#40isthenew20 photos & videos

24 minutes ago

#366daystotrain time to train - time to change . Mein Trainingstagebuch . 08.04.2020 day 100 of 366 🎉🎉🎉 - 100 Tage Zeit zu Trainieren in diesem Jahr und fast jeden einzelnen genutzt!💪🏻 day 25 of corona-crises - okay, das wiederum ist bullshit #fckcorona Heute trotzdem nur die D-Line-Challenge 30 Squats 50 Jumping Jacks 15 Push-Ups 30 Jump Squats 50 Jumping Jacks 30 Squats 20 Jump Squats 20 Burpees 50 Jumping Jacks 15 Burpees 1 Min Wall-Sit 25 Burpees 20 Crunches 40 Jumping Jacks 15 Push-Ups 1 Min Wall-Sit 20 Tricep Dips 30 Jumping Jacks 25 Burpees 20 Burpees 50 Jumping Jacks 25 Burpees Zeit: 15:46 #jetzterstrecht . . . . . #everydaysport #workoutmotivation #training #fitness #sportlife #gym #football #sportfun #positivevibes #running #nodaysoff #mcfit #trainhard #gymtime #gymlove #footballtraining #cleansport #allnatural #ocr #beastmode #athlete #nike #la #football #laforever #sport #defensiveend #40isthenew20

140
38 minutes ago

SER, HACER Y TENER ✨ Tenemos que vivir como si fuera el último día de nuestra vida para lograr la plenitud total. 🍃🍂 Lo material en si mismo no garantiza tu felicidad. ✨

41
42 minutes ago

Gratitude. This Kind of Things + Finally Got This Paperback ☕️🎧👈🏼 Medal of Honor USAF + Can’t Wait to Extract + This Is Home ❄️ 🌎 💭 🍁 🏂 + Mood X #neverforgotten #cct #passover2020 #bandofbrothers #bluenetwork #usaf #wildblueyonder #ridelocal #ruedecoeur #40isthenew20 #spring2020 #bestdaynetwork #utahisrad #flashofgoodness #unfilteryourmoment #ruedepowder #readynetwork #diynetwork #snowboarders #radnetwork #solitudemoments #lifeelevated #snowboardernetwork #impressionant #unfiltered #beutahful #goodness #gratitude 🏳️ 4.8.2020 n4cworship.org ‎ הכרת תודה

00
59 minutes ago

Placing my bet now that Merriam Webster's word of the year for 2020 will in fact be "Social-Distancing."💯💯 . . #springfashion #photooftheday #ootd #outfitdiary   #wiwt #wiw   #motivationpost   #nature #naturephotography   #naturelovers #naturepics   #instahome #LTKunder50 #ltkunder100   #40isthenew20 #springstyle #socialdistancing #quarantinelook #stayhome #wfh #wfhlife #quarentineootd

195
2 hours ago

Hit 400 today! Becoming my mainstay for this lockdown period. Core and balance is getting stronger than ever. #silverlining . . . . . . . . . . #40isthenew20 #fitover50 #fitover40club #fitat40 #fitover40 #homegym #stayathome #sexy #fitguys #muscleguys #bodybuilding #smile #love #positive #fitspo #fitfam #feeltheburn #covid2020 #pushups #core #healthy #stayfit #getsome #earnit

304
2 hours ago

It was Shab e Barat today Alhamdulilah and my family loves to have dinner directly after fasting! Working from home means I can cook even more often now! Today I made a spicy spicy #chickenbiryani 🥘🥘🥘🥘 How was your #shabebarat ??? . . #realwomen #proudpakistani #momlife #jahanarakhan #tvinkal #cooking #coronalockdown #homemadefood #pakistani #40andfab #40isthenew20 #muse

21031
2 hours ago

Found this super soft and comfy Caslon top marked down 50% off!! Can you see the little stars all over? SO cute and lightweight enough for transitional weather too 💕❤️💕 You can instantly shop all of my looks by following me on the LIKEtoKNOW.it shopping app OR click the link in my bio! http://liketk.it/2MHEl #liketkit @liketoknow .it #LTKcurves #LTKsalealert #StayHomeWithLTK

