#fitgirl photos & videos

just now

Love legs and 🍑 day Always my favourite day leaving the gym feeling jelly legged and like I just got booted in the ass with a steel cap boot 😂 Leg day is always a good day 💪 keep pushing to get closer to your goals 😄 #legday #worldgymbunbury #workouts #fitfam #fitlife #fitgirl #fitness #motivate #inspiration #gym #gymlife #gymmotivation #bejuststrong

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just now

Y en tiempo de cuarentena entrenar en casa es todo un desafio a la creatividad🔝🔝🔝🔝 🔥Camisetas Estampadas y Shorts Pretina Alta 🔝🔝🔝🔝🔝 @eucaliptogymwear ropa deportiva para entrenar comodamente #fitness #fitnessaddict #fitnessmotivation #fitnesslifestyle #fitnesslife #workout #stayhome #training #fashion #noexcuses #instafashion #instagram #staysafe #wellness #insta #exercise #lifestyle #instapic #bestoftheday #moda #motivation #instagood #instamood #fit #fitgirl #instafit #eucaliptogymwear #fashion #instamoment #instadaily

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just now

Like👍 and comment💬 if you love it❤ ____________________ Babe: @brazilianqueenz 💕 ____________________ 👇👇👇👇👇👇👇👇👇 Follow these accounts😎 @charlyz_babez @bootyz .tv @queenz .tv @mamis .tv @babyz .tv @twerks .tv @colombeautyz @mexbeautyz @vzlabeauty ____________________ #women #girl #girls #model #models #gym #gymtime #gymlife #gymrat #fitness #fit #fitspo #fitlife #fitnessaddict #fitnessmotivation #fitgirl #fitfood #pic #pictures #picstitch #picoftheday #ink #inked #tattoo #tattoos #tattooed #guys #boys #nyc #love

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just now

Boy is today a freakin Monday, but I did end up getting my booty outta bed and moving. It’s only mid afternoon and I’m already over today. But I’m comin atcha with a Full Bod EMOM!! This was supposed to be a 24 min EMOM making it 4 rounds, but I only did 3 rounds BUT hey something is better than nothin! Here it goes: 1. 12 KB Swings + 8 pushups 2. 16 Lunges with squat in between 3. 8 ea. Arm Bent Row + 10-12 RDL 4. 20 Knee Bent Crunches + 15 Reverse Crunch 5. 12 Squat to Curl + 12 OH Press 6. 15 Floor Press + 15 Toe Touches Hope your Monday is better than mine : ) #fitness #fullbodyworkout #totalbody #fitgirl #workout #athomeworkout #fitnessjourney #fitnessmotivation #emom #workoutathome #strongnotskinny

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1 minute ago

HIGH STEP PASSE PARA O LADO ↔️↔️↔️↔️ Aprenda em 4 passos a alternar os pés enquanto pula corda fazendo o movimento que você sobe a perna mais que o normal chegando a um angulo de 90° #crossfitaddict #crossfitlove #reebokcrossfit #crossfitlifestyle #crossfiter #crossfitathlete #academia #cardio #morningcardio #cardiokickboxing #cardioishardio #calistenia #calisthenics #calisthenicsmotivation #calisthenicsworkout #gym #gymgirl #activelifestyle #fitgirl #fit

