#abs photos & videos

just now

Eu sinto muito, sinto tudo intensamente. E me pego pensando, até que ponto isso é bom. Se é que podemos chamar esse transbordar de sentimentos, de algo bom. Não que eu queira me auto criticar por sentir. Longe de mim. Sentir é um dom, mas não sabermos medir o mesmo pode nos levar a loucura. Eu mesmo já me peguei milhares de vezes nas minhas crises nervosas por querer demais, necessitar demais, priorizar demais, correr atrás demais, precisar demais, falar demais, me preocupar demais, me doar demais; enfim, fazer demasiadamente muitas coisas, para muitas pessoas, e receber de menos, ou não o suficiente. Aqui dentro, é tudo muito intenso, nada é 8, tudo é 80, não sou uma simples chuvinha de final de tarde, me ouso ser furação. #gorillawear #schiek #bigbadwolf #teamwolf #teamgorillawear #aesthetic #motivation #legendary #usa #bodybuilding #mrolympia #sport #arnoldclassic #kyrgyzstan #lasvegas #germany #россия #muscle #teamstevemattei #biotechusa #abs #shredded #fit #fitfam #fitness #fitnessmotivation #follow #followme #followersindo

10
just now

Well I couldn’t stopping myself not to exercising for one week😅sorry body you can’t sick for long🥺 #homeworkout #pushupwheel #abs #healthylifestyle #mommylife #friday #everylittlecounts #ภาระก ิจกู้ร่าง👊🏻

00
just now

This is the final release of the TONED IN 10 series and it’s the video all of you have been waiting for 🎉 Disclaimer: this can be a very challenging workout esp for first timers or beginners so my advice to you all is to watch the FIRST SONG before doing the whole workout because that has a lot of challenging new moves. Follow my variations if needed, there’s no need to force your body to do something extreme 😅 ✨ ✨ ✨ ✨ ✨ ✨ #booty #abs #fitspo #workout #tone #cardio #train #training #healthy #instahealth #klgirl #active #strong #instagood #lifestyle #pilates #fitness #asian #instafit #fitfam #fitspiration #kualalumpur #women #girl #summer #workoutvideo #totalbodyworkout #fitnessmotivation #bodypositivity

20
1 minute ago

🖤🖤 Day 4/21 Pilates Fix 🖤🖤 . Finding new ways to inspire, myself! . To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear. ~ Buddha . #21dayfix #beachbody #coachlife #pilates #fitness #leanmuscles #strentgh #mindandbody #buddha #accountability #challenge #formcheck #ink #bodyart #abs #chigirlintexas #nevergiveup #homegym #alonetogether #quarantine #athomeworkouts #picoftheday #worthit

00
1 minute ago

I miss gym lighting 😅 Hope everyone’s not going too crazy with all this shit going on, a good way to get something positive out of it is to use this time to master something! Fitness wise... let’s say you have a chin up bar.. smash out chin ups everyday.. you’ll come out of all this being able to do chin ups easy af & you’ll have a sick back 😎 You want better abs smash a heep of sit ups everyday.. use this time and make it yours! No excuses... I’m adding chin ups to the end of my workouts every second day so I can grow wings & fly out of quarantine! 😂

71
1 minute ago

Daily record. #yoga . . . . . . . . . . . . . . . . . . . . . . 어지러운 세상.모든것이 불안정한 지금. 심신의 안정을 위해서 control my mind. . . . . . . . . . . . . . . . . . . #body #diet #bikini #figure #fit #gym #yoga #pilates #weghit #abs #몸스타그램 #건강 #피트니스 #요가 #요가쟁이 #웨이트 #PT #필라테스 #요가복 #두루미 #루미쌤 #운동스타그램 #운동 #다이어트 #다이어터 #유지어터 #트렌드짐 #기구필라테스

60
1 minute ago

AESTHETICS VS. STRENGTH ➖➖〰️〰️➖➖〰️〰️➖➖ Please follow and like Follow  @all_fitness_tips  for more workout tips - Follow 👉 @all_fitness_tips Credit : @musclemorph_ ➖➖➖➖➖➖➖➖➖ #fitness   #fit   #workouts   #fitnessmotivation #muscles   #gymlife   #diet   #gymtime   #bodybuilding #abs   #gymshark   #workoutmotivation   #healthy #physique   #muscle   #fitindia   #bodybuilder   #body #motivation   #gymgirl   #gym   #workout   #indian #gymaddict   #fitfam   #fitnessmodel   #gymrat #bodybuildingmotivation   #shredded #gymmotivation 💪💯