172
2 hours ago

I was so tempted to skip today and sit in the garden for the late afternoon sun ☀️ No excuses, I cracked on with it, working on my arse with the leg n butt exercises, HIT component, finished with abs 👍 Feeling pretty proud of myself, no quitting, push forward and eyes on the prize. #buttworkout #buttworkouts #buttworkoutvids #buttworkoutsforwomen #Absworkout #absworkout #absworkoutday #metodopapi #entrenoencasa #coreworkout #abdominales #40isthenew20 #stayhealthy #staystrong #stayhome #fitlife #fitspo #abs #homeworkout #cardioworkout #muscle #behindthescenes #fitnessmotivation

167
2 hours ago

Abs in your 40s even with hormonal changes? YES, you can! You have to be a little more strict with your nutrition and work out differently to achieve it. Today’s class @ro54d cardio/abs is perfect for it! Take advantage that the class during quarantine is free of charge and of course you have the #40isthenew20 workout videos I can send you if you want . ¿Un abdomen plano en tus 40 incluso con cambios hormonales? ¡Sí puedes! Debes ser un poco más estricta con tu alimentación y entrenar de manera diferente para lograrlo. ¡La clase de cardio / abdominales de @ro54d es perfecta para esto! Aprovecha que la clase es gratuita durante la cuarentena y, por supuesto, también tienes los videos de entrenamiento de #Los40sonlosnuevos20  que puedo enviarte si quieres. #stayhealthy #staystrong #stayhome #fitlife #fitspo #absworkout #abs #homeworkout @deovitas #54dinyourhouse #54dentucasa

56920
3 hours ago

Love these memories from my competition days #fitover40 #40isthenew20 #fitnessmotivation #thanksforthememories 💪💦

180
4 hours ago

Go visit @thefitbutters for your chance to win some brand new fit butters. Getting on the ground floor of these bad boys! Can't wait to add them to my diet...as long I make fit into my macros lol #fitand40 #40isthenew20 #fitfam #fitness #motivated #mytransformation #gymlife #thefitbutters #instagram #fyp #giveaway

20
4 hours ago

Whats keeping me sane in this isolation?? ☆☆☆ Working out, my Personal development eating healthy and social media haha.. ☆☆☆ Seriously tho if I didnt do my routine everyday I get depressed and in a slump I eat bad and I dont want to do anything . ☆☆☆ It deff doesn't serve me or my goals and it doesn't make me feel good. So I do what makes me feel good .. take it one day at a time because even if we are in isolation..we are all together in that as well.. ☆☆☆ If you need a group of support and a routine to keep you healthy drop your favorite emoji 👇🤪 Ps.. headband is @legacybykim Aligned because I am aligned with my goals!!

132
5 hours ago

Fast so schön wie Italien - NICHT! . Eigentlich sollte es heute in unseren alljährlichen Familienurlaub Richtung Arco beim Gardasee gehen. Leider ist der Urlaub nicht möglich und was viel trauriger ist: wir können die Anderen nicht sehen 😭 . Haltet durch! Es kommen wieder bessere Zeiten! . Wir nutzen die freie Zeit für Sport, Wohnung weiter schön machen und gemeinsam gut essen und genießen 😊 . . Was steht bei euch Ostern an? . . #stayathome #urlaub #vermisseeuch #zeitfürmich #zeitfürneuewege #umdenken #positivethinking #sommer #balkonien #münchen #bleibgesund #flattenthecurve #fitfam #ketogirl #sun #dankbar #munichblogger #preventionisbetterthancure #40isthenew20 #tattoogirl #healthyissexy #biohacker