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1 minute ago

Isn’t she a cutie 🤩😍 @ayanas_bloom 🧡✨

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2 minutes ago

How important are rest days? . Rest days are important because they prevent injury and CNS fatigue. Every time you hit the gym for an intense workout, whether it's a HIIT session on the treadmill or a powerlifting routine in the weights area, you are creating microscopic tears in your muscles. . This essentially enables you're body to adapt and become stronger and more resilient to training stimlulus. As a rule, small microscopic tears isn’t a problem. It’s the whole point of working out. But when you overdo your training or cut back on your much-needed rest, those intentional “micro-injuries” can easily become real injuries that prevent you from training indefinitely, or worse. . There’s an actual condition known as Overtraining Syndrome (OTS ) which refers primarily to the stress done to your body’s central nervous system by training too hard without sufficient rest. . If OTS gets too severe, not only will your strength and conditioning gains wither away to nothing, but your immune system will suffer, your mood will plummet, and your body will let you know, loudly and in a variety of ways, that something’s wrong. Instead of taking a rest day, you may find that you have to skip the gym for weeks, if not months, dependent on how severely you've over-trained. . To read more on this blog check out puregym.com ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #restday #rest #recover #fit #fitgirl #fitness #fitspo #inspiration #inspire #mondaymotivation #exercisemotivation #inspirational #positivevibes #positivity #fitfam #balance #fitlife #fitnessgirl #personaltrainer #coach #mindbodysoul #fitnessgirl #bikiniathletes #bodygoals #body #life #healthandfitness #gymlife #gains #buildyourempire #recovery

70
2 minutes ago

“𝔽𝕠𝕣 𝕙𝕖𝕣 𝕥𝕙𝕖 𝕠𝕔𝕖𝕒𝕟 𝕨𝕒𝕤 𝕞𝕠𝕣𝕖 𝕥𝕙𝕒𝕟 𝕒 𝕕𝕣𝕖𝕒𝕞, 𝕚𝕥 𝕨𝕒𝕤 𝕒 𝕡𝕝𝕒𝕔𝕖 𝕤𝕙𝕖 𝕟𝕖𝕖𝕕𝕖𝕕 𝕥𝕠 𝕧𝕚𝕤𝕚𝕥 𝕥𝕠 𝕗𝕚𝕟𝕕 𝕙𝕖𝕣𝕤𝕖𝕝𝕗 𝔸𝕟𝕕 𝕨𝕙𝕖𝕟 𝕤𝕙𝕖 𝕣𝕖𝕥𝕦𝕣𝕟𝕖𝕕 𝕥𝕠 𝕥𝕙𝕖 𝕔𝕚𝕥𝕪 𝕪𝕠𝕦 𝕔𝕠𝕦𝕝𝕕 𝕤𝕖𝕖 𝕥𝕙𝕖 𝕤𝕦𝕟 𝕚𝕟 𝕙𝕖𝕣 𝕖𝕪𝕖𝕤, 𝕥𝕙𝕖 𝕨𝕚𝕟𝕕 𝕚𝕟 𝕙𝕖𝕣 𝕙𝕒𝕚𝕣, 𝕒𝕟𝕕 𝕥𝕒𝕤𝕥𝕖 𝕥𝕙𝕖 𝕚𝕟𝕗𝕚𝕟𝕚𝕥𝕖 𝕤𝕒𝕝𝕥 𝕚𝕟 𝕙𝕖𝕣 𝕝𝕚𝕡𝕤 “ 😍Love my outfit from @bebasfashionboutique !! Get yours today!! #2020 #vacay #vacationvibes #vacationincovid19times #jerseyshore #sombrerobeach #ootd #outfitbeach #latina #mymklife #fitgirl #fitmom #

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2 minutes ago

It doens't matter what level you're at or if its your first time hearing about #MuayThai . You'll fit in perfectly. You take the first step, we'll take it from there. #FREE passes expiring soon. Take advantage now. #fitness #fitlife #fitgirl #fit #health #gym #gymlife #gyms #training #trainhard #therock #nike #underarmor #strength #motivation #inspiration #losangeles #studiocity #burbank #northhollywood #muaythai #mma #kickboxing

