#fit photos & videos

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Oops its time for some hacks 😉 Girls if you found this helpful then do follow.➡️➡️.. @period_talks_ . . . . . 💠💠💠💠💠💠💠💠💠 . . . . @period_talks_ ❇️❇️❇️❇️❇️❇️❇️❇️❇️. . . . . #period #women #selfcare #zerowaste #girlpower #girls #womensupportingwomen #ecofriendly #womenempowerment #endometriosis #pcos #selflove #wellness #yoga #healthylifestyle #sustainableliving #art #reequilibragealimentaire #plaisir #motivation #love #health #awareness #pertedepoids #stayhealthy #chronicillness #strongwomen #girl #instagood #fit

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Meal 2: scampi & mixed veg. 250 calories. I always aim to keep my calories super low on a Friday because we always have a treat tea. #weightloss #diet #caloriecounting #caloriedeficit #caloriedeficitdiet #fit #fitness #fitnessmotivation #healthy #healthyeating #healthylifestyle #healthyliving #weightlossjourney #mfp #myfitnesspal #myfitnesspaljourney

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Die schönste Zeit im Leben sind die kleinen Momente, in denen du spürst, du bist zur richtigen Zeit, am richtigen Ort.❤️🌏☺️ ————————————————— #life #lifestyle #lifeisgood #lifeisbeautiful #girl #me #oodt #photography #photooftheday #fitness #fit #fitnessmotivation #fitnessgirl #fitnesslifestyle #gym #gymmotivation #gymshark #gymnastics #gymgirl #gymjunky #likesforlike #germany #osnabrück #deutschland #russia #leben #sonne

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🍃Samon pâte au pesto 🍃 • • • ▶️ 1 pavé de saumon frais ▶️100g de pâte ▶️15g de pesto maison ▶️5g de parmesan • • • ▶️commencer par cuire les pâte comme indiqué sur le paquet . Égoutter les . ▶️ajouter le pesto maison ▶️ajouter le parmesan. ▶️faite cuire le saumon dans une poêle et faite le grillé de chaque côté . ▶️servir bien chaud , bon app . #diet #fitness #dietfood #dietplan #pestomaison #saumon #sport #happy #fit #goodvibes #vibes #enjoy #zen #bodypositive

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Você quer ter resultados diferentes? Você precisa fazer algo diferente! Não adianta continuar na mesmice e querer outros resultados. . Você não vai plantar milho e colher feijão!!!! 🤷😁 . Então, se você quer ter resultados de verdade, mude o que você está fazendo hoje. Isso te dará outros resultados. . 🚨🚨 CONHEÇA O METODO DE EMAGRECIMENTO QUE VEM MUDANDO VIDAS, LINK NA BIO.🚨🚨 . Quer saber mais? Manda um direct. . #emagrecerurgente #emagrecer5kg #emagrecer10kg #perderpesorapido #queroemagrecer #dietapraemagrecer #emagrecernaquarentena #queroemagrecer #perderbarriga #emagrecimentosaudavel #emagrecimentodefinitivo #emagrecerdevez #perderpesorapido #perderpesourgente #emagrecerhoje #emagrecerem30dias #perder5kg #perder10kg #reeducacaoalimentar #foco #fit #fitness

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Your next dose of Core LIVE is happening tonight at 18:00! Expect a belly burning, core shaking, tummy toning class you can do anywhere! 🔥 Here’s a great way to intensify your bicycle crunches by adding a ball (or simply press your hands into your thighs ) to increase the abdominal contraction! We can’t wait to see you at class tonight! #abs #fitness #gym #workout #bodybuilding #fit #fitnessmotivation #motivation #muscle #fitfam #training #gymlife #fitnessmodel #shredded #instafit #gymmotivation #core #fitspo #personaltrainer #strong #cardio #gains #health #sixpack #fitnessaddict #exercise #lifestyle #healthy #body #bhfyp

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Heerlijke gezonde lunch vol vitamines en mineralen 🥒🍅🥑 Zomer komt er weer aan, start nu met sportvasten om je body summerproof te maken. 💪🏼 Voor info zie link in bio #healthyfood #fit #lifestyle #fitness #health #balance #food