281
5 hours ago

☀️Well, at least I have my balcony for some much needed vitamin D! ☀️ ______________________________________ 💫I felt like yesterday was not a great day! I definitely need to give myself a break! If things don’t get done, they don’t get done! I can’t beat myself up about it! 💫 ______________________________________ 🌟We all are going to have some good days and some bad days! I just have to keep it moving and do my best to stay positive! 🌟 ____________________________________ ✨Are you guys hard on yourselves too? ✨ _____________________________________ ✨✨✨✨✨✨✨✨✨✨✨✨✨

909190
6 hours ago

今日のおやつはカフェインレスのカフェラテとフルーツ。  毎週必ず注文しているパルシステムのフルーツセット。  セット内容はランダムで何が来るかは届いてからのお楽しみ。  小ぶりで地味なんだけど、一つ一つが丁寧で素朴なおいしさ。  籠城生活が続いているとフレッシュなものがより美味しく感じるね。  おやつのお供は図書館で借りた「 #ダイエット幻想 」  著者は人類学の専門家である磯野真穂さん。  「ダイエット」という言葉を聞いて少し疲れを感じたり、罪悪感を覚える人にお勧めしたい本。  ジュクジュクと腫れ上がった患部をひんやり癒してくれるように、ダイエットの事でいっぱいになった頭を冷静に鎮めて憑き物を落としてくれる。  ダイエットするな!って本ではなくて、ダイエットしなくちゃって焦る気持ちを乗りこなす方法を教えてくれるような感じ。  図書館で借りてばかりで作家さんの印税に寄与してなくて申し訳ないです、ごめんなさい🙏  籠城生活は読書が捗るので正直図書館ありがたい〜。

593
9 hours ago

SCREAMING HAPPY 46th BIRTHDAY TO MY COUSIN VICKY I LOVE YOU SOOO MUCH I WAS ON INSTAGRAM PUNISHMENT SO I COULD CAPTION THIS POST ON YOUR BIRTHDAY 4/7 👑 🎉🎈🎁🎊😘 YOU MAKE 40s Look Like The New 20s Stay SAFE STAY FABULOUS & Prayed UP😘😷💪🏾💃🏾💯 #birthdaygirl #april #aprilbirthdays #mycousinisbetterthanyours #46yearsyoung #blackgirlmagic #thekennedyexperience #beauty #selflove #wce #2020 #birthdaygirl 👑 #family #familyfirst #blackdontcrack #40isthenew20

2617
9 hours ago

tak było wczoraj ... tylko padłam jak mucha i nawet nie byłam w stanie sklecić posta 🤣🤣🤣 zaczęłam od wyzwania @monikolakowska #trenujwdomu DAY 3 ✅ i jak go Monika podstępnie nazwała Ciche Cardio ... ja bym go tam przechrzciła na Cichego Zabójcę bo choć wydaje się BANALNIE prosty - dał popalić 🥵🔥🙏🏻 do tego miał być oczywiście live z Ewką ale ,że się spóźniłam i załapałam już na mieszającą nogą Ewkę w garach 😬 na rozgrzewce - śmignął mi komunikat ,że @qczaj is going live - długo nie myśląc przerzuciłam się na live z Danielem ... no i wpadłam z deszczu pod rynnę - bo ten Pan tak skopał mi rzyć 🍑,że już od wczoraj czuję na czym siedzę ale #takmidobrzetakmirób 😂😂😂💪🏻 🙏🏻🙏🏻🙏🏻 dzień ZDECYDOWANIE zaliczam do udanych choć jak zobaczyłam licznik na zegarku po wszystkim - trochę się zdziwiłam 😱😳😱 no ale #jestmoc 💪🏻💪🏻💪🏻 teraz idę trawić śniadanko 😬😬 i szykuje się mentalnie na trening z Moniką - korci mnie by najpierw sobie go tylko pooglądać ale boje się tego co tam na mnie dziś czeka więc chyba pójdę na żywioł i będę skakać na główkę na głęboką wodę 🤣🤣🤣🤪 A Wy jakie strategie stosujecie jak nie znacie treningów - oglądacie przed czy bierzecie na klatę to co dają ?? • Pięknego dnia ☀️ MIMO WSZYSTKO ... tu znowu ☔️🤦🏼‍♀️🤯 więc tym bardziej sobie zrobię DOBRZE by chociaż w środku mnie było bardzo radośnie i słonecznie ☀️☀️☀️ __________ ❤️always __________ #chodagang #fajterka #zmieniamswojeżycie #ogarniamnawyki #monikakołakowska #fajterkimoniki #trenujwdomu #homeworkout #larwyqczaja #fitlarwy #cantstopwontstop #40andfabulous #40isthenew20 #mumoftwo #nikewomen #justdoit #applewatch #applewatchseries5