20
2 minutes ago

Customer Cam 💙🤩 @ayanas_bloom

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2 minutes ago

Healthy brownies? Yesss sir 😌🍫 . Súper húmedos y sin harinas ✨, ¡guarden el post para hacerlos esta semana! ☺️ . INGREDIENTES: 3/4 taza de garbanzos 1 huevo 🥚 2 cucharadas de cacao en polvo 1 cucharadita de aceite o mantequilla de su fruto seco favorito 🥜 1 cucharada de maple sin azúcar 2 cucharadas de puré de manzana o banano machacado 1/2 cucharadita de polvo para hornear Stevia al gusto Chispas de chocolate sin azúcar 🍫 (opcional ) . HOW TO: 1️⃣ Precalentar el horno a 350°F 2️⃣ Llevar todos los ingredientes, excepto las chispas de chocolate, a un procesador de alimentos y mezclar. 3️⃣ Colocar la mezcla en un molde, añadir las chispas de chocolate por encima. 4️⃣ Hornear por 20-25 minutos, o insertar un palillo y hasta que este salga limpio. 5️⃣ Esperar a que enfríe y cortar en cuadritos🍴 . Le he agregado más syrup de chocolate por encima, porque nunca será suficiente 🤤🍫; ¡estoy segura que con peanut butter por encima también quedan deliciosos!, ¿ustedes qué topping le pondrían? ☺️ . ¡Envíenme foto si los preparan! 📸📱☺️ . Receta original de @healthifulbytes 🤍 . #monday #mondaymood #mondayrecipe #recipe #healthy #healthyrecipes #foodie #foodporn #foodphotography #chocolate #brownies #healthybrownies #chickpea #chickpeabrownies #fitness #fitnesslifestyle #healthylifestyle #healthyfood #brownierecipe #chocolatelover #guatemala #fitgt #fitgirl #cooking #cookingathome

192
4 minutes ago

I entered the Ms Health and Fitness 2020 contest. The winner has the opportunity to be featured in the Muscle and Fitness Hers magazine plus $20,000. That sounds amazing and probably would be as a reality as well. The winner is determined by voting and every day you can vote for free! Please do the free daily votes to help me achieve this goal. Really cannot do it without you. The link is in my bio. Are you part of my team? 🤗😘🤗😘🤗😘 @mshealthandfitness @muscleandfitnesshers

32
8 minutes ago

Мне свет укажет дальняя тропа На ней, увижу снова я тебя☀️ . . #me #baby #fitgirl #instalike #likeforme #dailyphoto

30
27 minutes ago

al fresco is the only right way

8412
46 minutes ago

Moviendo el cuerpito 🎶🎶🎶

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5 hours ago

Chance dat ik u nog net op tijd in mijn bubbel heb gelokt 🤭 #coronaproof PS Ik had hakken aan - normaal ben ik niet zo groot 🙊

968
3 days ago

🍏

1149
2 weeks ago

Avec le sport et le temps, j'ai appris à ne plus accorder d'importance à ce qu'on pouvait bien penser de moi. J'ai appris à m'accepter telle que je suis avec mes complexes. . Les médias, les réseaux sociaux etc... nous montrent des femmes, des hommes, d'une beauté ""parfaite"" mais qui n'existent pas dans la réalité. . Soi fier de ton corps. Arrête de croire que ton corps détermine ta valeur. Arrête de t'entourer de personnes qui ne te donnent pas confiance en toi. Cela ne va qu'accentuer ton manque de confiance !!! N'aie pas honte de ton corps, de tes formes, de tes cicatrices etc... . Soi fier de toi / aime toi 🤍 . . . . . . . . . . . . . . . . . . . . #hello #acceptersoncorps #personnenestparfait #complex #fit #sport #sportmotivation #musculation #fitness #objectif #fitnessgirl #motivation #fitgirl #frenchgirl #fitfrenchies #addict #acceptance #instamotivation #french #lifestyle #instafit #blogger #instafit #abdos #fitbody #fitmum #justme #fitlife #fitnessmotivation #france

3366
3 weeks ago

N'aie pas peur de perdre quelqu'un qui ne se sent pas chanceux de t'avoir dans sa vie _ #smile . . . . . . . . . . . . . . . . . . . . . . . . . . . . #hello #citation #brunette #selfie #paysbasque #quote #instaselfie #frenchgirl #photo #anglet #selfietime #fitgirl #fitlife #lifestyle #instaphoto #weekend #picoftheday #fitmum #fotografia #never #frenchie #citations #fitaddict #sudouest #photography #photographie #blogger #fitness #france

