#closeyourrings photos & videos

6 hours ago

No map today. Want to see if @sueeds79 can work out my route from my pictures? They’re not in order #walkforhealth #fitness #zombiesrun #upandatem #10000steps #myfitnessjourney #closeyourrings #urbangym #lovewhereyoulive #doha #qatar #cityscape

120
9 hours ago

My run today - tempo. I have decided to train for a 10k. Today was my first workout for it and it gave me a pace run of 11:40 per mile for 1.75 miles. I am using the training plans from Nike run app, but using the Apple Watch workout app. So I don’t share my data from the NRC bc when I go into the app to add the run to My Coach it just duplicates the workout and I end up with an incorrect exercise ring. So people in ring competitions - there’s your cheat method. I ran into 22 mph wind today which was hard and I tried to keep pace and have no problem with getting 11:50 pace for my first mile. On the way back, it was too easy to keep the pace so I just kept with what I was comfortable with. I do want to say that I was a bit surprised to find out that the Apple Watch workout didn’t notify me of my pace (too slow/too fast ). Internet reading suggested that it just might not for my first mile or that I selected the wrong option (rolling vs average ). So I will have to check on that. That is all. I also ate way too many sweets today. But, you know. One day at a time. #running #fitness #weightloss #weightlossjourney #ww #weightwatchers #nikerunclub #closeyourrings

101
9 hours ago

TGIF!! #throwback before Covid19 🦠 Here’s some more ideas for you.....You can try this upper body and ab workout with weights or whatever you have at home. 😊 • • Warm up (4 mins ) •Up/down plank - 10 reps total •Ab bikes - 20/30 reps total • • • Pyramid - 3 sets (Increase weight and lower reps ) •Hammer curls - 20reps •Mountain climbers - 20 reps • • • - 3 rounds • •Arnold press- 12 reps •Straight leg raise - 20reps • • • - 3 rounds •Tricep extensions- 12/15 reps •Russian twist - 30 reps • • • - 3 rounds •Lateral raises - 12/15 reps •Flutter kicks - 30 reps

3811
9 hours ago

Mom said she needed to close her fitness rings on her Apple Watch (whatever that means ) and participated in my zoomies tonight. TBH she totally got in the way. Mom just let me do my thang! #momdontkillmyzoomies #rockysruffquarantine P.S. please excuse @cam .henderson_fgf ‘s explicit language 🤭

291
12 hours ago

Legs still felt sore during the first mile or two of this run which tells me I’ve not been stretching or foam rolling well enough 🙃 That aside, I surprised myself with a (relatively ) speedier 5k run today. Broke in the new apple watch for this run too ⌚️ ••• Distance - 3.11 miles Time - 29:50 Pace - 9’35”/mile ••• #instarunner #instarunners #runnersofinstagram #igrunner #igrunners #runningaddict #shutupandrun #nycrunner #nycrunners #runnyc #runnershigh #nikerunning #nikenyc #runyourworld #justrun #nikeplus #nikeapplewatch #applewatch #applewatchfitness #closeyourrings #nikepegasus #nikepegasusturbo #pegasusturbo

230
13 hours ago

gonna come out of quarantine fit af

343
15 hours ago

❞Awesome “Close Your Rings” Band. #WNW0408 ❝ ~ #Repost @kimboandthewatch #WovenNylonWednesday - more than halfway through the day and still a lot to do on the stand ring😅 celebrating black on black on black with a pop of activity colours today 🏃🏻‍♂️. [  ] #Black #SpaceBlack #AppleWatch #Apple #Watch #WovenNylon #Activity #CloseYourRings #Active #GetUpAndMove #Red #Pink #Blue #Green #Grey #AppleWatchSeries5 #AppleWatchHermes #Hermes #AppleWatchSeries4 #StainlessSteel #SmartWatch #WNW

2330
20 hours ago

U P P E R - D A Y ⠀ Straight Arm Pulldown 4 x 12 Face Pulls 4 x 12 Lat Raises 4 x 12 Band Upright Rows 4 x 12 Shoulder Press 4 x 12 Military Press 4 x 8 Plank Shoulder Taps 4 x 40 ⠀ I hope these workouts are sparking motivation for you and trying them. Staying active during this time is so beneficial! Hope all of you have an awesome Wednesday. ⠀ 🎶 Blinding Lights - The Weekend ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #redcon1 #higheststateofreadiness #bodybuilding #fitness #garagegym #honeworkout #upperbodyday #upperbodyworkout #wednesday #motivation #lift #workingout #stayactive #closeyourrings #letsconnect #instagram #letsconquer #staystrong #strength #sweating #shoulderday #strive #dumbbell #conquer #wegotthis #exercise #bouldershoulders #shoulderworkout

