“Your (sexual ) health is your responsibility. It’s better to prevent than to cure. Before engaging in any sexual activities, make sure you know and are ready for the risks and consequences.” — dr. @darrellfernando , SpOG⠀ ⠀ In this episode of #RealTalkLive , dr. Darrell and I talked about when to see an OBGYN, health screenings every woman needs, HPV vaccine, STI (Sexually Transmitted Infections/Infeksi Menular Seksual ), and many more.⠀ ⠀ Semoga berfaedah and don’t forget to share this IGTV to anyone who might need to learn more about these topics.⠀ ⠀ Do let us know in the comments if you want us to do a Part 3 to discuss PCOS, Menstruation, and Fertility (kesuburan dan program kehamilan ). See you next time!
“Komunikasi yang baik adalah dasar dari setiap pernikahan yang kuat. Masalah keuangan, menghadapi mertua, dan rencana masa depan, hampir semua bisa diatasi dengan pengertian dan komunikasi terbuka.” — @srl789 ⠀ ⠀ First of all, I would like to apologize for not saving our previous Live as IGTV due to technical difficulties, but I would like to thank Sam for spending another hour with us to share his POV on adulting and married life.⠀ ⠀ Hope you find this episode insightful and see you on the next #RealTalkLive !
#Repost @lifetimeasia ⠀ ⠀ Who misses their “normal” dating life?! 🙋🏻♀️ ⠀ During tough times like this, should you give up on the dating game or continue searching for the right person? Or perhaps you’ve found anyone new? Do spill in the comments 😏⠀ ⠀ Stay tuned for the next episode of #REALatable Season 3 on Lifetime Indonesia YouTube, every Friday at 8 PM (JKT ) or 9PM (SG ).⠀ ⠀ Have you subscribed yet? Link in bio 🎬⠀ ⠀ ⠀ ⠀ #LifetimeAsia #LifetimeIndonesia #REALatable #RealWomen #RealStories #LifetimeOriginal #Dirumahaja #SneakPeek #Relationships #OnlineDating #Love
“It's not a common concept, but you really do have to find out if you are mono or non-mono. Polyamorists do exist and it’s okay, because monogamy is just another social construct. Us humans are free to choose which type of relationship fits us best, that’s why it’s important to discover who you are and keep exploring!” — @achromatika , Relationship Anarchist⠀ ⠀ (As usual, skip to 05:00. ) In this episode of #RealTalkLive , Tika and I got the chance to revisit these topics where we talked about the difference between Friends with Benefits, Open Relationships, and Polyamory. We also talked about the lessons learned as a divorcée, and spicing things up in the bedroom.⠀ ⠀ Don’t forget to practice responsible sexual behavior, guys, ALWAYS use protection apalagi kalau masih bobok liar, untuk mencegah Infeksi Menular Seksual dan Kehamilan Tidak Direncanakan.⠀ ⠀ Products mentioned: @vivo_id THICKHEAD and ENDURANCE condoms and lubes, as well as sex toys from @lilotoys . Until next time, guys!
Memasuki new normal, tetep masih ada physical boundaries yang harus dipatuhi. Mungkin agak susah buat kalian yang belum terbiasa, apalagi yang Love Language-nya Physical Touch.⠀ ⠀ But, no worries! Technology is your best friend, so make the most of it! Kalian bisa arrange virtual dates, nggak cuma ngobrol aja, bisa juga ngelakuin aktivitas sendiri-sendiri tapi bareng di rumah masing-masing. Switch from talking about events to ideas, bisa juga bahas “36 Questions That Lead to Love”.⠀ ⠀ I believe WE can get through this together! Make sure whatever you do, it is intentional. Wdyt, guys? Got any other ideas?⠀ ⠀ #KitaVSCorona #DiRumahAja
Pernah kah kau mencinta tanpa melibatkan logika?⠀ ⠀ —⠀ #Repost @lifetimeasia ⠀ ⠀ Does being in love mean being EXCESSIVELY ILLOGICAL❓❗🤯 #BUCIN ⠀ ⠀ A brand new episode of #REALatable is up on Lifetime Indonesia! Catch our relationship experts, Andrea Gunawan and @radenrauf discuss this JUICY TOPIC that's on everyone's mind! 💦 🤔⠀ ⠀ LINK IN BIO NOW 🎬⠀ ⠀ ⠀ ⠀ #LifetimeAsia #LifetimeIndonesia #REALatable #Bucin #budakcinta #LifetimeOriginal #Relationships #Love #loveslave
“Apa yang kita lakukan untuk emosi orang lain itu kebaikan, bukan tanggung jawab. Tanggung jawab kita itu sama kesejahteraan jiwa dan emosi kita sendiri.” — dr. @jiemiardian ⠀ ⠀ (Skip to 03:00 ) In this episode of #RealTalkLive , dr. Jiemi and I talked about what Narcissistic Personality Disorder is all about, manipulative behaviors, how to deal with them, and how to heal from trauma.⠀ ⠀ I hope you learned something from this episode, do share your insights in the comments below and see you next time!
