#fitnessmotivation photos & videos

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🔥 #SMCHALLENGE 🔥 By @sionmonty 😱 - Follow: @tips .4health - 1️⃣COMPLETE the challenge (obviously ) - 2️⃣COMMENT your time in the comments section below. - 3️⃣POST videos of you doing the challenge on your IG feeds or stories and TAG Me @sionmonty in them for a repost, and use the hashtag #smchallenge - GOOD LUCK & Let me know how it all went 😅 - 🔥EXERCISE 1: Burpees | 10 Reps - 🔥EXERCISE 2: Sit-ups | 15 Reps - 🔥EXERCISE 3: Jumping Lunges | 10 Reps each leg - 🔥EXERCISE 4: Press-ups | 15 Reps - 🔥EXERCISE 5: Jump squats | 10 Reps - . . . . #workoutchallenge #homeworkout #homeworkouts #hiit #hiitworkout #sionmonty #exercise #workout #workoutvideo #fitness #fitnessmotivation #workoutvideos #quarantine #staysafe

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First of all I would love for you guys to enjoy this product with my discount code which will give you 60% off, CDY60 with @baselift . . After using this product I immediately noticed a glow in my skin and noticed how clean my skin looked, how soft it was after. The Rose clay is great for after the gym as it allows your skin to have a real detox. . The benefits of the Illuminating Rose clay is: - Acne - Deep pore cleaning - Scars - Brightening - Eczema - Psoriasis . We may be quarantined but let's show our skin some love. Enjoy my beautys🥰🥰🥰 #fashion #beauty #makeup #fashionista #instafashion #ootd #instastyle #fashionblogger #fitnessmotivation #fitfam #lifestyle #fitness #motivation #gym #bootybuildin #powerlifting #bodybuilding #yoga #fitfam #health #quarantine #covid_19

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Dads back again @bobalus Bobbys Bakery. I had to tell him that the 3 minute squat challenge had finished 💪🏽❤️😆 #68 #superdad #bobbysbakery #fitness #fitnessmotivation #sweatit #fitfam #motivation #sport #fit

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Za što kraće vreme uraditi 500x Sklek (Push ups ) svaki prekid 3x LUS(Burpee ). Probajte i javite utiske! 💪 #pushups #pushup #training #workout #hardwork #bestrong #functionaltraining #crossfit #fit #fitness #fitnessmotivation #motivation #sport #stayhome #gym #trening #teretana #serbia #srbija

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Today has so far been the toughest, but we’ve got to keep going and make the best out of a bad situation. Just been out for a quick run, the pain is still there but the rock tape helped a little. It’s time to make a routine I can actually stick to🙌🏻⁣ ⁣ @gymshark #gymsharktrain

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It’s time to remember how far you’ve made in life, you laughed, you cried, you smiled, you saw the sun and felt the rain, and most importantly you’re still here. You made it this far and I’m proud of you. . . . . . . At the last, what’s important is your peace ☮️ . . . . . . . . . . . #love #fitness #motivation #bodypositive #selfcare #loveyourself #inspiration #fitfam #health #beauty #happiness #yoga #effyourbeautystandards #positivevibes #bodypositivity #instagood #gym #fitspo #girlswholift #fitnessmotivation #mentalhealth #bodybuilding #happy #lifestyle #selfie #healthy #plussize #fit #quotes #positivity

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That 06h00 workout though!!! 5 exercises 70 total reps each 💪🙏🤪 Pandemic ain’t getting us down!!! @cmjjheadquarters @cmjjgearshop #cmjj #cmjjmontreal #fitnessmotivation #pushupseveryday

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#homeworkout #fitnesslifestyle #fitnessmotivation 💪🏋️‍♂️👍