180
1 minute ago

:' ) 😅😅😅

11
2 minutes ago

🔥 feeling good . . #abs #workoutathome #stayhome

10
2 minutes ago

Pilates Powerhouse Breakdown 🧘‍♀️Let’s get to know the TA 🔹The transverse abdominis or the “TA” plays a key role in strengthening and stabilizing. 🔹Located on each side of your torso, the TA is the deepest of the 4 trunk muscles (the others being your internal & external obliques and your rectus abdominis ). 🔹There is one TA muscle on each side of the body in a horizontal (or transverse ) direction from front to back. They are connected by a fascial sheet that allows them to work as one. 🔹 Nicknamed the “corset” because it extends between the ribs and the hips, wrapping around our trunk from front to back. The TA supports our core or abdominal wall and also has a corset like effect on our abdomen because it narrows and contracts our muscles that essentially pull in our waist. 🔹Its an essential part of our powerhouse “belly breathing” because it helps pull the abdomen inward and forces air out of the lungs making room for new fresh air 🔹We also use our TA when we blow up a balloon, and even when we 🤮 (why the next morning our stomach is sore from throwing up ) 🔹TA is crucial when it comes to stability. It supports the bones of the spine (the fascia of the TA connects to the spine ) which gives us stability for exercises such as squats and deadlifts. It’s also part of the trio, along with the rectus abdominis and obliques that help us contract to keep our belly engaged during a plank hold. The more you know 💫😉 #merakiactivestudio #embraceyourmeraki #pilates #powerhouse #core #transverseabdominis #TA #themoreyouknow #exercise #fitness #exercisemotivation #fitnessmotivation #personaltrainer #pilatesinstructor #functionalmovement #coreexercises #abs #workout #workoutroutine #cle #cleveland #clevelandohio #joblove

00
2 minutes ago

Quando me perguntam quem eu sou... Respondo! Sou só um homem meio cansado Das dores causadas pelas muitas feridas na alma Mas, que ainda tem muitas estradas de risos e lágrimas pela frente, aqui estou eu!!!! Um guerreiro sempre pronto para novas batalhas.... 😍❤ 3.1... Tô coroa. 🙊 B.day Felippe Barbosa 🍖🍺🥳🥳🤑💥💥🍻🍻 #gorillawear #schiek #bigbadwolf #teamwolf #teamgorillawear #aesthetic #motivation #legendary #usa #bodybuilding #mrolympia #sport #arnoldclassic #kyrgyzstan #lasvegas #germany #россия #muscle #teamstevemattei #biotechusa #abs #shredded #fit #fitfam #fitness #fitnessmotivation #follow #followme #followersindo

01
2 minutes ago

@spikedesu 👊😎 TBT • KIKAIDA DB CHECK OuT ☑️ #dbsickstack #selfdefense #selfworth #selfcare #bodybuilding #health #vitamins #supplements #strength #nutrition #workout #getfit #staystrong #stayfit #stayhome #stayhealthy #staystrong #staysafe #safetyfirst #homegym #abs #dbhpd #workoutmotivation #hawaii 2020 ______________________________________________ DB NATION • DESIGNER BODY • DB FORCE

10
2 minutes ago

225 for 20+5 for my cardio tonight. Will come back next chest day and beat this guaranteed. @meat .mansion as always supplying the IRON. . . . . . #meatmansion #welikemeat #fit #fitness #instafit #instagood #abs #workout #workoutmotivation #bodybuilding #bodybuildingmotivation #ifbb #npc

40
4 minutes ago

Taken a week before the closure of my gym. Only way to go from here is up. Probably one of the best photos taken of me tbh. #fitnessmodel #fitness #fitnessmotivation #fit #bodybuilding #gym #motivation #workout #fitfam #fitnessaddict #gymlife #healthy #health #training #lifestyle #instagood #model #muscle #cardio #strong #photooftheday #getfit #abs #instafit #exercise #fitnessjourney

62
4 minutes ago

31
4 minutes ago

Día 2 #abschallenge 1 minuto sin parar! • • #letypeña #yosoysaludable #salinacruz #abs #tiktok #mamatiktoker

20
4 minutes ago

Curentine #abs #fitness #deporteencasa 💪

11
24 minutes ago

Some Press Up variations to give a go. 5x standard 5x off set 5x off set (other side ) 5x high and wide. 5x narrow grip 5x incline. Give it a go and see what other variations you can come up with. Sorry Marko Papuckovski don’t hate me 🤣 I’m actually quite enjoying the change.