“Jangan salah mengartikan secure attachment sebagai sesuatu yang membosankan, karena hubungan yang sehat adalah hubungan di mana kita merasakan peace of mind, aman, dan nyaman.” — Sri Juwita Kusumawardhani, M.Psi⠀⠀ ⠀⠀ In this episode of #RealTalkLive , Wita and I talked about attachment styles and how our childhood affects life and how we pick a partner. Watch how I get slapped virtually by Wita (18:20 ) as she was describing a particular attachment style #ahem (to which my ex agreed wholeheartedly because he watched the whole damn thing lol )⠀⠀ ⠀⠀ I hope you find this episode eye-opening. Feel free to drop your insights in the comments and see you next time!⠀ ⠀ —⠀ 💋: @inglotindonesia HD Lip Tint Matte shade 17
Tips untuk pejuang LDR dari @dkgunawan yang LDR 7 tahun sebelum akhirnya menikah dan menetap di San Jose, Amerika Serikat, bareng suaminya.⠀ ⠀ Link in bio!⠀ ⠀ —⠀ #Repost @lifetimeasia ⠀ ⠀ Are long distance relationships really worth fighting for?! ✈️ 💖⠀ ⠀ Stay tuned for the secret formula to a successful LDR on tonight’s episode of #REALatable at 8 PM (JKT ) or 9PM (SG ), only on Lifetime Indonesia YouTube!⠀ ⠀ Have you subscribed yet?? Link in bio 🎬⠀ ⠀ ⠀ ⠀ #LifetimeIndonesia #REALatable #LongDistanceRelationships #LDR #LifetimeOriginal #Relationships #Love
“ #BlackLivesMatter does not negate the importance of all life. What we're saying is Black Lives need help and to be valued by all life.” — @cjseessea ⠀ ⠀ In this episode of #RealTalkLive , Curtis and I talked about why #BlackLivesMatter , not #AllLivesMatter , how it feels to be black in America and in Indonesia, microracism/microaggressions, cultural appropriation, and everything that’s happening in America in an ELI5 (Explain Like I’m 5 ) manner so we all could have a better understanding on this issue.⠀ ⠀ I hope you find this particular episode awakening and inspiring, do share your insights in the comments below and don’t forget to follow @cjseessea . Until next time!
“Anything that you don’t like about your partner will be multiplied after you get married, so make sure that you know that person’s character and values.” — @gitasees ⠀ ⠀ (As usual, skip to 05:00. ) In this episode of #RealTalkLive , Gita and I talked about dating after divorce, dating foreigners, and marrying one, as well financial tips for couples.⠀ ⠀ Feel free to share your insights in the comments below and tag @gitasees if you wanna ask more questions!⠀ ⠀ See you next time!
Siapa yang di sini pernah/sedang pakai online dating app(s )? Gimana pengalaman kalian? Nemu teman bobok liar, kah? Atau pasangan hidup?⠀ ⠀ —⠀ #Repost @lifetimeasia ⠀ ⠀ Using dating apps is desperate??!! ❌❗ ⠀ ⠀ In this week's episode of #REALatable it's all about the dating scene! 💑📱⠀ ⠀ Catch our relationship expert, Andrea Gunawan and @jennyjusuf , a holistic sexuality practitioner discuss this JUICY topic, with some tips to get you through these tough times! ⠀ ⠀ LINK IN BIO 🎬
“Kesehatan perempuan bukan sesuatu yang tabu dan sungkan dibicarakan, jika ada keluhan atau masalah, jangan ragu atau malu konsultasi ke dokter.” — dr. @darrellfernando , SpOG⠀ ⠀ (As usual, skip to 05:00. ) In this episode of #RealTalkLive , dr. Darrell and I talked about how to keep your vagina healthy and happy, about menstruation, as well as contraceptive methods. Semoga berfaedah and don’t forget to share it to those who might need to learn more about these particular topics!⠀ ⠀ Feel free to share your lessons learned in the comments below and see you next time!
“Punya anak itu pilihan, bukan kewajiban.” — dr. Robbi @vaginismusindonesia ⠀ ⠀ (As usual, skip to 05:00. ) In this episode of #RealTalkLive , I got the chance to discuss virginity, vaginismus, pregnancy, etc with dr. Robbi. Semoga berfaedah and don’t forget to share it to those who might need to learn more about these particular topics.⠀ ⠀ Do share your lessons learned in the comments below! See you next time!