272
13 hours ago

When bored in quarantine... Had to try this one #quarantinepillowchallenge try it and tag me so I can see. . Dag 25 of self isolation . . . #quarantinelife #quarantineandchill #quarantine #stayhome #stayathome #selfie #fashion #fashioninspo #pillowfashion #ootd #40isthenew20 #wiw #fromwereistand #fashionisfun

221
16 hours ago

#tabata style & more #training . . 💥TAG A FRIEND or save for later💥 . . @ariypomp @gerrys007 . . BREAKDOWN: First part TABATA style supersets 20” on /10” off x 8 rounds (4 rounds each move ), rest 20 sec and move on to the next superset. Part 2: 10 reps per move . . SETS (EXERCISES ): 1a. Split jump burpees 1b. Crickets . . 2a. Wall walks 2b. Close to wide plyo pushups . . 3a. PU 3b. Dips . . 4a. Elbow SKT (R ) 4b. Elbow SKT (L ) . . 5a. 180 jumps 5b. Broad jump hop back . . 6a. Air mtn climbers (R ) 6b. Air mtn climbers (L ) . . #hiit #cardio #cardioworkout #bodyweight #bodyweightworkout #bodyweightexercises #plyometrics #plyometricstraining #conditioning #fitover40 #40isthenew20 #fitness #vegan #veganfitness #pushups #traindifferent

16016
16 hours ago

You know I’ve been coaching for almost five years and I literally can’t get enough of this energy! ✨ Our community is the very reason I’m consistent in my health, fitness and growth in my everyday life! ✨ Zoom may be new to a lot of people lately, but that’s how I’ve built so many beautiful relationships and my business!! ✨ If you didn’t already know, I not only help women with their health and fitness but I also help them build a business while getting in the best shape of their life. ✨ I’m beyond grateful to wake up every morning and help someone live a better life, including my own! ✨ If you’d like more info on what I do DM or email me tdcolson @gmail .com

71
18 hours ago

Quarantine Abs ➕Jump Rope Cardio🔥🔥 Check my 🎥IG Highlights for the circuit💦 @bodybyvenus • • Staying lean during quarantine with jump rope & bodyweight cardio.💯 It requires more effort & intention to create fat loss using jump rope techniques. I definitely miss my Stairmaster.😫 But I’m committed to this process until the gyms re-open. Until then...let’s get this work.👊🏽Repeat today’s circuit 4 times for best results.🔥🔥🔥 • • #CheckingIn 🦅 #SoShineSeason 🌟 #40IsTheNew20 #fitnessinspiration #fitnessmotivation #blessed #personaltrainer #losangeles #bodybyvenus #Godschild #homeworkout #coreworkout #jumprope #cardio #socialdistancing

78530
19 hours ago

4 miles complete and shaved 30 seconds off our mile today!! The hubby definitely pushes me, but I wouldn't want it any other way!! #ajourneytobetter #better #40isthenew20 #walking #lovinglife #healthylifestyle #energy #wellness #ivegotgoals #workingonme #goafteryourgoals

52

Top photos & videos on #40isthenew20

2 weeks ago

Today I am tremendously blessed to say I am officially 40! 🙏🏼 thank you god for another year, my home, food and most importantly for my health, my family and my friends. To everyone that reached out THANK YOU! 🥰 I appreciate you and I pray that you all be safe n healthy so we can all celebrate soon but for now STAY HOME! and be safe. #socialdistancing #stayhome #2020 #birthdaygirl #birthdaycelebrationallsummer #40andfabulous #40isthenew20 #aries