730
20 hours ago

Amped for today’s Target run. Fingers crossed they gave toilet paper 🧻 in other news, I found a sub 8 mile this morning! . . . . #stravarun #marathontraining #applewatch #closeyourrings #womensrunningcommunity #runningcommunity #jaybirdrun #runwild #runangel #runsafe #flipbelt #runlikeamother #runaddict #runeveryday #nevernotrunning #runstreak #nodaysoff #momswhorun #runningisessential

421
Yesterday

"You cannot always control what goes on outside. But you can always control what goes on inside." . . . From @natimandiola . . . Don’t forget to follow @fashionstraps . . . #fitnessmotivation #yoga #applewatchseries5 #closeyourrings #Fitness #Instafit #Fitspiration #Fitnessaddict #Fitnessmotivation #Fitnesslife #Fitnesscoach #Fitnessforlife #Fitnessphysique #Fitnessaddicted #bodybuilding #bodybuilder #gains #muscle #yogapeace

250
Yesterday

Monday & Tuesday included Zoom workout with friends, several walks with Xena, with additional 100 crunches, 75 wall-pushups both days & a 4 mile run this evening. #Cardio #StrengthTraining #FitnessMotivation #Fit #Fitness #StayingMotivated #StayingInPlace #SocialDistance #CloseYourRings #Activity #ActivityRings #Exercise #DailyExercises #HealthyLifestyle #Healthy #iworkout #zoomfitness #fitnesswithfriends #stayingactive #walk #run #running #steps #walkinthedog

120
Yesterday

AIRPLANE! One of my favorite games (before I tore my labrum doing Ninja 🤦🏻‍♂️😅 ) • • • DISCLAIMER! If you have weak shoulders like me — BE CAREFUL! This game is tough on the labrum 🙃 • This game was a test of strength amongst the men in our villages. A test to see who could withstand pain, and have the muscle endurance while out hunting 💪🏼💪🏼 • RULES: 1. Lay flat on the floor in an “iron cross” position 2. Have two people grab each wrist, set your feet flat on a chair, box, or object [or have a third person hold them] 3. On your count, lift yourself into an “IronCross-Plank” while your partners SIMULTANEOUSLY lift you into the air. 4. Hold a MAXIMUM of 45° in your elbow angle and 45° in your shoulder angle. (See Demo in video ) 5. See how long you can go!!! • BE SAFE! AVOID INJURY!! ____________________________________________ #HippieHair #WillieNeslon #SwansonHeadband #QuarantineGames #NativeGames #ArcticSports #InuitGames #Airplane #IronCross #Gymnastics #Najee #Horton #GymnasiticsChallenge #InjuryPrevention #KnowYourLimits #CloseYourRings #AlaskaNative #StrengthGames #DeneGames #GiveItATry

60513
Yesterday

What do you do when you’ve already done your workout but you haven’t closed that damn red ring? Flip a tire. 💪🏼 • • • • #workout #applewatch #legday #tuesdaymotivation #backyardworkout #fitmom #homegym #tireflips #closeyourrings #midwestlife

111
Yesterday

Hey all you cool cats & kittens!! How’s quarantine treating ya?!? It’s been a HOT minute since I’ve posted... (9 months to be exact 😅 ) life has been crazy busy with clinicals for school, but thanks to covid that’s all come to a screeching halt. In such an uncertain time, I’m thankful I can take some time to focus on my health and wellness and get my head right. I miss this community and I’m ready to jump back in! Recorded workouts for a week straight now!!! Gonna keep going and aim for the whole month of April to have a green dot. My minimum daily is a 2 mile walk 💪🏻 let’s build that summer bod!! #naturalweightloss #weightloss #weightlossjourney #applewatch #closeyourrings #recordyourworkouts

192
Yesterday

Haven’t had a day like this in awhile. My mental health was anything but healthy over the weekend. I laid in bed the majority of time and ate like shit Saturday. Got my nutrition back to normal yesterday and killed a few workouts today. Now that I have the means to do this at home - my goal is rather than reverting to bed when my mind starts going places I don’t like? I’ll move my ass. Whether it’s walking, yoga/stretching or something more intense like weight training or HIIT, while listening to my body without overdoing it - it makes me feel a hell of a lot better than lying around! . . . . #applewatch #closeyourrings #HIIT #cardio #mobility #yoga #strengthtraining #mentalhealth #mentalwellness #anxiety #depression #pandemiccoping #yqg #windsorontario #fitfam

40
Yesterday

It is 79° here in Arkansas, and I closed my exercise ring before 1 pm! Listened to some of my favorite throwback songs. What songs get you moving? #closeyourrings #exercise #ww #motivationalsongs #motivational #goforyourgoals

80
Yesterday

Join my Apple Watch close your rings challenge for the month of April! You can join my team or create your own team and invite your friends to join us! #closeyourrings #applewatch #ww #exercise