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Follow: @healthymealmentor ✨ Swipe👉 No-bake strawberry cake 🍰 it’s cashew-free and made with agar-agar, a vegan gelatine alternative. 🍓 𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀: (for the crust )⁣ 50g oats ⁣ 70g blanched almonds⁣ 100g pitted dates⁣ 3 Tbs coconut flakes⁣ 1 Tbs coconut oil⁣ 1 Tbs water⁣ ⁣ (pink layer )⁣ 250g fresh strawberries⁣ 250g coconut milk⁣ 50g maple syrup⁣ 1 tsp beetroot powder⁣ 1/2 tsp vanilla bean powder⁣ the juice of 1/2 lemon⁣ 1 Tbs starch (corn or any other )⁣ 1 tsp agar-agar⁣ 𝗥𝗲𝗰𝗶𝗽𝗲: Blend all ingredients for the crust in a food processor until you get a crumbly texture. Spread in a Ø 20cm spring form and press 3cm up the walls. Store in the fridge.⁣ ⁣ Continue by blending strawberries, coconut milk, beetroot powder and maple syrup. Transfer to a small pot, turn stove on medium heat, then stir in agar-agar and starch. Whisk until it boils, continue whisking for 2-3 minutes. Then let the liquid cool down a bit. Pour on top of the crust. Place cake in the fridge for at least 2 hours or until it firms. Decorate and enjoy! 🍓🍰⁣ ⁣ ⁣ Credit: @laurafruitfairy . . . #fooddiary #healthyweightloss #weightlosstransformations #healthymealmentor #weightlossstory #weightloss #fitnessmotivation #weightlosstips #weightlosscommunity #motivation #cardio #extremeweightloss #naturalweightloss #energydiet #getslim #transformation #gettingslim #work #energyslim #lifestyle #prilaga #gym #weightlosssurgery #energypro #bodyfitness #fit #foodblogger #food #foodie #postpartumweightloss

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Primeiramente BOM DIAAAAAA... Se tem DEGRADER mais top eu desconheço.. - Que obra de arte meu amigo. 👌🏻💈🤙🏽 - Se você gostou deixe o seu like. Pra gente fazer mais postagens de novos estilos. - 🔥 Ative as nossas notificações 🔥 Acesse o link na nossa bio e veja como se tornar um barbeiro profissional, e começe ja a ganhar o seu dinheiro EXTRA. - OBS: Os melhores Dégrader da ATUALIDADE você encontra aqui na nossa pagina. - #academia #o #fitness #treino #gym #saude #dieta #muscula #foco #musculacao #fit #vidasaudavel #bodybuilding #crossfit #nopainnogain #emagrecimento #a #lifestyle #emagrecer #fitnessmotivation #maromba #instagram #instalikes #ınstagood #likeforlikes #likeforfollow #like4likes #restaurante #cheflife

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Practicing Shibashi Qigong sequence by the lake didn’t seem to bother hungry geese babies 🦆😂 have a good breakfast: ) 🥞🥋☯️ . . . Rest and Relax class tonight - meditation for projection and protection (from the heart ) 19.00 . . . #sittingpeacock #qigong #qigonginnature #nature #park #parklife #health #fit #fitness #healthandfitness #life #lifestyle #geese #lake #kundalini #kundalinimeditation #meditate #meditation #mindful #goodmorning #london 👋

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📍LECHERIA . 👉🏼 @saludable100x100to . 🍃 Estos deliciosos Brownies de Plátano Fit son únicos, mágicos, tienes que probarlos ... ⁣🍃 ⁣. SIN HARINAS/ SIN LACTEOS/SIN AZÚCAR⁣ ⁣ . Los amigos de @saludable100x100to te acompañan en tus momentos especiales brindándote un delicioso postre para compartir en familia. ⁣ ⁣ ¿Te gustaría probarlo? Pídelo a través de nuestro DM 📲 con gusto serán tus cómplices en ese regalo dulce @saludable100x100to . 🍃🍃⁣ ⁣. Dale a tu vida el toque 100% saludable!!! ⁣. . . Síguelos 👉🏼 @saludable100x100to 👉🏼 @saludable100x100to 👉🏼 @saludable100x100to . . . . #Anzoategui #Plc #Lecheria #Bna #Guanta #puertolacruz #pzo #puertoordaz #comidasaludable #glutenfree #singluten #recetassanas #alimentacionsana #celiacos #celiacosfelices #sinazucar #sinlactosa #libredegluten #sintacc #pasapalos #pasapalosdulces #pasapalossalados #celitasty #fit #fitness #recetassaludables #pastelitos #empanadas #empanaditasdeplatano