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“Every nice day starts with a good breakfast “☀️🌈💜🍇🍓”Todo bonito día empieza con un buen desayuno” #xoxo 💋 #fellgoodfood #desayunosaludable #goodmorning #desayunosfit #nutricionconsciente #cuerposano #cuerpofitness #cuerponatural #personaltrainer #nutrition #dietasana #breakfastideas #breakfasttime #fitnessmotivation #fitnessgirl #fitnesslife #puravida 🌈💕

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Happy Saturday!😁💪(Is it Saturday? ...I honestly don’t even know anymore! ) . How was your week? Quarantine got you goin’ a little crazy???😝 . The way I see it is we can use this time to be BITTER 😡or to get BETTER!!!... . (If course it’s easier to be bitter but that doesn’t help anyone or change the situation at all. So let’s choose the latter, and come out of this better than ever )😉 . . . . #happysaturday #bicepcheck #fitness #strongereveryday #strongmom #fitnessmotivation #fitnessjourney #betternotbitter #staystrong #positivevibes #flexingforthegram #fitnesslifestyle #strongmama #noexcuses #fitstagram #fitspiration

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BOOTCAMP SATURDAYS COMPLETED! AMAZING JOB DONE BY EVERYONE THIS WEEK! GET YOUR FRIENDS AND FAMILY INVOLVED WITH OUR GROUP SESSIONS! WE ARE ALL IN THIS TOGETHER SO LETS KEEP FIT AND STRONG TOGETHER! ONLINE GROUP PERSONAL TRAINING! PAYMENT OPTIONS: -£5 PER SESSION -£45 10 BLOCK -£60 ALL MONTHLY INCLUSIVE (x6 WEEKLY SESSIONS ) EQUIPMENT OPTIONS: - TIN OF BEANS - RUCKSACK - DETERGENT BOTTLE - PAINT TUB - LARGE FILLED WATER BOTTLE - DUMBBELL - KETTLEBELL - MAT - BARBELL THERE ARE NO EXCUSES! INVITE A FRIEND TO JOIN US AND GET YOURSELF A FREE SESSION! SEE YOU ALL TOMORROW EVENING ONLINE 4PM (GLUTES & CORE )! OUR SESSIONS TAKE PLACE ON OUR PRIVATE SKYPE VIDEO CHAT AND/OR FACEBOOK VIDEO GROUP PAGE! 💪🏻🏋🏻🦁🏋🏻💪🏻 #fitness #fitnessmotivation #fitspo #fitspiration #sweatysaturdays #onit #healthylifestyle #backonit #personaltrainer #personaltraining #personaltrainingstudio #privatepersonaltrainer #pt #retford #ukfitness #ukfitfam #weightlossjourney #weightlosstransformation #weightlossmotivation #transformation #fatloss #stronger #leaner #fatloss #bodysculpting #sportsconditioning #saturday #saturdaymotivation

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Even though we can't go anywhere we have the opportunity to workout at home and improve ourselves. Lets make the most of it while we can❤ • • • I am still doing homebased workouts for people if are interested. Anything to keep the body and mind going DM me • • • Fan Sábháilte • • • #loveyourself #fitness #fitnessmotivation #homeworkout #bodypositive #galwayfitfam

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Hallo von zu Hause 🏠 von wo auch sonst 🥴 Ich hatte heute mein Formcheck und mein Coach ist zufrieden! Heute darf ich cheaten! Ich bin mal gespannt, was mein Körper damit macht! 💋❤️ sonst ist der Plan meine aktuelle Form zu halten! Ich fühle mich sehr wohl, habe wenig Hunger und viel Energie! Für mich somit ein sehr guter Weg! 😵 mal schauen was die Zukunft bringt!! ————————————————————Team @sportnahrung_engel Coached by @belladiana_666 Sponsored by @nutrend_germany @nutrendbodybuilding ———————————————————— #bodybuilding #shape #loveyou #mindset #fitnessmotivation #fitnessgirl #fitspo #fitfam #healthy #corona #covid_19 #goals #smile #blondi #gymshark #gymsharkwomen #pic #picoftheday #stayathome #style #fitness #girlswholift #lifestyle #instafit #womanpower #instagood #outfitoftheday

