frank WED ➙ 12 EST 5 min abs THURS ➙ 12:15 EST AMRAP - Let’s get after this week!! 🦋 Gyms are still closed here in Boston so that means more AT HOME WORKOUTS 🤪 I’m a huge believer in not making excuses... so let’s do this together & crush this week ahead 😈 - On top of Live classes I also offer 1 on 1 personalized classes. Message me for more info! 💛 - photo creds: @ryart_boston 💥

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1 hour ago

I can’t believe we’ve finished the #JJABCHALLENGE ! 🎉 The 14 day Ab challenge went by sooo quickly and it was amazing to see so many people taking part! After over a month of not training specifically abs I couldn’t make it through the video without stopping MULTIPLE times and now I’m happy to say that I can do the whole thing again without breaks! 💪 Congratulations to everyone who has finished the challenge - I’m so proud of you and you should be so proud of yourself too! Just because the challenge is done, still try to drink at least 2 litres of water and day and keep moving! 💛 Please send me your results including before and after measurements and photos if you took them! I would LOVE to see them or hear about how you found the challenge! I will be making more challenges in the future too so stay tuned! Well done!! 💛💪 . . . . . #abchallenge #workoutchallenge #fitspo #fitfam #fitnessmotivation #fitnessjourney #fitgirl #bbg #bbgaustralia #bbgfamily #bbgsisters #bbggirls #bbgcommunity #sweatcommunity #sweatchallenge #bbgtransformation #bbgprogress #bbgathome #fitnesslifestyle #fitlife #healthylifestyle #healthyliving #girlsthatlift #strongnotskinny #sweatathome #girlswholift #womensbest #yogi

11212
3 hours ago

domingou nessa vibe ai: pazz e amor!! resolvi me exercitar um pouquinho pra tentar me distrair um pouco, fui pedalar e quando me dei conta do dia LINDO que estava, tive que parar e tirar uma fotinha hahah 🤷🏼‍♀️🤩 ps: estava de máscara, só tirei pra tirar essa fotoca ‼️ . . . . #fitnessgirl #fitnessmotivation #exercise #foco #domingodesol #paz #felicidade

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