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SHADOW BOXING BENEFITS; - • BALANCE - Moving in and out of range against an imaginary opponent and ensuring that when all combinations are thrown you are in a solid position with your feet planted firmly on the ground. • TECHNIQUE - NO ONE is punching back. This is a great way to keep practicing the same movements, the same punches or combinations and perfect them ready for the real thing. • FOOTWORK - After every combination is thrown practice moving out of range/slipping/rolling. This should become a habit over time and is very important when faced against an opponent. HIT AND DONT GET HIT. In and out constantly ensuring you’re a moving target. •FITNESS - Shadow boxing is a great way to stay in shape. You’re constantly using your shoulders, chest, legs etc so it is essentially a full body workout. Go for 6X3 minute rounds and tell me how you’re feeling after 💪🏼 • • • • #fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #lifestyle #sport #love #healthy #crossfit #gymlife #healthylifestyle #personaltrainer #instagood #exercise #muscle #weightloss #gymmotivation #fitnessmodel #fitnessgirl #yoga #fitspo #instafit #wellness #bhfyp

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Please just let me go back to my fitness center soon 😫 need to fill out my new @fitjeans 👀

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👊🏽 時間真的快的可怕 半年多過去了 撐過淡季也頂多過最可怕的時候 疫情過後一直在思考 還能做什麼突破 期待一下吧 力宴2.0 會以更好的樣貌呈現給大家看🤓 - #harfez #harfezfitness #力宴健身 #減脂 #減重 #增重 #增肌 #健身 #私人教練 #fitness #workout #台中健身房 #健身教練 #台中健身 #台中健身教練 #健人日常 #健身日記 #訓練日常 #fit #gymlife #gym #trainhard #lifestyle #78days

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1 hour ago

• • • • • • ✔Loja ON-LINE @rsprimesports ✔ SOB ENCOMENDA ✔FOTOS REAIS DOS MODELOS *****PREÇO É INFORMACOES***** 📲watz 31993888179 ou direct. 🇧🇷Enviamos para todo Brasil. ✔Belo Horizonte e região sem taxa de entrega 🏡🚚🚴 👞As MAIORES E MELHORES  MARCAS estao aki na 👟 ✔Formas de pagamento TRANFERENCIA BANCÁRIA, BOLETO A VISTA, DEPOSITO somente após confirmação. . 💳Débito e crédito no momento da entrega em BH e região. . 📌Envio imediato 🏘🚚 . 📌compra 100% garantida. . ✔consulte disponibilidade. ⚠️Tênis da Promoção será feita somente troca de númeracao. ⚠️Todos modelos com garantia de 30 dias após a entrega. . . . Faça seu estilo aki na 🇯🇲 @rsprimesports #Amor #LOVE #Academias #Moda #pagode #Pop #rock #modamasculina #modafeminina #Sorte #Sorteio #promoção #tenis #running #pagode #samba #fit #Fitines #promocoes #gospel #academia #13memo #fibra #monstro #corrida #Rua #vansoldskool #abdomen

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3 weeks ago

Pierwszego dnia kasza z awokado, pomarańczą, pomidorami, natką pietruszki, słonecznikiem i pestkami dyni. Drugiego dnia bakłażan faszerowany tym cudem. ❤️😁👌 #bakłażan #wegetarianizm #wegetariańskieprzepisy #pomarańcza #kasza #obiad #natkapietruszki #faszerowanybakłażan #pomyslnaobiad #warzywa #zdrowejedzenie #pyszne #przyprawy #healthyfood #food #fit #healthyfood #vegetables #diner

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Top photos & videos on #fit

2 hours ago

Ciuchy na trening wyprane, torba spakowana. Nic tylko czekać 🤓 Razem z powrotem na siłownie planuję też poszerzyć nieco swoją działalność instagramową. Co powiecie na filmiki z treningów?🤔 . . . . . #gym #gymgirl #fit #fitgirl #trening #siłownia #dieta #odchudzanie #polishgirl #gymhero #gymherogirl #bodybuilding #fitness #polskiesylwetki #mybody #siłownia

80951
57 minutes ago

向上的路並不擁擠 只是 、大部分的人選擇安逸 踏出舒適圈、不難 難的是不願意跨出腳步 但只要前進一步 妳就是與眾不同的那個💪🏽 . #漢娜語錄 #結果亮點是我的奇奇蒂蒂包 🤣