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Çikolatalı ve Tahinli Ponçik 🥯 100 gr tam buğday unu 25 gr tahin 20 gr Keçiboynuzu özü 1 adet yumurta 25 gr bitter çikolata 1 çay kaşığı kabartma tozu *Hepsini karıştırıp ele yapışmaz kolay şekillenen bir hamur haline getiriyoruz, istediğimiz gibi şekillendiriyoruz, 180 derece fanlıda, 20 dakika pişiriyoruz ister kahvenin çayın yanında ister kahvaltıda ponçiklerimizi afiyetle tüketiyoruz ♥️ 13 adet, tanesi 57 kcal🌿 #healthyfood #healthylifestyle #healtylife #breakfast #saglıklıbeslenme #sagliklibeslen #kahvaltı #diyet #diyetkahvalti #fitnessmotivation #meditation #meditasyon #sagliklitarifler #lunch #healthylunches

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1 minute ago

Além de auxiliar no emagrecimento, ajuda a manter uma vida saudável. Caminhe sempre! 🏋🏻‍♀️💪🏻👊🏻🚶🏻‍♀️

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A short compilation of today’s skills training 🤸‍♂️

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2 minutes ago

Don’t wait until you reach your goal to be proud of yourself....be proud of every step you take 🥰❤️ . Coached by @coachjmchale Posing by @phoebehagan_ Fuelled by @complete_strength . First check in after gym closures....it’s been a rough week for us all & I’ve been particularly nervous to check in, having not been able to train the same way that I am used to 💯 . However....I trust Josh, so I really need to learn that I shouldn’t worry. He has my back 100%! & even if things had gone a bit tits up this week after having to resort to home workouts....this check in would have been about reassessing the plan and making adjustments to get me back on track 🙌🏽 . I’m really happy with where I am at currently & proud of what I am achieving. My body seems in a really happy place despite all of the emotional and psychological stress I have felt this week. Just goes to show that Josh knows what he’s doing 😉 These are the benefits of having stuck with him for so long....& right now is when I need is guidance the most. I feel amazingly grateful to have him in my corner 💪🏽 . I know a lot of people have been feeling anxious about the thought of their progress stalling at this time & ‘letting their coaches down’....but just remember that you work with your coach to achieve a goal together FOR YOU ❤️ . This journey is all about YOU! So as long as you are ticking all the boxes and doing everything they ask you to....just know that you are exactly where you need to be. & if the plan needs to change to get you to a different place, then that’s where your coach comes in to support you with that 🌟 . It’s not about performing for THEM....it’s about performing for YOU! & the only person you will stand to let down if you don’t follow the plan is YOURSELF 💯 . So just do the best you can....be the best you can & be proud knowing that despite all the challenges....you are giving this journey your very best! You’ve got this 😘

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7 minutes ago

Allenamento a corpo libero da fare in casa. Inizia con esercizi di attivazione muscolare e un po' di riscaldamento (esempio una corsetta sul posto ). ▪️Parti con il primo circuito (primo video ): esegui gli esercizi uno dietro l'altro e recupera un minuto alla fine. Ripeti 4 volte Recupera 1 o 2 minuti ▪️Parti con il secondo circuito (secondo video ): esegui gli esercizi uno dietro l'altro e recupera un minuto alla fine. Ripeti 4 volte Termina con esercizi di allungamento muscolare.