34114
3 weeks ago

🤍 A mother is the one who refreshes our heart in summer and warms our heart in winter 🤍 _____ Jean Castaldi_____ . . . . . . . . . . . . . . . . . . . . . . . . #goodmorning #landscape #nature #instanature #children #mum #mountains #naturephotography #landscape #igersfrance #photographie #lifestyle #goodvibes #travel #alpingirls #vibes #nicehike #blogger #randonnée #montagne #fitgirl #fitnesslife #view #globetrotter #planets #pyrenees #fitness #alpin #france #landscapephotography #naturelovers

49313
4 weeks ago

Nous allons tous à la salle de sport pour nous SURPASSER, pour DEVENIR MEILLEUR, pas pour ressembler à quelqu'un d'autre.... . . We all go to the gym to outdo ourselves, to BECOME BETTER, not to look like someone else .... . . . . . . . . . . . . . . . . . . . . . #hello #fit #sport #sportmotivation #musculation #fitness #fitnessgirl #motivation #basicfit #fitgirl #squat #fitnesslife #frenchgirl #fitfrenchies #french #lifestyle #run #running #frenchie #workout #body #blogger #fessiers #instafit #abdos #yesbasicfit #fitbody #instafitness #fit #fitnessmotivation #addict

58414

Top photos & videos on #fitgirl

3 hours ago

No long sappy post today, just so grateful for everything and everyone in my life right now ❤️ Also, had to document my first drink since the beginning of prep (props to anyone who can guess what I got ) and the fact that I’m wearing actual clothes 🤪 • • • 📸: @destinirose_bikini • • • • • • • #gymmotivation #muscle #gymlife #gains #fitnessjourney #fitfam #npcbikinicompetitor #fit #healthylifestyle #fitnessmodel #bikini #fitnessmotivation #instafit #girlswholift #lifestyle #delts #motivation #bairaesthetics #workout #fitgirl #bodybuilding #girlswithtattoos #fitnessaddict #bikinicompetitor #healthy #gym #fitness #training #fitlife #abs

1076
4 hours ago

Não temos nada a perder e um mundo inteiro para viver. 🌃🐾🍃 Muito amor por SP ❤️ . . . . . . . . . . . . . . . . . . . . . . #terrazza #terrazzarooftop #saopaulo #rooftop #brazil #fit #fitgirl #tbt beautiful #l4l #look #outfitinspiration #zara #makeup #kyliejenner #kimkardashian #hypehouse #sp

41931
5 hours ago

_______________________________________________________ « Je ne perds jamais. Soit je gagne, soit j’apprends. » 🌿 . Ré-équilibrage alimentaire avec @lanutritionnistefr 🥗 __________________________________________________________ #healthlylife #musculation #fitfamilly #fitness #fitfam #beforeafter #nopainnogain #lifestyle #gymsharkwomen #fitgirl #confinement #fitfrenchies #teamlittlefit #foodaddict #teamshape #teamfitcats #teamleksa #healthy #gymshark #inkedgirl #transformation #wellness #healthyfood #weightlossmotivation #weightloss #basicfitfr #basicfit #pertedepoids #myintensitybyleksa #najbteam

3509
3 hours ago

Hier soir, j'ai utilisé de l'huile de ricin et TADIN 😍 mes cheveux ont triplé de volume 😱💕 . . . . . #weekend #Saturday #canon #gymshark #gym #hair #brune #gymsharkwomen #model #coach #training #basicfit #fitgirl #fitnessgirl #bodygoal #bodyfit #fit #fitday #fitnesspark #nike #lyon #Bordeaux #paris #fitfrance #summerbody #summer #hairlong

49025
4 hours ago

As I take care of my energy my energy takes care of me ✨ __________________ #home #happyme #essencity

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