2.9k36
1 hour ago

❓YAĞ YAKIMI HAKKINDA ❓ — ‼️İLK OLARAK BÖLGESEL OLARAK YAĞ YAKAMAYIZ ARKADAŞLAR.! BUNU ARTIK LÜTFEN BİLELİM🙏🏻 -BEN ÇOK MESAJ ALIYORUM BU KONU İLE ALAKALI. -BAZILARI KARNINDA YAĞ DEPOLAR BAZILARI BACAĞINDA BAZILARI KOLUNDA VS. BURALARDAKİ KASLARI GELİŞTİREN EGZERSİZLER YAPMAMIZ O BÖLGEDEKİ YAĞI YAKMAMIZA NEDEN OLAMAZ.😑 - 🤓 ‼️YAĞ YAKIMI VÜCUDUN ENERJİYE İHTİYAÇ DUYMASIYLA GERÇEKLEŞİR EGZERSİZLERLE VUCÜDUMUZDA KALORİ AÇIĞI OLUSTURABİLİR VE BUNUNLA BİRLİKTE VÜCUDUMUZ İHTİYAC DUYDUĞUNDAN DAHA AZ BESİN ALIRSA BİR KALORİ AÇIĞI OLUŞACAĞI İÇİN TÜM VÜCUTTA YAĞ YAKIMI GERÇEKLEŞİR! - ‼️EK OLARAK SABAH AÇ KARNINA YAPILAN KARDİYOLAR YAĞ YAKIMINI HIZLANDIRIR. - ‼️YAPTIĞIMIZ EGZERSİZLER DE VÜCUDUMUZU SIKILAŞTIRIR, METABOLİZMAMIZI HIZLANDIRIR, POSTÜRÜMÜZÜ DÜZELTİR. - 💫HEPSİ BİR BÜTÜNDÜR VE BİLİNÇLİ YAPILAN SPOR VE BESLENME SİZİ DOĞRU SONUCA GÖTÜRÜR🥰 MOTİVASYONUNUZU KAYBETMEYİN🙏🏻 - #motivasyon #motivation #gymmotivation #fitnessmotivation #fit #fitnessgirl #fitnessmodel #model #women

54916
4 hours ago

Kremowa owsianka cukiniowo-waniliowa przepisu @foodingreenpl 🌱💚 jest pyszna, słodziutka i mega sycąca, dodałam truskawki, masło orzechowe i jagody goji. Taka wielka micha ma 479 kcal, B:28g/T:13g/W:66g, a po przepis zapraszam na profil dziewczyn 😋 #zdroweodzywianie #zdrowejedzenie #zdrowo #zdrowojem #czystamicha #zdrowamicha #healthy #zdroweprzepisy #zdrowesniadanie #sniadanie #sniadaniemistrzow #wiemcojem #smacznego #dziendobry #pyszności #praca #uczelnia #nowydzien #fit #fitgirl #trening #owsianka #oatmeal #owsiankacukiniowa

12010
3 hours ago

چطورین بچه ها ؟ ♥️ امیدوارم حال دلتون خوب باشه ، از ویدیوها راضی هستین ؟ تو کامنتا بهم بگین از چه شهری هستین 😍؟ دوستون دارم ♥️ . #silentarmy #farshadsilent #persianyoutuber #persian #persianstreamer #fit #fashion #model #persianmodel #فرشاد #فرشاد_سایلنت #یوتیوبر #یوتیوبر_ایرانی

6.1k628
4 hours ago

Nooit meer je band plakken, smerige handen omdat je ketting er voor de zoveelste keer af ligt of een boete door de lampjes die nog thuis ik de kast liggen.....Met swapfiets wordt dit allemaal voor je geregeld! Wil jij een half jaar gratis swappen? Volg @swapfietsnl en comment waarom jij de fiets nodig hebt en wie weet jij aankomende 6 maanden op een swapfiets! 🚲 #robADD

72730
2 hours ago

11.45 Herkese koooocaman güüünayydııın 🌸🌸 Ben gece 4 gibi uyudum gözüme uyku giymedi. 10.30 gibi de ders için kalkmak zorunda kaldım. Yine de kendimi çok kötü hissetmiyorum. Bugün story çekmedim ama tartıda yine 52 çıktım. Gördüğüm en düşük kilo ilkokuldan beri galiba 😅 Tabaklarımı sizler görüyorsunuz. Hatta çok yiyorsun diyorsunuz ama 2,5 ay önce 54 kiloydum ondan önce 55. Yani yememek tam olarak kilo vermek demek olmuyor. Kahvaltımı ben çok beğendim 😅 Çırpılmış yumurta canım çekti. Dolabı açınca da kırmızı biber kucağıma düştü. Ben de onu kullandım. Yanında da abartmadan tahin pekmez yemeyi düşünüyorum. Umarım harika bir gün geçiririz. Antalya bugün haziranın geldiğini gösteriyor bize. En azından esiyor 🤷🏼‍♀️ Harika bir gün diliyorum🌸 💓 💓 💓 💓 #günaydın #goodmorning #breakfast #kahvaltı #morning #diyet #healtyfood #healthylifestyle #sağlıklıbeslenme #food #foodporn #foodblogger #yemekblogu #fit #fitnessmotivation

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