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Top photos & videos on #fitnessmotivation

52 minutes ago

Früher war alles besser 🤪 als mein 2. Zuhause noch „Gym“ hieß 😅 so fertig mit heulen 😋 auch ich ziehe viele positive Dinge aus der aktuellen Situation - ich tue Dinge, die ich mir schon seit Monaten vornehme. Was das ist erfahrt ihr die nächsten Tage 🥰 Übrigens gibts immernoch nur ein Gas - Vollgas 💪🏼 [Anzeige]

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4 hours ago

Есть такие женщины — отбившиеся от своей стаи. Ты ей все на ладони — и любовь и заботу и внимание, а она все равно — в лес. К своим, по заросшим тропам и с закрытыми глазами на запах. И не может она остаться с тобой, потому что нет тех флюидов вожака, на которые она пойдет за тобой на край света, даже если идти в поисках тебя придется всю жизнь. Нет того, от чего душа в самые пятки и дрожь по телу. Нет того, за что можно было бы ухватиться, чтобы не рвать в корень уютное гнездо твоих намерений. Остаться, понять, подождать, дать шансы, вторые, третие, десятые. И кому ты это все говоришь? Женщине? Я не знаю ни одной из них, кто пошла бы против своей воли, если она была стОящая. Читай Настоящая. Потому что такие знают чего и кого они хотят. И если ни одна струна души не отзывается на касание, то о чем еще говорить. Бессмысленно взывать к голосу ее разума и вибрациям ее сердца с просьбой чтобы они опомнились. Сердцу не прикажешь, а душе тем более. Для того, чтобы остаться, нужно как минимум учуять свой запах и ту силу, за которой так хочется идти с закрытыми глазами хоть на край . . . . . #girlspower #girls #fitnessmotivation #followforfollowback #fitnessgirl #sportgirl #brunette #beautifulgirls #greeneyes #sportbody #weightloss #healthyfood #kharkiv #kharkivgram #kharkivlive #ukrainiangirl #Ukraine

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2 hours ago

Be patient🧚🏼‍♀️☁️

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1 hour ago

*wakes up and puts on another pair of joggers* 😳 #quarantineandchill #fableticsandchill

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42 minutes ago

#saturday 🤍✨ Heute gehe ich motiviert in den Tag, ich werde mich gleich mal in den Garten bewegen und ein bisschen was schaffen. Danach heisst es Auto putzen und Freeletics. Jemand Erfahrung mit Freeletics? Werde heute mein erstes Workout starten 😅✨💪🏽 @freeletics [Werbung] . . . #freeletics #fitness #fitnessmotivation #workout #bodygoals #bodypositivity #sport #sportmotivation #fitnessoutfit #outfit #outfitoftheday #gymtime #bodyworkout #nomakeup #beauty #beautician #outdoorsports #frühling #spring #fee𝗅𝗅ikespring #ootd

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3 hours ago

~ WE ARE ONE❣️ WE ARE FIT❣️💪🏻 ~ Guten Morgen meine Lieben 🙏🏻 Dank Online Tutorials ist es zum Glück garnicht schwer sich auch zuhause fit zu halten. Heute hab ich zB eine Yoga Session in meinem neuen Outfit (Beauty Pant & Joy Bra ) von @oceansapart .de gemacht. Mit dem Code ❣️ Julia ❣️ erhaltet ihr ab einem MBW von 69€ eine Hose oder Oberteil eurer Wahl und das Strongrrr Buch gratis zu eurer Bestellung dazu. 🎊 Bleibt bitte zuhause & gesund ❤️ #weareone #wearefit

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3 hours ago

Anzeige (unbezahlt ) | So das Wochenende bleibt „yogafrei“, aber ich bin momentan motiviert wie noch nie. Freue mich jetzt schon wieder auf Montag, wenn ich den Tag wieder mit einem kleinen Workout starten kann. Es freut mich wenn ich einige damit auch motivieren konnte. Ich liebe übrigens die Videos von @madymorrison und danke auch an @poschstyle für ihre Live Sessions 🙏🏻 und ob ich diese Pose richtig ausführe: EGAL (laut Wendler ) 😂 #yoga #yogainspiration #yogapractice #yogalove #yogaflow #yogaeverydamnday #workout #flow #fitnessmotivation #fitnessgirl

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