Absen dulu sini!⠀ Siapa yang kena potong gaji?⠀ Siapa yang kena PHK?⠀ Siapa yang punya utang (kartu kredit/pinjol )?⠀ Siapa yang punya dana darurat?⠀ ⠀ —⠀ #Repost @lifetimeasia ⠀ ⠀ During this lockdown, one of the biggest worries for many have been their loss of income—especially with BILLS, BILLS AND MORE BILLS to settle! 💸🤷🏻♀️⠀ ⠀ In the second episode of #REALatable , our relationship expert and life coach, Andrea Gunawan and @jonathanend , a content creator and digital marketing consultant, will share some advice and tips to help you get through this difficult time! 💪🏻✨⠀ ⠀ LINK IN BIO NOW ❗❗❗⠀ ⠀ ⠀ ⠀ #LifetimeAsia #LifetimeIndonesia #REALatable #LifetimeOriginal #dirumahaja #Lockdown #Covid19 #YouTubeSeries
Maaf lahir batin semuanya. ♥️⠀ ⠀ #CTWMNZRtweets
Quarantine Day 70.⠀ ⠀ So grateful for my cats and my plants, they keep me sane during quarantine. Who would’ve thought nyiramin tanaman, bawa tanaman ke balkon supaya dapat sinar matahari, and seeing new leaves unfurl could make you so happy and fulfilled? 🥰⠀ ⠀ What about you? What are the small things that bring you happiness these days?⠀ ⠀ —⠀ #VirtualPhotoshoot by @govindarumi
Jadi jangan bangga dulu kalau dia ninggalin pasangan resminya buat kamu 💅🏻⠀ ⠀ Lagian, nyaman nggak sih punya pasangan tapi selalu dihantui trust issues? 🤸🏻♀️⠀ ⠀ #CTWMNZRtweets
REALatable IS BACK, YOU GUYSE! Kali ini dalam bahasa Indonesia, jadi cari aja “Lifetime Indonesia” di YouTube atau klik link di bio, ya!⠀ ⠀ —⠀ #Repost @lifetimeasia ⠀ ⠀ TRUE OR FALSE: Being with your partner 24/7 through the lockdown might cause some friction within your relationship? ✅❌⠀ ⠀ In this season premiere of #REALatable , our bubbly experts Andrea Gunawan, Dating Coach and Sexual Health Activist and @pingkancbr , a Relationship Psychologist are giving insights, advice and tips to help you through these trying times!⠀ ⠀ Watch now!⠀ ⠀ ⠀ #LifetimeAsia #LifetimeIndonesia #REALatable #LifetimeOriginal #Dirumahaja #Lockdown #Covid19 #YouTubeSeries
Tips Jenius Buat Winged Eyeliner Dalam 60 Detik, as requested. Swipe left to watch the whole thing. ✨⠀ ⠀ Pro Tip:⠀ 1 ) Use a felt tip liner to make drawing easier. I prefer this one to a brush one because it gives me more control.⠀ 2 ) Make sure your liquid eyeliner is waterproof and smudgeproof, so it lasts the whole day, even when you’re sweating or crying over your ex *coughs*⠀ 3 ) Don’t forget to fill in your lash line as well.⠀ 4 ) Apply some loose/pressed powder under your eyes to prevent your eyeliner from smudging.⠀ 5 ) Use oil cleanser/oil-based make-up remover to wipe your waterproof eyeliner off.⠀ ⠀ Products used: Skinny liquid eyeliner from @sadabycathysharon , loose powder from @dearmebeauty .⠀ ⠀⠀ Remember, practice makes perfect.⠀⠀ ⠀⠀ What about you? Udah belajar apa aja selama karantina?⠀⠀ ⠀⠀ ——⠀ #jeniusdirumah @jeniusconnect
Loving someone shouldn’t be that hard, it shouldn’t hurt all the time. What about you? What’s YOUR definition of a toxic relationship? ⠀ #CTWMNZRtweets
I just realized there are a lot of things I took for granted before quarantine, such as being able to hold my loved ones in my arms, being able to spend quality time at our favorite restaurant, being able to travel without worrying I would catch anything, being able to pamper myself, plus pijat! Oh man, the first thing I’d do after this whole pandemic blows over is get a 2-hour massage.⠀ ⠀ Tapi meskipun #DiRumahAja , I always make time to pamper myself and keep my skin hydrated. Untungnya ada @nivea_id Sensational White Lotion yang selalu menjaga kulit tetap halus dan lembap, supaya kulit nggak cepat kering meskipun sering cuci tangan dan pakai hand sanitizer. 💕⠀ ⠀ What about you guys? What’s the first thing you’d do after quarantine ends?⠀ ⠀ —⠀ #SensationalYou #DiRumahAjaSamaNIVEA