81
37 minutes ago

Double trouble 🤍👅 #noglutesnoglory #teamnelzonj #thegymsandiego

203
4 hours ago

🔴4月はGYMは完全閉鎖します。家族、すべての人、国を守ろう❗ 会費なしでオッケーです。電車とかは 危険なので、要請されてること以上にもっと各自防御に徹する様に! 毎日腹筋とその他、出来る限りの自主トレ ヨロシク! #fit #kickboxing #actor #travel #golfswing #surfing #lamborghini #boxing #mma #beautiful #karate #diet #fitnss #bodybuilding #instalove   #gymmotivation #sixpack #instacool #workout #石垣島 #muaythai #お洒落さんと繋がりたい #きれい #ゴルフ #팔로우 #모델   #Abs #ダイエット #fashion #watch

360

Top photos & videos on #abs

7 hours ago

Post work out delight ~ Cinnamon Toast Crunch Protein 🤩 I mix 1 scoop of a hydrolyzed whey (phormula-1 ) + 1/2 scoop of a fast digesting carb (ignition - 25ish grams of carbs ) ⁣ ⁣ This is great to have after training sessions if you don’t eat post work out or if you just prefer to have something that will hold you off for an hour or so. 💪🏽⁣ ⁣ I’ve been taking this stack for over a year now and I really can’t find a flavor I don’t like.. Cinnamon Toast Crunch is super sweet. So if you have a sweet tooth I highly recommend it! ⁣ ⁣ I also really am missing the Rootbeer Float flavor and the Chocolate Mint Cookie. Taste LITERALLY like a Girl Scout thin mint. 🤤⁣ ⁣ What is your go to post-workout?

37026
1 hour ago

LEGS + ABS 🚀 Today’s leg day was brought to you by a VARIETY of equipment. Here’s a mixed routine of some light free weights and resistance bands for a killer at home workout for the legs and abs! 1. Box squats 4x10-12 reps 2. Elevated RDLs 4x10-12 reps 3. Walking Lunges 4x10-12 reps 4. Elevated Calf Raises 4x10-15 reps 5. Modified Knee Tucks 3xFailure 6. Resisted Alt. Knee Tucks 3x15 each Check out my membership site in my bio for structured workouts just like these that change monthly while being able to track your progress! Gear by @vqfit 💥

2.4k88
2 hours ago

Few months back we decided to take cardio outta the gym & into the outdoors 🏈 in order to mix things up for a change. . .funny how things change 😏. . .who would’ve known. . .anywho that’s all for today 🖤🤘🏼 #tbt

3.7k91
2 hours ago

금요일은그저좋아,매일주말같은요즘이라도😅

1889
3 hours ago

in need of three things: the ocean, a tan, and tequila 🌞🍹

43134
5 hours ago

dreaming of workout views like this ✨

16518
5 hours ago

E aiiiií quarentenários como é que vocês estão?! O que estão fazendo pro tempo passar , contém aí! #fitness #fitnessmotivation #quarentena #casa #familia #alegria #motivation #abs #tattoo #smile #treinoemcasa #academia #lifestyle #life #godisgood #god #fotografia #tumblr #brasil #itaipava #dragonpharma

18511
5 hours ago

The next live workout is Saturday 9am with @lauracmohi . Targeting Obliques, lower abs and glutes - 25 minute workout. This is all you need to feel that Pilates burn but If you are after a longer workout, This series will be great to do after a walk or run or finish it off with a 5 min Pilates arm series (which I will link after the workout ) ✨ I hope you are all staying active, tag your friends so they don’t miss out - Yes this workout will be saved to our story for 24 hours, then saved to IGTV + YouTube. Im hoping you can join me at 9am so im not alone in my lounge ♥️

21637
4 hours ago

✨🏡🌿🧘🏽‍♀️✨ wake up >> drink coffee >> stretch >> workout >> tan >> hydrate >> eat >> begin my day with the kids 😌 I am finally making this stay home routine work for me. we are going to plant some seeds we saved from prepping veggies and try to grow peppers 🙏🏽 wish me luck. • • • • • #fitness #fitnessmotivation #abs #workout #stayhome #quarantine #backyard #motivated #fit #fitfam #home #lift #lifting #training #physique #strong #strongnotskinny #work #body #healthy #mindset #rgv #rgvfitness #texas

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