30
2 days ago

Accountability recap for the day! Almost dropped a medicine ball on my head during this workout, so you could say I live dangerously... . . . #accountability #fitness #applewatch #closeyourrings #appleactivity #homeworkout #health #weightlossjourney #weightloss #motivation #weightlossmotivation #exercise

60
2 days ago

You don't gotta go to work, work, work, work, work, work, work ⛹️ But you gotta put in work, work, work, work, work, work, work 🚴‍♀️ We can workout from home, oh, oh, oh oh 🏋️ Proud to partner with @fitbit for the release of Charge4! Check out our latest work and how you can get free premium workouts to #wfh via link in bio 💪 . . . . . #fitbit #bonfirelabs #motiongraphics #FitbitCharge #stepgoal #couchto10k #closeyourrings #fitbitcharge4 #runningmama #myfitnessjourney #weighinday #getmoving #fitness #quarantineworkouts #fitbitlife #iworkout #workingonmyfitness #motionlovers #motiongraphicscollective #3d #2d #mograph #Charge4d

270
2 days ago

JOIN ME! TAKE THE CHALLENGE! — 100 Miles: Walk, Run, Bike, Skateboard, RollerBlade, FREERUN — 🎉 • • • Join myself and other #AlaskanLeaders like Discovery Star @arieltweto and Olympic Skiier @tkornfield !!! • The challenge has already started!!! But it’s not too late to register! Go to 100miles.healthyfuturesak.org !!! • I’m a week behind, but gonna join in and get my miles!!!! Will you??? _____________________________________________ #StayActiveStaySocial #100MilesInMay #100MilesInMayBonusMonth #100Miles #RunClub #BikeClub #FreeRunning #NinjaWarrior #GetOutside #EscapeQuarantine #QuarantineChallenge #RunnersLifestyle #AthleteProblems #AthleteTraining #GoForIt #IChallengeYou #YouWont #CloseYourRings

3782

Top photos & videos on #closeyourrings

Aug 2018

#closeyourrings #closeyourrings_ww • • • These silly little circles are a huge motivation for me! Yes, on July 8th while traveling, I didn’t complete my stand goal! Who completed July with me? Tomorrow starts a new month, with a new calendar to make pretty with those pink, green, && blue rings! Who is in for the August #closeyourringschallenge !?!? • • • #weightlossmotivation #wwinstafamily #accountability #freestyling #healthyeating #wwsisterhood #smartpoints #weightlossjourney #weightwatchers #myweightlossjourney #wwjournal #wwcommunity #wwdiary #wwpittsburgh #wwpgh @weightwatchers #trackyourprogress #trackyourfood #weightlossblogger #wwsupport #goalcrushing #wwmotivation #wwfreestyle #wwbeyondthescale #applewatch

1098
Oct 2019

When my friends tell me that I can’t wear my Apple Watch on my wedding day... Wait, what? How am I supposed to close my rings?¿? #NotMyDress #Obviously

1185
May 2019

So I have some cool news-I’ve accepted a position as Head Coach with @otfbowlinggreen 😍🎉💃🏻 There are so many reasons why this move was the right fit for me-but mostly I’m excited about the community this company fosters. OTF welcomes individuals of all abilities and meets them where they’re at. The biggest hurdle I’ve encountered with clients over the years is the ability to consistently maintain their healthy habits, especially that of working out. I’m so happy to be able to be somewhere that not only makes workouts challenging and scalable, but that also puts an emphasis on FUN. Clients are more likely to come back if they’re spending an hour in an environment that pushes, encourages and celebrates them. I am all for this vibe and am thrilled for the opportunity to be able to impact so many this way. 🙌🏻 So, if you’re in BGKY, come see me and check out what this experience is all about. As always, thank you for all of your support and encouragement. 🧡 #otfbg

25760
Nov 2017

Now my day is complete....officially “closed my rings” #goodnight #closeyourrings #applewatch ⌚️ #series3 #fitness #exercise #beachbody #beachbodycoach #earlymornings #latenights #staymotivated #exhausted 🏋🏼‍♀️💋

4823
Apr 2018

Today, I hit a huge milestone in my personal journey towards improved health. I completed 100 consecutive days of exercising for at least 30 minutes! I know the screenshot shows my movement goal only... But I've actually closed all three rings for the past 100 days and it feels great. Daily exercise started out feeling like a daunting task, but now it just feels like a regular part of every day. Big shout to @asho4sho for recommending the critical morning gym routine and helping me get off the ground with this. And yep... I'm thankful to my #applewatch for helping me stay accountable to my goals. #fitnessmotivation #myfitnessjourney #slowtransformation #applewatchseries3 #closeyourrings

20513
Apr 2018

when the shoe addiction is toooo real 🤷🏼‍♀️ #adidas #adidassuperstar #adidassuperstarslipon

1025
Mar 2018

addicted to sneakers 💁🏼‍♀️💁🏼‍♀️ #nike

1084
Feb 2019

love these people 💕 #wedding #yyc

1307