11531
2 days ago

This is what 40 looks like #40isthenew30 #40isthenew20 ??!! The secret is lots and lots of makeup 🤣😫

13644
last month

Ati auzit de criza femeii de 40 de ani? Eu nu 🤣 #amr2zile #40andfabulous #40isthenew20 #40andfit #lifebeginsat40 #feelsgoodtofeelgood

17116
last month

40 años y más... ¿Qué más da? Soy maravillosa tal cual soy. Tengo experiencia y me amo a mi misma. Tengo claro lo que quiero: Si algo no lo quiero, no lo acepto y cuando me place me pongo bien guapa sabiendo que lo importante no es gustarle a otros si no a mi misma. ¿Y tú? ¿Amas tu edad y tus experiencias? ¿Te amas tal cual eres? Estás en tu mejor momento para hacerlo. Te invito a que te ames, te valores, te cuides y vivas tu mejor versión sin importar tu edad! #lucybeatolifechanger #coachdeautoestima #amorpropio #valorarte #womenempowerment #40isthenew20 #lamejorversiondemi #fitmomof2 #lifecoachforwomen #empoderamientofemenino #inspiring #empoweringwomen #transforminglives

1176
last month

Motivation Monday 💪🏼 * I get it...I don't always feel like going to the gym...especially on a freezing cold Monday morning. ❄️ * BUT! I do respect my health enough to ensure that I get at least 20-30 minutes of exercise per day. So, I've created a series of quick workouts that I can do at home. This way, I can crawl out of bed, set up my yoga mat and resistance bands and get my fitness on without even leaving the comfort of my own home! 🎉 * Here's the workout that I did today; its a circuit, which means you perform all of the exercises in a row, then rest 30-60 seconds and then repeat the circuit 5 times: 💪🏼 15 jump squats 💪🏼 15 crunches 💪🏼 15 push ups (I do modified ) 💪🏼 15 one-legged calf raises (both legs ) 💪🏼 15 bicep curls (with resistance band ) * It is simple, yet effective. If you give it a try, let me know what you think! Have a great week, everyone! 💞 . . . #motivationmonday #instafam #instagood #fitnessmotivation #fitnessover40 #fitmom #over40fitness #homeworkouts #fitnessgirl #fitnessmodel #40isthenew20 #girlswholift #womenwholift #gymgirls #fitblondes #over40women #healthywomen #healthylifestyle #fitnessinfluencer #lifestyle #luxurylifestyle #fitlife #yogapants #northerngirlsrock #peachy #girlswhosquat

3.4k103
last month

Always under construction 🚧 not only physically but also mentally. —still learning to love myself— one of my biggest insecurities is that lower belly-bump I can’t get rid off no matter what I do.... I’m learning that it’s beautiful because it carried two kind and amazing blessings into tgis fkd up world to make it a better place...*Csection scars and all*💔😷💝 #selflove #showingoffmyhealthy #lovingmyself #breakthrough #womenwholift #bootysmallbutfirm 🍑 #bellyfat #momoftwo #40isthenew20 #womenintheirlate30s #stillrockinglife #maturewoman #fun #morefunthanyou #worthmore #happiness #blessthismess #blessedbeyondmeasure #glowup #iamworththeeffort #work #workout #ambitiouswomen #hardworkingwomen #femaleleaders

22814
Feb 2020

Golden hour ☀️ I noticed most of my favorite selfies are from early morning or late afternoon, natural makeup, and good vibes. A good diet helps your skin glow and having a good attitude shows through too. Just a fun tip on feeling and looking youthful in your selfies 😊. . . #goldenhour #goldenhourphotography #happyfriday #happysnapping #tgif #selfies #selfiehelp #foreveryoung #40isthenew20 #browneyedgirl #selfietime #glowingskin #glowing

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